Stanford professor, author, and podcast host Matt Abrahams is back on the show to share simple tips that will help you think faster and talk smarter. You’ll learn:

• How to manage speaking anxiety symptoms
• Simple ways to structure your communication for the audience
• How to reframe the way you approach a negotiation
• 3 communications skills to master for success
• Tips for understanding your own communication preferences

Show Notes

Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

Follow Career Contessa: http://bit.ly/2TMH2QP

Free communication guide: https://www.careercontessa.com/resources/communication-guide/

Guest Resources:

Website: https://mattabrahams.com/

Book: https://mattabrahams.com/books/

Podcast: https://mattabrahams.com/podcast/

CC episode: https://podcasts.apple.com/us/podcast/how-to-communicate-effectively-when-youre-put-on-the-spot/id1434354911?i=1000629169644

LinkedIn: https://www.linkedin.com/in/maabrahams/

Career Contessa Resources

Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

Take an online course: https://www.careercontessa.com/education/

Get your personalized salary report: https://www.careercontessa.com/the-salary-project/

Browse open jobs: https://www.careercontessa.com/jobs/

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

LinkedIn expert Jeremy Schifeling is back on the show to share 5 ways to create a better LinkedIn profile in 2024. We’ll discuss:

• Which LinkedIn profile sections matter the mos—and how to optimize them
• How to fill out a profile when you’re in a career transition
• Tips for using AI to enhance your profile
• Tools that allow you to network with anyone

Show Notes

Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

Follow Career Contessa: http://bit.ly/2TMH2QP

The LinkedIn Lab: https://careercontessa.teachable.com/p/the-linkedin-lab/

Lauren LinkedIn: https://www.linkedin.com/in/laurenmcgoodwin/

Guest Resources:

The Job Insiders: www.thejobinsiders.com

AI for Careers book: https://amzn.to/3VIv9LJ

CC episode: https://podcasts.apple.com/us/podcast/how-to-optimize-your-linkedin-profile-and-double-your/id1434354911?i=1000569633811

Jeremy LinkedIn:https://www.linkedin.com/in/schifeling/

Career Contessa Resources

Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

Take an online course: https://www.careercontessa.com/education/

Get your personalized salary report: https://www.careercontessa.com/the-salary-project/

Browse open jobs: https://www.careercontessa.com/jobs/

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Episode Perks:

Go to zocdoc.com/contessa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We all want to be happy, but happiness always seems to be out of reach — until now. Well-being expert and social media sensation Stephanie Harrison of The New Happy is here to share:

• The counterintuitive secrets to happiness
• A practical guide to help us all learn how to live a happy life
• Why we should focus on values vs. habits
• Breaking away from your self-worth being tied to achievements

Show Notes

Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

Follow Career Contessa: http://bit.ly/2TMH2QP

Guest Resources:

The New Happy Book: https://amzn.to/3PwfJ9x

The New Happy Website:https://www.thenewhappy.com/

The New Happy Instagram: https://www.instagram.com/newhappyco

Career Contessa Resources

Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

Take an online course: https://www.careercontessa.com/education/

Get your personalized salary report: https://www.careercontessa.com/the-salary-project/

Browse open jobs: https://www.careercontessa.com/jobs/

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Episode Perks:

Get a $75 sponsored job credit to get your jobs more visibility at indeed.com/CONTESSA.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dive into the world of personal development with Thais Gibson, the founder of The Personal Development School and an expert on attachment theory.

Your attachment style plays an essential role in your life and career. Thais will teach us:

• What your “attachment style” means and the 4 types
• How to figure out your attachment style
• How to make your attachment style “secure”
• The difference between “core wounds” and “core needs”

Show Notes

Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

Follow Career Contessa: http://bit.ly/2TMH2QP

Guest Resources:

Website: https://university.personaldevelopmentschool.com/

Free Quiz: https://attachment.personaldevelopmentschool.com/?_gl=1*15q7en0*_ga*MTkxNzU1ODAwMS4xNzExNTU5MjY2*_ga_YX58DQ9DW1*MTcxMTU1OTI2Ni4xLjEuMTcxMTU1OTU0MC41My4wLjA.

YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool

Career Contessa Resources

Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

Take an online course: https://www.careercontessa.com/education/

Get your personalized salary report: https://www.careercontessa.com/the-salary-project/

Browse open jobs: https://www.careercontessa.com/jobs/

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Budget isn’t a dirty word and it doesn’t mean you have no life. Budgeting can be empowering if you learn how to do it and stick with it. Learn five things to stop doing with your money with Break Your Budget creator Michela Alloca. You’ll learn:

• The importance of a high-yield savings account
• How to determine your monthly budget
• 5 things to stop doing with your money today
• The best apps and tools to help you manage your money

Show Notes

Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

Follow Career Contessa: http://bit.ly/2TMH2QP

Guest Resources:

Break Your Budget: https://breakyourbudget.com/

Budget Dashboard: https://breakyourbudget.com/personal-finance-dashboard

Career Contessa Resources

Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

Take an online course: https://www.careercontessa.com/education/

Get your personalized salary report: https://www.careercontessa.com/the-salary-project/

Browse open jobs: https://www.careercontessa.com/jobs/

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Your Reputation is more than just a great Taylor Swift album. It’s how you’re known at work. Author and brand expert Dorie Clark is here to teach us how to manage our reputations at work for personal branding success, including:

• How to determine your reputation
• Ways you can change your reputation
• Strategies for developing your personal brand
• 3 things you need to develop your expertise

Show Notes

Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

Follow Career Contessa: http://bit.ly/2TMH2QP

Follow Lauren on LinkedIn: https://www.linkedin.com/in/laurenmcgoodwin/

Guest Resources:

Dorie Clark website: https://dorieclark.com/

Free Assessment: https://dorieclark.com/join/

Career Contessa Resources

Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

Take an online course: https://www.careercontessa.com/education/

Get your personalized salary report: https://www.careercontessa.com/the-salary-project/

Browse open jobs: https://www.careercontessa.com/jobs/

Episode Perks:

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Go to zocdoc.com/contessa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn how to manifest your next career opportunity with lifestyle entrepreneur Camille Styles. You’ll learn:

• How manifestation works
• Prompts for starting your vision board
• Strategies for setting intentions and a daily check-in ritual
• What to do when you feel like you’re not making progress

Show Notes

Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

Follow Career Contessa: http://bit.ly/2TMH2QP

Create a career vision webinar: https://bit.ly/3Pqnr4Y

Try this career vision exercise podcast: https://bit.ly/3ViMXgu

Guest Resources:

Camille Styles Vision Board: https://casazuma.com/contessa

Use code CONTESSA for 10% off

CamilleStyles.com: https://camillestyles.com/

Camille on Instagram: https://www.instagram.com/camillestyles

Career Contessa Resources

Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

Take an online course: https://www.careercontessa.com/education/

Get your personalized salary report: https://www.careercontessa.com/the-salary-project/

Browse open jobs: https://www.careercontessa.com/jobs/

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Episode Perks:

Get a $75 sponsored job credit to get your jobs more visibility at indeed.com/contessa.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It’s not the most qualified person who gets the job, but the best storyteller! Learn how to become a more effective storyteller for job search success with executive speaker coach, Laura Fravel. You’ll learn:

• Why storytelling works better than other communication types
• Tips for becoming a more effective storyteller
• How to focus on your future, not your past
• The importance of the stories you tell yourself.

Show Notes

Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

Follow Career Contessa: http://bit.ly/2TMH2QP

Story Circles: https://www.careercontessa.com/advice/behavior-based-interview-questions/

Job Search Academy: https://careercontessa.teachable.com/p/how-to-land-the-job-by-targeting-your-dream-company1/

Guest Resources:

Laura Fravel website: https://laurafravel.com/

Laura Fravel LinkedIn:https://www.linkedin.com/in/laurafravel/

Career Contessa Resources

Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

Take an online course: https://www.careercontessa.com/education/

Get your personalized salary report: https://www.careercontessa.com/the-salary-project/

Browse open jobs: https://www.careercontessa.com/jobs/

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.