Episode Summary:
In this episode of Herbal Remedies Experts, Joanne interviews Tia Brown, an expert in the lymphatic system, for the first time. They discuss the importance of the lymphatic system for detoxification and fluid balance in the body. Tia explains signs of lymphatic congestion and offers strategies for promoting lymphatic health, including hydration, nutrition, herbal remedies, and lifestyle adjustments. They highlight the benefits of lymphatic massage and encourage listeners to prioritize their lymphatic health for overall well-being.
Key Takeaways:
- The lymphatic system is vital for detoxification and fluid balance.
- Signs of lymphatic congestion include swollen lymph nodes and fatigue.
- Strategies for promoting lymphatic health include hydration, nutrition, herbal remedies, and lifestyle adjustments.
- Lymphatic massage can effectively reduce swelling and improve overall well-being.
- Prioritize lymphatic health for a healthier life.
Closing Notes:
Listeners are encouraged to explore further resources and prioritize their lymphatic health for optimal well-being.
Tia Brown
Body Sculpting Specialist, Massage Therapist
https://plushbodysculpting.as.me/schedule.php
IG: Plush.contouring
Supplements Link:https://www.naturessunshine.com/recommended-products/525989/01467a401467a4b/?sid=525989&offer=NSP
Joanne Canaan, C.N.H.P., C.Ir. www.naturalwellnessinfo.com
Produced by Josh Gilbert:
joshgilbertmedia.com
The contents of this Podcast and episode are intended for informational purposes only. They are not intended to diagnose, treat or cure your condition and is not a substitute for advice from your healthcare professional.
