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Your Inner Critic Is Bullying You — Here’s How to Fight Back with Love

That voice in your head that tells you you’re not enough, not smart enough, not doing enough — it’s not the truth. It’s a bully. And it’s been running the show for too long.

In this episode, we’re getting real about that inner critic: how it forms, why it feels so loud, and what it’s actually doing to your brain and body.

But most importantly, I’m sharing practical tools, mindset shifts, and personal stories that will help you turn down the volume on that harsh inner voice — and replace it with one rooted in compassion, strength, and truth.

Because you don’t have to keep tearing yourself down just to survive.

You’re allowed to mess up and still love yourself.

You deserve to feel safe in your own mind.

Let’s stop the bullying.

Let’s start building a kinder voice — one that has your back.

💬 Let’s connect!

Instagram: @mindsetpower_mariela

Email: transformindsetcoach@gmail.com

🎧 Tune in now—and let’s take back control of your life, together.

Send us a text

Have you ever felt stuck, unmotivated, or trapped in the same negative thought loops—like you’re just going through the motions every day? You’re not alone, and you’re not broken.The truth is: your brain is wired for survival, not success—and it lies to you to keep you in your comfort zone, even when that comfort is keeping you stuck.

In this episode, we dive deep into:

Why 95% of your thoughts are repetitive and mostly negative.

How to break the cycle of living on autopilot

What limiting beliefs are really doing to your confidence

The key mindset shift that rewires your brain

Seven simple but powerful steps to start creating real change today

And why you don’t have to feel ready to take your first step

This conversation will inspire you, empower you, and remind you that you’re capable of more than you think—and it all starts in your mind.

💬 Let’s connect!

Instagram: @mindsetpower_mariela

Email: transformindsetcoach@gmail.com

🎧 Tune in now—and let’s take back control of your life, together.