You’ll learn how to create clarity in your thoughts and capacity in your emotions, so change stops feeling like pressure and starts feeling possible. Debi shares stories from her own life, client breakthroughs, and research-backed insights that help women in their grandmotherhood years—whether they’re already there, soon to be, or hope to be—reconnect with their energy and purpose.

• Why willpower isn’t your problem—your internal engines might just be empty
• What your brain actually needs to feel clear, focused, and consistent
• How to build emotional capacity without buffering or burnout
• The story of a 70-something man who reignited his purpose through teaching
• The role of structure, social connection, and curiosity in fueling change
• A 2-part check-in you can use to assess and support your own energy levels

“You don’t need more motivation—you need your engines back online.”

“Most women don’t lack discipline—they’re just running on fumes.”

“When your brain and your emotions are aligned, plans don’t feel like pressure—they feel like freedom.”

🎧 Listen to more episodes: agingflipped.com/podcast

🎧 Listen to Episode 104 Blueprint For Longevity: agingflipped.com/EP104

📩 DM the word CLIMB or ENGINES on Instagram: @agingflipped

📅 Book a Confidence Boarding Pass Call: agingflipped.com/Programs

If this episode helped you rethink how you power your life, consider sharing it with a friend or leaving a 5-star review on Apple or Spotify. It helps more women in grandmotherhood find their way back to energy, joy, and legacy.

💡 Join the Aging Flipped Playground!

A new community for grandmothers who are ready to flip the script on aging and step into their fullest potential. Visit agingflipped.com/fly to get on the notification list

📩 Connect with Me:

Instagram: https://www.instagram.com/agingflipped

Website: https://www.agingflipped.com

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• Why coaching is the how that helps you go deeper with the Aging Flipped Flight Plan
• What the cockpit actually is—and how it silently steers your life
• The Altitude Shift: a tool to help you upgrade stuck thoughts
• The Climb Sequence: how to build empowering beliefs one layer at a time
• A real-life story of how coaching sped up one client’s transformation from shame to peace

“You’re not broken. You’ve just been running on autopilot.”

“The Flight Plan is the framework. Coaching is the how.”

“The thoughts flying your life are optional. You can update your route.”

If this episode gave you a new perspective or a gentle shift, consider sharing it with a friend—or leaving a 5-star review to help more women rewrite the story of how they age.

💡 Join the Aging Flipped Playground!

A new community for grandmothers who are ready to flip the script on aging and step into their fullest potential. Visit agingflipped.com/fly to get on the notification list

📩 Connect with Me:

Instagram: https://www.instagram.com/agingflipped

Website: https://www.agingflipped.com

🎙 Don’t Miss an Episode!

Subscribe to Aging Flipped on your favorite podcast platform so you never miss an episode filled with inspiration, insights, and strategies for creating your most vibrant future.

• The one question that helped Debi stop overdrinking and start retraining her brain
• How the Oxygen Mask Framework helps you pause, pay attention, and proceed on purpose
• The 6 Components of the Aging Flipped Flight Plan
• A client's story: from shame and relationship strain to deep sleep, self-trust, and dreaming again
• What’s coming next inside this powerful series

“I was smiling in first class… but silently falling apart inside.”

“We don’t need another fix. We need a flight plan.”

“You are not too late. You’re not too far gone. You’re the one your legacy has been waiting on.”

💡 Join the Aging Flipped Playground!

A new community for grandmothers who are ready to flip the script on aging and step into their fullest potential. Visit agingflipped.com/fly to get on the notification list

📩 Connect with Me:

Instagram: https://www.instagram.com/agingflipped

Website: https://www.agingflipped.com

🎙 Don’t Miss an Episode!

Subscribe to Aging Flipped on your favorite podcast platform so you never miss an episode filled with inspiration, insights, and strategies for creating your most vibrant future.

💡 In this episode, I’m sharing:

The truth behind the lie: “Your best years are behind you”

How the anti-aging industry profits from keeping you small

Why brain science proves it’s never too late to try something new

How to challenge the beliefs you didn’t even know you were carrying

What it really takes to age forward—with clarity, confidence, and purpose

Whether you’re already a grandmother, soon to be, or simply stepping into a new chapter—you deserve a life that reflects truth, not outdated cultural narratives.

🎙️ Streaming live with Ecamm Live on YouTube & LinkedIn
🎧 Recorded for the Aging Flipped Podcast via GarageBand

👇 I’d love to hear from you: Which lie have you believed—and what truth are you choosing instead?
Comment below

💡 Join the Aging Flipped Playground!

A new community for grandmothers who are ready to flip the script on aging and step into their fullest potential. Visit agingflipped.com/fly to get on the notification list

📩 Connect with Me:

Instagram: https://www.instagram.com/agingflipped

Website: https://www.agingflipped.com

🎙 Don’t Miss an Episode!

Subscribe to Aging Flipped on your favorite podcast platform so you never miss an episode filled with inspiration, insights, and strategies for creating your most vibrant future.

Visit agingflipped.com/fly to get on the notification list.

In this episode, Debi Talbert explores how embracing change can become your superpower. Key points include:

• Personal stories of transformation: becoming a flight attendant at 40 and overcoming alcohol struggles at 59
• Understanding resilience as a skill you build through change
• The Change Circle Exercise: A practical tool for reframing your perspective on change
• Adaptability vs. going with the flow: Making intentional adjustments that serve your wellbeing

Take Action:

Join the Aging Flipped Playground to transform your perspective on aging. Visit agingflipped.com/fly to get on the notification list

💡 Join the Aging Flipped Playground!

A new community for grandmothers who are ready to flip the script on aging and step into their fullest potential. Visit agingflipped.com/fly to get on the notification list

📩 Connect with Me:

Instagram: https://www.instagram.com/agingflipped

Website: https://www.agingflipped.com

🎙 Don’t Miss an Episode!

Subscribe to Aging Flipped on your favorite podcast platform so you never miss an episode filled with inspiration, insights, and strategies for creating your most vibrant future.

Have you ever had a moment that completely changed the way you see your life? For me, that moment came while watching my grandson discover his own hand. That simple act of curiosity made me realize something profound—I had stopped seeing life with wonder. I had unknowingly adopted an outdated story about aging, one that told me my best years were behind me.

In today’s episode, I’m sharing how that moment became the wake-up call that led me to flip the script on aging and embrace the truth:

👉 Grandmotherhood isn’t a milestone—it’s a mindset.

👉 The way you think about aging determines what’s possible for you.

👉 Your best years aren’t behind you—they’re in front of you, waiting to be claimed.

If you’ve ever felt stuck in a life that feels too small, or if you know deep down that you’re meant for more in this season, this episode is for you. Let’s talk about how to break free from the old narrative and step into a life that is bigger, bolder, and filled with possibility.

✔ How an ordinary moment with my grandson led to an extraordinary mindset shift

✔ Why most women don’t even realize they’ve been handed a script about aging

✔ The truth about what’s really holding you back (hint: it’s not your age)

✔ The #1 shift that changed everything for me—and how it can for you, too

💡 Join the Aging Flipped Playground!

A new community for grandmothers who are ready to flip the script on aging and step into their fullest potential. Get on the waitlist now: https://www.agingflipped.com/fly

📩 Connect with Me:

Instagram:https://www.instagram.com/agingflipped/

Facebook:

Website: https://www.agingflipped.com

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If this message resonated with you, I’d love for you to:

⭐ Leave a review – It helps more grandmothers find this movement!

📢 Share this episode with a friend who needs to hear it.

📩 Join the conversation – DM me on Instagram your biggest takeaway!

💡 Join the Aging Flipped Playground!

A new community for grandmothers who are ready to flip the script on aging and step into their fullest potential. Visit agingflipped.com/fly to get on the notification list

📩 Connect with Me:

Instagram: https://www.instagram.com/agingflipped

Website: https://www.agingflipped.com

🎙 Don’t Miss an Episode!

Subscribe to Aging Flipped on your favorite podcast platform so you never miss an episode filled with inspiration, insights, and strategies for creating your most vibrant future.

Filled with personal anecdotes from her journey, Debi emphasizes the significance of aging gracefully, promoting self-understanding, and striving for authenticity. She defines coaching, explains its relevance, and explores how it can help individuals navigate the complexities, struggles, and joy in their current season of life. By sharing her encounters with a life coach, Debi offers a compelling narrative on how coaching can transform lives for the better. JumpseatCoaching.com

Moreover, Debi sheds light on feeling "invisible" with growing age and advocates for positive self-perception, regardless of societal norms. She navigates through her struggles with aging and alcohol, demonstrating how coaching helped her redefine her life values and overcome personal obstacles. To put it concisely, Debi's story reveals the transformative power of coaching in addressing both personal and professional concerns.

Key takeaways from the episode include:

• A life coach helps in defining personal and professional goals, thereby offering a clearer view of the path you want to tread.
• Life coaching promotes emotional safety and self-awareness, providing a safe space for discussing sensitive issues.
• It encourages individuals to step out of their comfort zones and break the barriers hindering their growth.

💡 Join the Aging Flipped Playground!

A new community for grandmothers who are ready to flip the script on aging and step into their fullest potential. Visit agingflipped.com/fly to get on the notification list

📩 Connect with Me:

Instagram: https://www.instagram.com/agingflipped

Website: https://www.agingflipped.com

🎙 Don’t Miss an Episode!

Subscribe to Aging Flipped on your favorite podcast platform so you never miss an episode filled with inspiration, insights, and strategies for creating your most vibrant future.

As we enter the season of life after 50, Debi illuminates how these pivotal changes can be embraced to discover our authentic selves, revealing the true essence hiding beneath layers of societal expectations. Click here to get her guide for Falling In Love With This Season of Life

She provides practical advice, personal anecdotes, and shared wisdom, turning fears and insecurities into an exploration journey. From learning to be kind to oneself, acknowledging and understanding judgments, to defining one's unique version of success and purpose, every woman over 50 will find something to relate to in this profound discussion.

What You'll Learn:

1. Techniques and practical steps to embrace the new beginnings that naturally occur after 50 and how to leverage them to uncover your authentic self.

2. How to effectively manage and understand judgments, transforming them into tools for personal growth and self-discovery.

3. The importance of defining your unique sense of success and purpose, and of creating a positive perspective on aging that empowers you to live a fulfilling life.

Referenced in the episode:
Debi's Guide For Falling In Love With This Season of Life
Busy Being Flawsome Group Coaching Membership
Episode 103 - Make Yourself The Star of Your Story

💡 Join the Aging Flipped Playground!

A new community for grandmothers who are ready to flip the script on aging and step into their fullest potential. Visit agingflipped.com/fly to get on the notification list

📩 Connect with Me:

Instagram: https://www.instagram.com/agingflipped

Website: https://www.agingflipped.com

🎙 Don’t Miss an Episode!

Subscribe to Aging Flipped on your favorite podcast platform so you never miss an episode filled with inspiration, insights, and strategies for creating your most vibrant future.