Épisodes

  • Healing Game?
    Jul 11 2025

    In this week’s episode, we dive deep into a powerful question: Is healing ever really linear? Patrick brings the heart, reflection, and hard truths — while Mario takes the wheel (and possibly drives off-road) with a spontaneous Got It Game Show segment that will have you laughing, guessing, and maybe even healing a little in the process.

    🔥 Topics We Tackle:

    • What healing actually looks like (spoiler: it’s not always a straight line)
    • The messy middle of personal growth
    • Mario’s wild-card questions and left-field antics
    • Why laughter is medicine — especially when you least expect it

    Whether you're in the thick of healing or just here for the vibes, this episode is a ride.

    🎧 Hit play. Take the detour with us. And remember — healing might not be linear, but it’s still progress.

    👇 Drop a comment: Do you believe healing is linear?

    #GotItPodcast #MentalHealth #HealingJourney #GameShowVibes #SelfGrowth #PodcastLife #RealTalk #EmotionalHealth #OffRoadWithMario #PatrickSaidItBetter

    Voir plus Voir moins
    55 min
  • Only 7%? Who's actually doing the work?
    Jul 4 2025

    This week on the Got It Podcast, Mario and Patrick dive deep into a stat that hit us like a pie to the face—only 7% of men put in the real work it takes to save a relationship. 👀 Why is that number so low? What does "the work" even look like? And are we talking therapy, accountability, learning to communicate, or just finally doing the damn dishes? (Spoiler: it’s all of the above.) From vulnerability to emotional labor, we explore why so many relationships struggle—and what it really takes to heal, grow, and stay together. 💬 Let’s talk: Are you in the 7% or still figuring it out? 📌 Subscribe & hit the bell so you don’t miss what’s next. 🎙️ Available wherever you get your podcasts.

    Voir plus Voir moins
    1 h et 14 min
  • Help me Help You
    Jun 27 2025

    In this powerful episode of the GOT IT Podcast, we explore what it means to love and support someone who heals at a different pace than you. Whether it's in relationships, friendships, or family dynamics—healing isn't one-size-fits-all. Mario and Pat get real about the challenges of patience, communication, and showing up when your timelines for emotional growth don’t align. If you've ever said, “Why can’t they just get over it?” or felt left behind in someone else’s healing journey, this one’s for you. We also dive into the importance of recognizing your own pace, setting boundaries, and being mindful of how trauma, past pain, and personality shape the way we process and connect. 🔑 Topics Covered: Emotional timing in relationships Holding space vs. enabling How social media affects healing expectations Being the “fixer” vs. the “feeler” Real talk on what patience actually looks like 💡 Key Takeaway: Loving someone isn’t just about being there when things are good—it’s about meeting them where they are, even if it’s not where you are.

    Voir plus Voir moins
    1 h et 10 min
  • Navigating Hard Conversations
    Jun 20 2025

    Let’s be honest not every conversation is easy. In this episode of the Got It Podcast, Mario and Pat sit down to unpack what it really means to navigate hard conversations in relationships — the kind that make your heart race, your voice shake, and your ego flare up.

    Whether it’s about trust, boundaries, unmet expectations, or emotional baggage, we dive deep into:

    ✅ Why we avoid the hard talks ✅ How couples communicate differently under pressure ✅ Tools for staying calm when your partner is triggered ✅ And how to stop fighting against each other — and start fighting for the relationship

    From real-life stories to vulnerable insights, we break down the silent tension that lives in every long-term relationship, and how to face it with honesty, empathy, and maturity. This isn’t surface-level fluff. This is the hard stuff and it matters.

    🧠 “You don’t grow by avoiding the uncomfortable. You grow by walking through it together.” 💬 Drop a comment: What’s the hardest conversation you’ve had in a relationship? 🔔 Like, subscribe & turn on notifications for weekly deep dives like this.

    Voir plus Voir moins
    1 h et 4 min
  • Over Thinker?
    Jun 13 2025

    Ever find yourself stuck in a mental loop of “what-ifs,” worst-case scenarios, or replays of conversations from three years ago? Yeah… same. In this episode, Mario and Pat get real about overthinking — where it comes from, how it hijacks our decisions, and why our brains sometimes feel like the worst roommate ever. From personal stories to practical ways to break the loop, this episode digs into the mental chaos we all deal with. ✅ Why overthinking feels productive (but isn’t) ✅ How to catch yourself in the act ✅ Tips to stop spiraling and start doing ✅ A hilarious moment involving Pat, a sandwich, and 45 minutes of indecision Whether you're an anxious achiever, a chronic worrier, or just human — this one’s for you. 🔔 Don’t forget to like, comment, and subscribe. And hit that bell so you don’t overthink missing next week’s drop 😉 #GotItPodcast #Overthinking #MentalHealth #SelfImprovement #MindsetMatters #PodcastClip #MarioAndPat #AnxietyAwareness

    Voir plus Voir moins
    1 h et 11 min
  • Inner Peace
    Jun 6 2025

    In this episode, Pat and Mario dive deep into the topic of inner peace — what it really means, why it’s so hard to hold onto, and how men and women approach the journey differently. From daily distractions to mental health struggles, they unpack the real talk behind staying centered in a chaotic world.

    Whether you're seeking calm in the chaos or trying to reset your mindset, this episode brings both laughs and insight.

    Hit play, hit subscribe, and let's talk peace of mind.

    🔍 Keywords / SEO Tags: inner peace, mental health podcast, self-awareness, mindset for success, emotional intelligence, Got It Podcast, men vs women, personal growth, mindfulness, mental clarity, stay grounded

    #GotItPodcast #InnerPeace #MindsetMatters #MentalHealth #PatAndMario

    Voir plus Voir moins
    1 h et 10 min
  • Shut The door!
    May 30 2025

    In this episode of the GOT IT Podcast, we dive deep into the world of dating in the age of social media—how swipes, likes, and algorithms are reshaping our love lives. We also explore the importance of finding your brand—not just in business, but in relationships. What makes you unique? What sets you apart in a sea of sameness? Pat and Mario share real talk, real stories, and practical tips on building confidence, authenticity, and connection in today’s dating scene. 🔑 Key Takeaways: How social media impacts dating today Why your "brand" matters in relationships Tips for finding what makes you stand out Don’t miss it—subscribe and let’s talk about it! 🔗 Keywords & Tags: dating advice, social media dating, relationship branding, self-awareness, confidence, GOT IT Podcast, dating podcast, relationship podcast, how to date, building confidence #GOTITPodcast #DatingAdvice #RelationshipBrand #Authenticity #DatingIn2025

    Voir plus Voir moins
    1 h et 10 min
  • Don't use me!
    May 23 2025

    In this week’s episode of the Got It Podcast, Pat and Mario dive deep into the emotional rollercoaster of realizing you're being used in a relationship. From personal stories to hard truths, they unpack how easy it is to overlook red flags when you're in the middle of a bad situation — and what it takes to finally see the light. If you've ever felt taken for granted, emotionally drained, or unsure about your worth in a relationship, this episode is for you. Tune in for real talk, honest insights, and a reminder that you’re not alone. Don’t forget to like, comment, and subscribe for more weekly episodes. 🔔 New episodes every week! #Relationships #ToxicRelationships #UsedInLove #GottItPodcast #EmotionalHealth #RelationshipAdvice #MentalHealthAwareness #BreakTheCycle #PatAndMario #PodcastLife #SelfWorth #Gaslighting #RedFlags #KnowYourWorth

    Voir plus Voir moins
    1 h et 13 min