Épisodes

  • Episode 9: Don't Compare Yourself to Others!

    Episode 9: Don't Compare Yourself to Others!
    Feb 7 2021
    We're back! During this episode, we discuss why it's not great to compare yourself to others on social media and how to stop doing it.
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    25 min
  • Episode 8: The Words We Choose and Why They Matter

    Episode 8: The Words We Choose and Why They Matter
    Nov 20 2020
    During this episode, Samantha & Danielle discuss a recent "diss" one famous news reporter recently used and why it was fatphobic. Thanks for listening!
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    24 min
  • How to deal with pre-election blues

    How to deal with pre-election blues
    Oct 30 2020
    During this episode, Samantha & Danielle discuss how they're feeling pre-election and some things they're doing to stay positive. How to Cope with Election Stress - Psychology Today
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    20 min
  • Marie Denee Talks Size Inclusivity & Self-Care

    Marie Denee Talks Size Inclusivity & Self-Care
    Sep 11 2020
    We're thrilled to have Marie Denee on the podcast this week! Marie is the Editor in Chief at The Curvy Fashionista and a plus size fashion and style expert, and blogger. We hope you enjoy the episode!
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    49 min
  • Online Dating & Body Confidence

    Online Dating & Body Confidence
    Aug 13 2020
    During this episode, Samantha & Danielle discuss their experiences with online dating and its effects on body confidence. Tiara Richardson, this week's special guest, also discusses her personal experiences with online dating as a Black woman. Tiara is the co-founder of Girlcode Digital Studio, an innovative Digital and Communications agency built by women and for women. Important Links: Girlcode Digital Studio I'm Tired and I'm Not OK. Being a Black Woman in America is Exhausting.
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    45 min
  • Our Thoughts on Folklore & Exercise

    Our Thoughts on Folklore & Exercise
    Jul 30 2020
    These two things have nothing to do with each other, but we're excited to talk about them! During this week's episode, our friend Jenna (a self-proclaimed Taylor Swift expert)is on the pod to discuss Taylor's new album, and later in the episode we talk about the importance of exercising for the right reasons. Enjoy!
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    27 min
  • Mballa Mendouga Talks Music, Confidence & Health

    Mballa Mendouga Talks Music, Confidence & Health
    Jul 16 2020
    During this episode, Samantha & Danielle speak with singer/songwriter Mballa Mendouga about her new single, "Mek Mi Anxious," her recent health issues and how she stays confident. Enjoy! Who they're following: @bethereinfive @firstnamemballa @therapywithnaomi @spoonfuloffaithstudio Mek Mi Anxious on Spotify
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    30 min
  • Size Inclusivity

    Size Inclusivity
    Jun 21 2020
    During this episode, Samantha and Danielle discuss size inclusivity and how shopping for clothes has affected their body confidence over the years. Enjoy! Who they're following: carnationsandlace roseybeeme pullittogetherpod spinesvines Articles about Size Inclusivity: Motif Well + Good Byrdie
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    19 min