Épisodes

  • Boo’d Up With a Boo Conference: Women Empowering Women For the Next Level!
    Sep 16 2025

    In this special episode, join Theresa Cesare as she sits down with two powerhouse leaders, Dr. Monicia Porter and Pastor Donna Walker, to explore how women are rising together, embracing service and faith, and creating lasting ripples of change in their communities and beyond. These inspiring women share the backstory and impact of their upcoming event, “Boo’d Up With a Boo! Conference Tucson,” designed for women empowering women as they prepare for life’s next level—through connection, purpose, and support.

    Get an inside look at the mission and heart behind Do Mo Training LLC, how the “Boo’d Up With a Boo” concept was born, and what attendees can expect at this transformational gathering. Hear personal stories of empowerment, purpose-driven leadership, and how taking action alongside other women can fuel your journey.

    Event Details

    REGISTER HERE for the Boo’d Up With a Boo! Conference Tucson
    October 25th, 2025
    9:00 AM to 2:00 PM
    Morgan Event Center, 2308 S. Park, Tucson, AZ 85713
    Presented By: Do Mo Training LLC featuring Dr. Monicia Porter & Pastor Donna Walker

    Use link in the show notes to register and be part of a day devoted to growth, connection, and women uplifting one another.

    Support the show

    Voir plus Voir moins
    22 min
  • My New Favorite Ritual and Practice
    Sep 6 2025

    In this episode, discover one of my favorite new mindfulness rituals I started to implement, an easy practice I now share with those closest to me to deepen connection, spark meaningful conversations, and empower our goals together. Tune in for a magical live affirmation card pull and experience the Power Nine, a daily practice inspired by Lori Harder that blends gratitude, excitement, and manifestation for transformative results. Each affirmation card is a personal invitation—what energy will guide you today? Join for a beautiful and uplifting ritual to anchor your intention and connection.

    Affirmation Deck

    Discount Code: podcast


    Support the show

    Voir plus Voir moins
    15 min
  • Transform Through Beliefs and Excellence with Annette Mariel
    Aug 31 2025

    Unlock the door to true transformation in this inspiring episode with Annette Mariel. We revisit a soulful conversation that explores the core guiding principles of belief and excellence —two forces that shape who we are and what we attract into our lives.

    Discover why our beliefs determine our destiny, and how daily affirmations and intentional mindset can pave the way for lasting change. Learn why making excellence your brand isn’t about perfection, but about living with purpose, care, and authenticity in every moment.

    Meet Annette Mariel—Certified Holistic Nutrition Consultant, Hormone Balance Specialist, Speaker, and Best-Selling Co-Author. As creator of The Sexy Hormones® Method, Annette empowers women to balance their hormones, reclaim their radiance, and thrive in business and life through masterclasses and transformational coaching.

    Tune in for a conversation that will empower you to upgrade your beliefs, embrace excellence, and live from your most magnetic and vibrant self.

    ✨ Learn more and join Annette’s mailing list for upcoming masterclasses, challenges, and exclusive trainings at http://www.SexyHormones.com

    Annette’s IG @iamannettemariel

    Affirmation Deck

    Discount Code: podcast

    Support the show

    Voir plus Voir moins
    19 min
  • Turning Anxiety into a Thriving Photography Brand with Jonathan Arlia
    Aug 13 2025

    Jonathan Arlia, a Tucson native whose journey redefines how adversity breeds creativity and entrepreneurial success. In this episode, Jonathan reveals how crippling anxiety once dominated his life—and how through the power of affirmations, the law of attraction, and self-reflection, he flipped his challenges into a source of unstoppable drive and vision.

    As the founder of Photography by Jonathan Arlia, Jonathan’s path began with humble yoga class shoots and quickly grew to include dynamic model photography and even live TV appearances. His commitment to integrity, kindness, and reliability is reflected not only in his art, but in his deep respect for every client and collaborator. Through persistent learning and embracing each setback as a lesson, Jonathan expanded his skills to include drone photography and immersive 3D virtual tours—ultimately establishing himself as a creative force with a perfect 5-star Google rating.


    Connect with Jonathon Arlia
    Website: www.photography-ja.com

    Facebook: https://www.facebook.com/PhotographyByJonathanArlia

    LinkedIn: https://www.linkedin.com/in/jonathan-arlia/

    Instagram: https://www.instagram.com/photographybyjonathanarlia/

    Support the show

    Voir plus Voir moins
    17 min
  • The Sacred Process of Becoming: From Who You Are to Who You Want to Be!
    Jul 29 2025

    Step into your next version of yourself with me in this powerful, heartfelt episode. Over the past five years, I’ve journeyed through cycles of growth and transformation—and in this episode, I open up and get deeply vulnerable, sharing personal stories and real-life moments from my own process of becoming.

    Discover why becoming isn’t just about adding more, but having the courage to release old patterns, energy and make space for an aligned, abundant future. If you’re craving a new version of yourself, this conversation is for you. I’ll share practical tools and my own becoming affirmations that have supported my own transformation, and invite you to join me in making intentional, heart-powered choices.

    If you’re ready to let go, realign, and rise into your next level, tune in—I can’t wait to walk this sacred journey with you.



    Affirmation Deck

    For 10% off on the Candles, Soap and Wellness Ritual Box

    Use discount code: affirmation


    Support the show

    Voir plus Voir moins
    27 min
  • The Power of Being Seen Just As You Are with Kimberly Witort
    Jun 26 2025

    How can a camera become a mirror for the soul? In this inspiring episode, I chat with Kimberly Witort—a seasoned photographer whose lens has captured not just faces, but entire journeys of transformation.

    With over 20 years of experience, Kimberly is renowned for her headshots, personal branding, high school seniors, family portraits, and her signature “As You Are” sessions. But her story goes far beyond the frame. After leaving a successful corporate career to follow her passion for photography, Kimberly’s world was turned upside down by the pandemic and personal upheaval. A cross-country move to Arizona became the catalyst for self-discovery, healing, and a renewed sense of purpose.

    Kimberly shares how photography became her anchor through heartbreak and change, helping her—and countless others—rediscover their truest selves. Her approach is raw, honest, and deeply human: no glam, no pretense, just pure authenticity. Today, Kimberly’s mission is to create a safe space where people feel truly seen, using her camera as a tool to hold space, show love, and reflect light.

    Tune in as Kimberly summarizes her incredible journey and reveals how photography can help anyone reconnect with who they are. Whether you’re a creative, a seeker, or simply someone looking for inspiration, this conversation will remind you of the power of being seen—just as you are.

    Connect with Kimberly Witort:

    https://kimberlywitort.com/

    @kimberlywitorphotagrapher

    Support the show

    Voir plus Voir moins
    21 min
  • Life Is Always Speaking To You: Unlock the Language of Signs and Signals
    Jun 6 2025

    Are you truly tuned in to the silent messages life is constantly sending your way? In this empowering episode I dive into one of the most transformative skills you can develop: understanding the language of life itself.

    Life is always communicating—through signs, signals, and subtle cues—waiting for you to notice and interpret them. Yet, so many of us go through our days missing these vital messages that hold the keys to unlocking your next level of health, wealth, relationships, purpose, and spiritual growth.

    Join me as I reveal simple yet profound ways to start recognizing these signs within and around you.

    Episode Books:

    The Path Made Clear: Discovering Your Life's Direction and Purpose


    Angel Numbers: The Message and Meaning Behind 11:11 and Other Number Sequences


    Free Everyday Affirmations EBook

    Affirmation Deck

    For 10% off on the Candles, Soap and Wellness Ritual Box

    Use discount code: affirmation


    Support the show

    Voir plus Voir moins
    11 min
  • Living Life with LuvNSol and Becoming a Force for Health with Lucy Howell
    May 22 2025

    Lucy Howell is the Co-Founder and CEO of the Force for Health® Network, a passionate advocate for empowering individuals and communities to learn, live, and share health every day. She’s a dynamic leader with a background that spans across retail, restaurants, hospitality, fitness, and financial services—truly a jack-of-all-trades in the best way possible.

    Lucy’s mission is all about making health literacy accessible and fun through innovative programs like the Reality Health Games and FitFamily FORCE. She’s also a dedicated community builder, having launched empowering initiatives like My Girl Power for young women, and she’s committed to inspiring others to take charge of their health and happiness.

    Beyond her incredible work, Lucy is a proud wife, mother, and—let’s not forget—a hula hooping enthusiast! I can’t wait for you all to hear her story, her energy, and her passion for making a difference.

    www.theforceforhealth.com

    Support the show

    Voir plus Voir moins
    39 min