Épisodes

  • Doing The Rock's Exercise Routine for 7 Days
    Feb 5 2023

    Today is the beginning of our new weekly split inspired by the great Rock or Dwayne because you just know I'm on that first name basis..

    In all seriousness check out our instas for live updates: chunky__2__hunky and dummy_loss

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    16 min
  • We Find Out Which Is Better: HIIT Cardio vs Steady State Cardio - Week 4 Final Update
    Jan 29 2023

    Chunky__2__hunky & dummy_loss for daily updates of our challenges.

    Which do you like better? In whatever you do, find the fun in it, find your reason why.

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    19 min
  • Is HIIT Cardio Better to Burn Fat Than Steady State Cardio? Week 3 Update
    Jan 23 2023

    Follow our instagrams for more updates of our journey chunky__2__hunky , dummy_loss

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    22 min
  • What Burns More Fat? HIIT vs Steady State Cardio Week 2
    Jan 17 2023

    Welcome back to week 2 guys! Glad to have you here. If you are new Ty and Bradley are doing a 30 day experiment to see whether HIIT (High Intensity Interval Training) or Steady State Cardio burns more fat, and which one is more preferable. Follow their Instagrams for even more updates on their progress dummy_loss, and chunky__2__hunky. Stay tuned for the motivation at the end of the video, and remember to always challenge your boundaries. 

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    23 min
  • HIIT vs Cardio: What Works Best
    Jan 8 2023

    In this one, Ty and Bradley take on the challenge to determine which is better; HIIT or Cardio. This will be a 30 day challenge of them pushing their bodies to the limit in order to find out the truth. Follow along their journey week to week on the podcast, and their instagrams: chunky__2__hunky & dummy_loss. Stay tuned for more motivational and inspirational content.

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    20 min
  • How to STAY Motivated During the Holiday Season - Our Challenge
    Dec 9 2022

    Follow us on Insta @Challenge_Your_Boundaries

    To listen to the full Intro and Outro songs, check out our guys Joe Montanaa and DBD Jay

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    14 min
  • How to Switch Your Mindset -Week 3 of the 30 day Challenge
    Nov 7 2022

    In this one, we give you all the tools necessary to turn your mindset around, to be able to change your life into the one you've always imagined.

    Follow us on Instagram for updates on our 30 day challenge and for more motivation.

    @challenge_your_boundaries @chunky__2__hunky @dummy_loss.

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    20 min
  • Become Motivated to Challenge Your Boundaries! Week 1 Update
    Oct 30 2022

    Instagram: challenge_your_boundaries

    Our Instagrams:

    Ty: dummy_loss

    Bradley: chunky__2__hunky


    In this one we deliver some powerful words to try and help motivate you to challenge your boundaries, whether they be bodily, mentally, or spiritually. We update you guys on our own monthly challenge. Get up and do it! 


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    29 min