We’re digging into how to know if IVF is the next step if you have low AMH/high FSH.

Most of us focus on the AMH and FSH levels.

After all, your REI may have told you that IVF is your only hope.

But what if there was a proven method to naturally improve AMH and FSH levels?

A method that, when followed, dramatically increases pregnancy success with your own eggs.

What we see with low AMH and/or high FSH when a couple selects IVF (without making targeted diet/lifestyle changes) is cancelled cycles, poor response to medications, poor embryo quality, and miscarriages.

Couples share these stories with me daily.

I don’t want you to go through the emotional and financial heartache of failed IVF.

Let’s discuss how to know if/when IVF is right for you if you have low AMH and/or high FSH.

This episode is for you if:

You’ve tried diet/lifestyle changes, and you feel like IVF is the next step

You’re not sure how to optimize successful IVF

You feel like something is being missed, but your REI keeps telling you that you’re running out of time

You’ve already experienced failed IVF, and they want to rush you again to another retrieval and/or transfer (sometimes with the same protocol)

You feel hesitant to rush back in again without making targeted changes to your health

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RESOURCES:

Fab Fertile Method https://www.fabfertile.com/what-we-do/

Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH - https://fabfertile.clickfunnels.com/optinvbzjfsii

Ultimate Diet for Egg and Sperm Health - https://fabfertile.com/blogs/podcasts/the-ultimate-diet-for-egg-and-sperm-health

Want to Get Pregnant This Year - https://fabfertile.com/blogs/podcasts/want-to-get-pregnant-this-year

Top Fertility Supplements You Need To Get Pregnant This Year - Access your free guide here at www.suppguideffl.com

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Where should I start to optimize pregnancy success?

Get started with the Fertility Preparation Bundle (US residents only) here https://fabfertile.com/products/fertility-preparation-bundle and use code LAUNCH15 to save 15%.

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Get your free copy of our Spring Fertility Recipe Guide (includes 5-day meal plan/grocery shopping list, all free from the TOP allergens) at https://www.fertilitydietfreebie.com/.

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Join my FREE Facebook group and get my training on HOW to improve pregnancy success with your own eggs.

https://www.facebook.com/groups/451444518397946

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Check out https://www.fabfertile.com/blogs/podcasts/how-to-increase-amh-levels-naturally-before-starting-ivf/

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Please note when promoting a product, we only select products that either Sarah Clark or her team has tried and believe are beneficial for someone who is TTC. We may receive a small commission.

We’re digging into how to improve pregnancy success over 40.

Getting pregnant over 40 may have you feeling panicked.

After all, the fertility industry tells us our fertility falls off a cliff after 40.

While we can’t ignore that fertility declines with age, there are specific steps you can take to improve egg quality in your 40s.

Let’s discuss how to improve egg quality and reduce pregnancy loss when you’re TTC in your 40s.

Katy Bradbury is a registered nurse and nutritional therapist and is part of my team at Fab Fertile. She is an integral part of our Couples Coaching program, which uses functional lab testing, diet, and lifestyle changes to dramatically improve conception. If you are struggling with infertility, your body is desperately trying to tell you something. Focusing on your health will either help you get pregnant naturally or, if you do need to go to the fertility clinic, it will improve your chances of success.

In this episode, you'll learn:

1) The risks of pregnancy over 40 and how you can improve your chances of pregnancy success

2) The exact diet for you if you're in your 40s to optimize egg health and reduce the risk of miscarriage

3) The role of stress, blood sugar, thyroid and gut health for women in their 40s and how to improve fertility

4) The top theme we see with women in their 40s and simple strategies to improve your reproductive health

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RESOURCES:

Fab Fertile Method https://www.fabfertile.com/what-we-do/

Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH - https://fabfertile.clickfunnels.com/optinvbzjfsii

Ultimate Diet for Egg and Sperm Health - https://fabfertile.com/blogs/podcasts/the-ultimate-diet-for-egg-and-sperm-health

Want to Get Pregnant This Year - https://fabfertile.com/blogs/podcasts/want-to-get-pregnant-this-year

Top Fertility Supplements You Need To Get Pregnant This Year - Access your free guide here at www.suppguideffl.com

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Where should I start to optimize pregnancy success?

Get started with the Fertility Preparation Bundle (US residents only) here https://fabfertile.com/products/fertility-preparation-bundle and use code LAUNCH15 to save 15%.

---

Get your free copy of our Spring Fertility Recipe Guide (includes 5-day meal plan/grocery shopping list, all free from the TOP allergens) at https://www.fertilitydietfreebie.com/.

---

Join my FREE Facebook group and get my training on HOW to improve pregnancy success with your own eggs.

https://www.facebook.com/groups/451444518397946

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Check out https://www.fabfertile.com/blogs/podcasts/top-tips-to-improve-pregnancy-success-in-the-40s/

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Please note when promoting a product, we only select products that either Sarah Clark or her team has tried and believe are beneficial for someone who is TTC. We may receive a small commission.

We’re digging into what thinning/shedding hair means for reproductive health.

Being told that hair shedding or thinning is normal is frustrating, especially when trying to conceive.

If you notice a noticeable change in your hair, this is a clue to examine your health more closely.

It’s not about selecting the right shampoo or serum (although this can help). It’s about determining why your hair is shedding or thinning in the first place.

Medical gaslighting is real, and being told changes in your hair are normal (nothing to worry about) is not helpful.

If you are TTC and your hair is experiencing changes, it’s time to figure out why so you can improve your hair and your fertility.

I’m excited to welcome Julie Olson to the podcast. Julie is a triple-certified nutritionist and functional medicine expert, named a “Top 23 Expert to Watch in the Health & Wellness Space” by the Los Angeles Tribune Magazine, host of the “Healthy Body, Healthy Hair: The Truth About Hair Loss” summit.

In this episode, you’ll learn:

1) What is normal hair shedding, and what type of hair loss needs to be investigated further

2) Reasons for hair loss and solutions to help (once addressed, this improves pregnancy success, too).

3) Biomarkers to ensure are optimal to prevent hair loss and restore hair growth

4) Nutrition, supplements, serums and shampoo to help with hair loss

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RESOURCES:

Fab Fertile Method https://www.fabfertile.com/what-we-do/

Julie Olson's Free Guide | Strategies for Regrowing Your Hair Naturally
https://fortitudefunctionalnutrition.com/roadmap-to-healthy-hair

Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH - https://fabfertile.clickfunnels.com/optinvbzjfsii

Ultimate Diet for Egg and Sperm Health - https://fabfertile.com/blogs/podcasts/the-ultimate-diet-for-egg-and-sperm-health

Want to Get Pregnant This Year - https://fabfertile.com/blogs/podcasts/want-to-get-pregnant-this-year

Top Fertility Supplements You Need To Get Pregnant This Year - Access your free guide here at www.suppguideffl.com

---

Where should I start to optimize pregnancy success?

Get started with the Fertility Preparation Bundle (US residents only) here https://fabfertile.com/products/fertility-preparation-bundle and use code LAUNCH15 to save 15%.

---

Get your free copy of our Spring Fertility Recipe Guide (includes 5-day meal plan/grocery shopping list, all free from the TOP allergens) at https://www.fertilitydietfreebie.com/.

---

Join my FREE Facebook group and get my training on HOW to improve pregnancy success with your own eggs.

https://www.facebook.com/groups/451444518397946

---

Check out https://www.fabfertile.com/blogs/podcasts/what-hair-loss-has-to-do-with-preconception-health-and-how-to-restore-your-hair-and-fertility-with-julie-olson/

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Please note when promoting a product, we only select products that either Sarah Clark or her team has tried and believe are beneficial for someone who is TTC. We may receive a small commission.