Épisodes

  • Mental Health In Black Homes
    Jul 17 2025

    In this powerful episode of Heal, Faith & Hustle, we open the door to mental health in Black homes. From generational silence to cultural taboos, we explore why mental health often goes unspoken in many Black families and how that silence affects our healing, relationships, and identity.

    I share my personal reflections and experiences as a Black woman and mother breaking cycles and creating safe spaces for emotional expression and vulnerability at home. Together, we unpack the myths, challenge the stigma, and speak life into a new narrative — one where it’s okay to not be okay, and healing is holy.

    Let’s talk about therapy, faith, resilience, and the urgent need to normalise emotional well-being in our communities.

    🎧 Tune in, share, and be part of the shift.

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    14 min
  • When They Leave and don't look Back
    Jul 10 2025

    In this soul-baring episode of When They Leave and don't look Back, Trish opens up about the pain of abandonment—when the people you loved most walk away without explanation, without closure, and without looking back.

    With honesty and grace, she explores how these wounds shape us as women, mothers, and believers and how to begin healing from the heartbreak of being left behind. Through personal experience and spiritual truth, Trish shares how God can restore what was broken, even when others choose not to return.

    This episode is for anyone who’s ever been left but is ready to rise. Because your worth isn't determined by who walked away but by the God who stayed.

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    15 min
  • God still sees me
    Jul 3 2025

    Have you ever felt invisible in the chaos of motherhood, pain, or transition? In this powerful episode of God still sees me, Trish reminds you that even in your lowest moments, when you feel forgotten, overlooked, or weary. God still sees you.

    Through raw reflections and biblical truth, Trish shares how God’s presence never leaves, even when your healing journey feels heavy or slow. You’ll hear encouragement for the woman who’s been carrying it all and wondering if anyone notices her silent battles.

    This is your reminder: You are seen. You are loved. And God is still writing your story.

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    8 min
  • Healing isn't linear
    Jun 26 2025

    In this episode of Healing isn't linear. I opened up about the unpredictable, non-linear nature of healing. From moments of progress to unexpected setbacks, I explore what it truly means to heal while still showing up for your children.

    You’ll hear reflections on grief, forgiveness, and the emotional ups and downs that come with breaking generational cycles. I share faith-based encouragement for the days when you feel stuck or like you're starting over.

    Because healing isn’t a straight line, it’s a sacred, messy, and powerful journey. And even when it doesn’t look perfect, it’s still progress.

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    11 min
  • The Rebirth of Me
    Jun 19 2025

    Episode 1: The Rebirth of Me

    In this powerful opening episode, I am sharing my personal journey of heartbreak, healing and reclaiming my identity through faith. Discover how pain birthed purpose and why your story no matter how messy it’s still meaningful.


    This is your invitation to heal, believe again, and hustle with holy purpose.


    💬 “You can rise again. This is not the end—this is the rebirth of you.”


    ✨ Follow, rate, and share this episode to spread the message of healing, faith, and unstoppable resilience.

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    7 min