In this reflective episode of Grateful Not Greedy™, Kris finds herself back in the hot seat, diving into the haunting echoes of “what could have been.” From a pivotal career decision or to the ache of lost loves, we explore the regrets that linger and the missed opportunities that shape who we are today. Why do certain moments stick with us, and how do we make peace with them in our present reality?

Through a deeply personal story and an unfiltered, honest conversation, we wade through the greedy wasteland of regret in search of something more meaningful—gratitude. (Spoiler alert: there’s still no Time Machine.) But maybe that’s the point. Today, we’re unpacking how even our biggest regrets can offer hidden gifts, and how hindsight, when viewed through the right lens, not the rear view mirror, might just show us the way forward.

What if we stopped viewing aging as a decline — and started seeing it as evolution?

In this episode, Kris and Rachel apply Grateful Not Greedy™️ to unpack Rachel’s experience with her mom and the subtle ways society (and adult children) can innocently devalue their aging parents by comparing them to who they “used to be.” We explore the damaging myth that older adults are simply diminished versions of their younger selves — and how that mindset leads to impatience or frustration.

Instead, we talk about how to shift from comparison to compassion. From control to connection. From greed to gratitude.

This episode is a call to see aging parents not as fading reflections of the past, but as full, worthy people in their present — with a different presentation, new wisdom to share, their dignity to protect, and love that still runs deep.

Because aging isn’t a malfunction. It’s a masterpiece in progress.

Dating can feel like a rollercoaster— exciting one moment, exhausting the next. In this episode, Rachel lets us in on her dating approach and mindset tips to help you stay grounded, hopeful, and confident.

We’ll talk about shifting from a scarcity mindset to one of abundance, how to detach your self-worth from the dating experience, and why staying positive isn’t about pretending everything is perfect— it’s about resilience, self-awareness, and clarity. Whether you’re newly single, burnt out, or just losing energy to the apps, this upbeat episode is your reminder that dating doesn’t have to break you— it can build you!

In this episode of Grateful Not Greedy™️, Rachel and Kris chat about one of the biggest milestones in a kid’s journey to independence- getting a driver’s license! What does this mean for us as the fired Uber Mom and how can we adjust our framing to be grateful for this transition and to see all of the opportunities it opens up for conscious decision-making and paving the way for our future relationship?

Making real life decisions with real life consequences has massive implications for launching a successful adult. Rachel dives into avoiding the greedy trap of wanting the kids to stay young or dependent in this funny and relatable episode. 🚗💡

Mistakes happen!

We all mess up—whether it's a wrong turn in our careers, a painful decision in relationships, or simply letting ourselves down. In this episode, Rachel and Kris dive into the very human experience of making a mistake: the shame, the lessons, and the tools we use to recover. We take you through one simple real life story to explore how to own our missteps without letting them define us. If you're wondering how to bounce back after falling short, this one's for you.

Key Takeaways:

Why mistakes are inevitable—and necessary

How to shift from guilt (greedy) to growth (grateful)

The power of framing to generate self-forgiveness

Because being Grateful Not Greedy™️ isn't just about moving on and dismissing our problems, it's about moving forward, wiser and better equipped.

In this episode, Kris and Rachel dive in to uncover their inner lobsters to face a personal growth challenge — the kind that requires shedding your protective shell and stepping into uncertainty. Just like a lobster must lose its rigid armor to grow, we too must expose our soft, unguarded selves to the world in order to expand.

Join us as we laugh our way into exploring what it means to outgrow your comfort zone, embrace vulnerability, and take emotional risks. We’ll discuss a real-life story and offer tools for navigating that raw, in-between space — the place where true change happens.

Whether you're facing a big life transition, leaving behind an old identity, or simply feeling the itch that it's time to evolve, this episode will help you recognize that the most painful moments of exposure are often the prelude to your greater growth.

Themes:

• ​Vulnerability as a gateway to transformation
• ​The discomfort of evolving
• ​Letting go of outdated identities
• ​Resilience and the courage to grow