Épisodes

  • 11 // Guided Meditation

    11 // Guided Meditation
    Nov 13 2023
    In today’s episode I recorded a practice session of the guided meditation I wrote for our new moon ceremony on 11/11. As I step more into my power and find my voice outside of my storytelling I hope to help soothe you into relaxation. Enjoy and be sure to check out our instagram @connectingperception or my personal @jakiwiii!
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    7 min
  • 10 // Season 2 — Welcome Back to my Life

    10 // Season 2 — Welcome Back to my Life
    Oct 11 2023
    In today’s episode we start the second season of Chats W/ Jax, Connection Through Perception. What’s been going on in my life and why did I feel the need to take a break? We also discuss the importance of this month and how you can be an ally. As always, life is a learning process and I’m so thankful for this space. I love you! Be sure to leave a review and rate us 5 stars! Check out the podcast on instagram @connectingperception or my personal account @jakiwiii
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    15 min
  • 9 // Navigating Social Media in 2023

    9 // Navigating Social Media in 2023
    Aug 11 2023
    Wrapping up Season 1 in todays episode #9. In numerology 9 = completion/ a cycle ending, so I had to ;-) I wanted to bring to light both the negative and positive aspects of social media. Social Media hasn’t always been nice, and neither have I. Growing up in a world where we are constantly comparing ourselves to others I want to remind you it doesn’t have to be that way! We don’t have to be that way. Social media is a tool and we need to use it as such! It can be a beautiful place for self expression and connection. S/o to @divinexdove (Melissa) and @larue_riley on Instagram for the inspiration and friendship always! Check them out, and be sure to checkout the podcast Instagram @connectingperception + my personal (if you feel inclined @Jakiwiii) See y’all next season!
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    18 min
  • 8 // Turning Pain into Power — My Road to Recovery, Part: 1

    8 // Turning Pain into Power — My Road to Recovery, Part: 1
    Jul 21 2023
    In todays episode I spill the beans, the cat is out of the bag. July 21, 2023 I celebrate 9 month’s Alcohol Free— but I didn’t get here on my own. The only way I can move forward and step into my power is by living authentically in my truth. My past does not define me, but it makes me who I am today. I hope you enjoy the mess of my mind while I continue to break free from the lasting effects of my addiction.
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    31 min
  • 7 // Growing and Glowing — Finding Confidence Within

    7 // Growing and Glowing — Finding Confidence Within
    Jul 12 2023
    In todays episode I wanted to talk about a sore subject— confidence. I may seem like I have all the confidence in the world, but it’s taken me a while to get here. When we stop shaming ourselves and release the judgment, we gain confidence and take our power back. At our core, we all want the same thing; to be accepted, but what if we accept ourselves first?
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    11 min
  • 6 // Attending to this Rising Moment — What's Your First Thought?

    6 // Attending to this Rising Moment — What's Your First Thought?
    Jul 7 2023
    In todays episode I decided to chat with y’all about something that is very hard for me to do. After spending the last two days in the back country of Tahoe National Forest I’ve received many downloads— and one of them being “It’s not about the destination, it’s about the journey.” We’re always worrying about the future or reminiscing of the past but when do we get to sit with ourselves and just be? Hardly ever, but it’s a practice we all need to incorporate into daily life. When we ‘attend to this rising moment’ we are meeting ourselves in this instant — in our most authentic form. Be sure to leave a review! :) Follow us on instagram @connectingperception and check out my personal account @jakiwiii for updates on life. I love you!
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    15 min
  • 5 // Conversations With Camden — What’s Mental Health? Part: 2

    5 // Conversations With Camden — What’s Mental Health? Part: 2
    Jun 17 2023
    In episode 5 I got to sit down with one of my closest homies, Camden and talk about the mess of life. We are both from the same small town just trying to find our way and learning as we go. Thanks for listening to our minds and be sure to follow the podcast on instagram @ConnectingPerception and my personal account @Jakiwiii. Rate, Follow, Subscribe & Leave a review if you feel called to do so. I love you!
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    20 min
  • 4 // What’s Mental Health? Part: 1

    4 // What’s Mental Health? Part: 1
    Jun 2 2023
    In todays episode our host @jakiwiii talks a little bit about everything— a peek inside how her brain works. Everything is connected and mental health includes so much. Where do we start? We simply start by bringing up the conversation. There shouldn’t be stigma around anything Mental Health related, so let’s help end that. How will you add to the conversation? Be sure to rate, follow & subscribe & follow us on Instagram @connectingperception.
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    23 min