Épisodes

  • Episode #356: The Rundown (Mattie Rogers' in the hospital, CRISPR, NBA and Achilles injuries, and More)

    Episode #356: The Rundown (Mattie Rogers' in the hospital, CRISPR, NBA and Achilles injuries, and More)
    Jul 14 2025
    In this episode of the Barbell Medicine podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki discuss a range of topics including a recent TIA incident involving Olympic weightlifter Maddie Rogers, breakthroughs in CRISPR gene therapy, controversies surrounding Liver King, advancements in diabetes treatment, the rise of Achilles tendon injuries in the NBA, new guidelines for anti-obesity medications, trends in heart disease mortality, and the implications of AI in medical diagnostics.Become a Barbell Medicine Plus Member TodayNew Stuff:Seminar Sign-upWheyRxThe Grip ArticleResources:https://www.nejm.org/doi/10.1056/NEJMoa2504747 https://www.theringer.com/podcasts/plain-english-with-derek-thompson/2025/05/23/the-gene-editing-breakthrough-that-saved-a-babys-lifehttps://nypost.com/2025/07/04/us-news/disgraced-influencer-liver-king-fakes-his-own-arrest-in-bizarre-post-i-thought-it-might-be-funny/ https://www.kxan.com/news/local/austin/social-media-influencer-liver-king-arrested-in-austin/amp/ https://www.nejm.org/doi/full/10.1056/NEJMoa2506549 Meadows 2024https://www.jacc.org/doi/10.1016/j.jacc.2025.05.008 https://www.jacc.org/doi/10.1016/j.jacc.2025.05.024 https://www.ahajournals.org/doi/10.1161/JAHA.124.038644 https://www.newscientist.com/article/2485759-heart-attacks-are-no-longer-the-leading-cause-of-death-in-the-us/ https://arxiv.org/pdf/2506.22405 https://www.wired.com/story/microsoft-medical-superintelligence-diagnosis/ Resources Page: https://www.barbellmedicine.com/resources/Template Quiz: https://www.barbellmedicine.com/template-quiz/Got pain and need a professional who understands you lift? Or, do you need an experienced coach to help you get the most out of your training? Contact us at support@barbellmedicine.comTimestamps:03:00Maddie Rogers and Transient Ischemic Attack11:12CRISPR Gene Therapy Breakthrough17:20Liver King's Controversies20:00Cure for Type 1 Diabetes on the Horizon24:28Achilles Injuries in the NBA30:30Revisiting Anti-Obesity Medications39:00Heart Disease: A Shift in Leading Causes of Death44:10AI in Medicine: The Future of Diagnosis54:00Golf Predictions and Sports CommentaryOur Sponsors:* Check out Factor: https://factormeals.com/bbm50off* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com* Check out Washington Red Raspberries: https://redrazz.org* Check out Wonderful Pistachios: https://WonderfulPistachios.comSupport this podcast at — https://redcircle.com/barbell-medicine-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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    57 min
  • Episode #355: Deadlifting and Biceps Tendon Rupture Risk

    Episode #355: Deadlifting and Biceps Tendon Rupture Risk
    Jul 6 2025

    In this episode of the Barbell Medicine podcast, Dr. Jordan Feigenbaum discusses the risk of biceps tendon rupture during deadlift, as well as the relevant anatomy, mechanism of injury, risk factors, and practical management

    Become a Barbell Medicine Plus Member Today

    New Stuff:

    • Seminar Sign-up
    • WheyRx
    • The Grip Article

    Papers:

    • Szewczyk 2022
    • Kelly 2015
    • Kapicioglu 2021
    • Lappen 2022
    • Jarrett 2012
    • Hersh 2002
    • Del Buono 2011
    • Kanayama 2017

    Resources Page: https://www.barbellmedicine.com/resources/



    Template Quiz: https://www.barbellmedicine.com/template-quiz/



    Got pain and need a professional who understands you lift? Or, do you need an experienced coach to help you get the most out of your training? Contact us at support@barbellmedicine.com



    Our Sponsors:
    * Check out Factor: https://factormeals.com/bbm50off
    * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com
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    * Check out Wonderful Pistachios: https://WonderfulPistachios.com


    Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donations

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    16 min
  • Episode #354: Man Collapses 50-Meters From The Finish Line (Medical Mystery)

    Episode #354: Man Collapses 50-Meters From The Finish Line (Medical Mystery)
    Jul 2 2025

    In this episode of the Barbell Medicine podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki delve into a medical mystery involving a 61-year-old man who collapsed just before finishing a marathon. The discussion covers the initial assessment, diagnostic challenges, and the eventual diagnosis of _____. The episode emphasizes the importance of understanding exercise-associated collapse and the need for emergency preparedness in fitness settings.

    Become a Barbell Medicine Plus Member Today


    New Stuff:

    • Seminar Sign-up
    • WheyRx

    Papers:

    • https://pubmed.ncbi.nlm.nih.gov/37919145/
    • https://pubmed.ncbi.nlm.nih.gov/27447266/


    Resources Page: https://www.barbellmedicine.com/resources/


    Template Quiz: https://www.barbellmedicine.com/template-quiz/


    Got pain and need a professional who understands you lift? Or, do you need an experienced coach to help you get the most out of your training? Contact us at support@barbellmedicine.com



    Our Sponsors:
    * Check out Factor: https://factormeals.com/bbm50off
    * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com
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    * Check out Wonderful Pistachios: https://WonderfulPistachios.com


    Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
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    41 min
  • Episode #353: June 2025 Research Review (Heavy Walkouts, Zone 2 Definitions, Exercise and Cancer)

    Episode #353: June 2025 Research Review (Heavy Walkouts, Zone 2 Definitions, Exercise and Cancer)
    Jun 23 2025

    In this episode of the Barbell Medicine podcast, Dr. Jordan Flaggenbaum and Dr. Austin Baraki discuss recent research findings on heavy walkouts in strength training and the role of exercise in cancer recovery. They explore the limited benefits of heavy walkouts for strength gains, the significant impact of exercise on reducing cancer mortality, and the importance of accurate communication regarding exercise benefits.

    Become a Barbell Medicine Plus Member Today

    New Stuff:

    • Seminar Sign-up
    • WheyRx


    Papers:

    • Supramaximal Walkouts Protect Against Performance Decrements Experienced in Repeated Sets of Back Squats
    • Structured Exercise after Adjuvant Chemotherapy for Colon Cancer
    • Zone 2 Intensity: A Critical Comparison of Individual Variability in Different Submaximal Exercise Intensity Boundaries


    Resources Page: https://www.barbellmedicine.com/resources/

    Template Quiz: https://www.barbellmedicine.com/template-quiz/


    Got pain and need a professional who understands you lift? Or, do you need an experienced coach to help you get the most out of your training? Contact us at support@barbellmedicine.com



    Our Sponsors:
    * Check out Factor: https://factormeals.com/bbm50off
    * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com
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    Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donations

    Advertising Inquiries: https://redcircle.com/brands

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    1 h et 12 min
  • Episode #352: The Rundown (Djokovic, RFK Jr. and Nutrition, SkinnyTok, UPF at lunch, and more)

    Episode #352: The Rundown (Djokovic, RFK Jr. and Nutrition, SkinnyTok, UPF at lunch, and more)
    Jun 13 2025
    In this episode of the Barbell Medicine podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki discuss various topics including the aging of elite athletes, the need for improved nutrition education in medical schools, the impact of social media on body image, the benefits of exercise in cancer recovery, changes in college sports compensation, the introduction of AI tools in medical review processes, and more.New Stuff:Bodybuilding I Programming LibraryCollagen ArticleTestosterone CourseNutrition SeminarOther Referenceshttps://www.theguardian.com/sport/2025/jun/04/french-open-jannik-sinner-alexander-bublik-novak-djokovic-semis https://abcnews.go.com/Politics/rfk-jr-medical-schools-teach-nutrition-lose-federal/story?id=122482788 https://www.today.com/health/mind-body/what-is-skinnytok-banned-on-tiktok-rcna211003 https://www.medicalnewstoday.com/articles/exercise-may-be-as-important-as-drugs-in-preventing-colon-cancer-recurrence https://www.cbssports.com/college-football/news/how-college-athletes-will-be-paid-after-house-v-ncaa-settlement-nil-changes-enforcement-contracts-and-more/https://pmc.ncbi.nlm.nih.gov/articles/PMC6341300/ https://pubmed.ncbi.nlm.nih.gov/37729024/ https://www.cnn.com/2025/06/03/health/ultraprocessed-california-food-legislation-wellness https://academic.oup.com/eurheartj/advance-article/doi/10.1093/eurheartj/ehaf285/8131432 https://www.ahajournals.org/doi/10.1161/JAHA.124.035722 https://www.cbssports.com/golf/news/2025-u-s-open-picks-odds-field-surprising-predictions-from-top-rate-golf-model-thats-nailed-15-majors/ Become a Barbell Medicine Plus Member TodayResources Page: https://www.barbellmedicine.com/resources/Template Quiz: https://www.barbellmedicine.com/template-quiz/Got pain and need a professional who understands you lift? Or, do you need an experienced coach to help you get the most out of your training? Contact us at support@barbellmedicine.comOur Sponsors:* Check out Factor: https://factormeals.com/bbm50off* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com* Check out Washington Red Raspberries: https://redrazz.org* Check out Wonderful Pistachios: https://WonderfulPistachios.comSupport this podcast at — https://redcircle.com/barbell-medicine-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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    1 h et 12 min
  • Episode #351: Trouble on The Tee Box

    Episode #351: Trouble on The Tee Box
    Jun 6 2025

    In this episode of the Barbell Medicine podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki delve into a medical mystery case involving a 38-year-old man who presents with acute severe headache, dizziness, and vomiting after playing golf. The discussion covers the patient's symptoms, differential diagnosis, and the clinical reasoning leading to the eventual diagnosis.


    Case

    https://pubmed.ncbi.nlm.nih.gov/17254877/


    New Stuff:

    • Bodybuilding I
    • Programming Library
    • Collagen Article
    • Testosterone Course
    • Nutrition Seminar

    Other References

    • https://pubmed.ncbi.nlm.nih.gov/17130413/
    • https://pubmed.ncbi.nlm.nih.gov/30891639/

    Become a Barbell Medicine Plus Member Today


    Resources Page: https://www.barbellmedicine.com/resources/


    Template Quiz: https://www.barbellmedicine.com/template-quiz/


    Got pain and need a professional who understands you lift? Or, do you need an experienced coach to help you get the most out of your training? Contact us at support@barbellmedicine.com



    Our Sponsors:
    * Check out Factor: https://factormeals.com/bbm50off
    * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com
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    33 min
  • Episode #350: Progressive Overload II (How-To Get The Most From Training)

    Episode #350: Progressive Overload II (How-To Get The Most From Training)
    May 30 2025

    In this episode of the Barbell Medicine Podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki delve into the concept of progressive overload, a fundamental principle in strength training. They explore the varying definitions of progressive overload from major fitness organizations, the historical context of the term, and the importance of understanding training stress versus training stimulus. The conversation also covers how to measure progress in strength training, the non-linear nature of strength gains, and various strategies for adding weight.

    New Stuff

    • https://www.barbellmedicine.com/shop/training-templates/program-library/
    • https://www.barbellmedicine.com/blog/collagen-protein/
    • https://www.barbellmedicine.com/blog/how-to-train-while-losing-weight/
    • https://www.barbellmedicine.com/blog/lateral-elbow-pain-for-lifters/ https://www.barbellmedicine.com/blog/shoulder-pain-guide/
    • https://www.barbellmedicine.com/shop/courses/testosterone/


    Nutrition Seminar

    https://tinyurl.com/55zue765

    Papers

    • previous article
    • ACSM 2009
    • Clayton 2015
    • Todd 2012
    • Impellizerri 2019
    • 1RM calculator
    • Lambrianides 2022
    • Plotkin 2022
    • Low Fatigue Template


    Become a Barbell Medicine Plus Member Today

    Resources Page: https://www.barbellmedicine.com/resources/

    Template Quiz: https://www.barbellmedicine.com/template-quiz/


    Got pain and need a professional who understands you lift? Or, do you need an experienced coach to help you get the most out of your training? Contact us at support@barbellmedicine.com



    Our Sponsors:
    * Check out Factor: https://factormeals.com/bbm50off
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    1 h et 2 min
  • Episode #349: Pilates

    Episode #349: Pilates
    May 23 2025
    In this episode of the Barbell Medicine podcast, Dr. Feigenbaum reviews the history of Pilates and looks at research regarding its effects on strength, muscle size, and health.Papers:Latey 2001Wells 2012CrossFit WebsiteKim 2024Ko 2024 Galvez 2019 Irandoust 2016 Kovach 2013 Oliveira 2015 Markovic 2015 Carvalho 2017 Oliveira 2018Donath 2016Carrasco-Poyatos 2019Persaki 2024Oliveira 2024Evangelou 2021Baltaci 2005 Jago 2011Segal 2004Gultekin 2024 Yamato 2015Ruiz-Areza 2025Yao 2024Ogawa 2023Wei 2023Kotarsky 2018Igarashi 2023 Jansson 2022 Nutrition Seminarhttps://tinyurl.com/55zue765 New Stuff:https://www.barbellmedicine.com/shop/training-templates/program-library/ https://www.barbellmedicine.com/blog/how-to-train-while-losing-weight/ https://www.barbellmedicine.com/shop/courses/testosterone/ Become a Barbell Medicine Plus Member TodayResources Page: https://www.barbellmedicine.com/resources/Template Quiz: https://www.barbellmedicine.com/template-quiz/Got pain and need a professional who understands you lift? Or, do you need an experienced coach to help you get the most out of your training? Contact us at support@barbellmedicine.comOur Sponsors:* Check out Factor: https://factormeals.com/bbm50off* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com* Check out Washington Red Raspberries: https://redrazz.org* Check out Wonderful Pistachios: https://WonderfulPistachios.comSupport this podcast at — https://redcircle.com/barbell-medicine-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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    23 min