We all want to be happy, but happiness always seems to be out of reach — until now. Well-being expert and social media sensation Stephanie Harrison of The New Happy is here to share:

• The counterintuitive secrets to happiness
• A practical guide to help us all learn how to live a happy life
• Why we should focus on values vs. habits
• Breaking away from your self-worth being tied to achievements

Show Notes

Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

Follow Career Contessa: http://bit.ly/2TMH2QP

Guest Resources:

The New Happy Book: https://amzn.to/3PwfJ9x

The New Happy Website:https://www.thenewhappy.com/

The New Happy Instagram: https://www.instagram.com/newhappyco

Career Contessa Resources

Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

Take an online course: https://www.careercontessa.com/education/

Get your personalized salary report: https://www.careercontessa.com/the-salary-project/

Browse open jobs: https://www.careercontessa.com/jobs/

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Episode Perks:

Get a $75 sponsored job credit to get your jobs more visibility at indeed.com/CONTESSA.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dive into the world of personal development with Thais Gibson, the founder of The Personal Development School and an expert on attachment theory.

Your attachment style plays an essential role in your life and career. Thais will teach us:

• What your “attachment style” means and the 4 types
• How to figure out your attachment style
• How to make your attachment style “secure”
• The difference between “core wounds” and “core needs”

Show Notes

Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

Follow Career Contessa: http://bit.ly/2TMH2QP

Guest Resources:

Website: https://university.personaldevelopmentschool.com/

Free Quiz: https://attachment.personaldevelopmentschool.com/?_gl=1*15q7en0*_ga*MTkxNzU1ODAwMS4xNzExNTU5MjY2*_ga_YX58DQ9DW1*MTcxMTU1OTI2Ni4xLjEuMTcxMTU1OTU0MC41My4wLjA.

YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool

Career Contessa Resources

Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

Take an online course: https://www.careercontessa.com/education/

Get your personalized salary report: https://www.careercontessa.com/the-salary-project/

Browse open jobs: https://www.careercontessa.com/jobs/

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Budget isn’t a dirty word and it doesn’t mean you have no life. Budgeting can be empowering if you learn how to do it and stick with it. Learn five things to stop doing with your money with Break Your Budget creator Michela Alloca. You’ll learn:

• The importance of a high-yield savings account
• How to determine your monthly budget
• 5 things to stop doing with your money today
• The best apps and tools to help you manage your money

Show Notes

Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

Follow Career Contessa: http://bit.ly/2TMH2QP

Guest Resources:

Break Your Budget: https://breakyourbudget.com/

Budget Dashboard: https://breakyourbudget.com/personal-finance-dashboard

Career Contessa Resources

Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

Take an online course: https://www.careercontessa.com/education/

Get your personalized salary report: https://www.careercontessa.com/the-salary-project/

Browse open jobs: https://www.careercontessa.com/jobs/

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.