What happens when the overachiever finally gives herself permission to rest?

In this powerful episode of the Intentional Queen Podcast, I sit down with Pauline W., a faith-driven mom, loc entrepreneur, and speaker who found herself at a breaking point—overwhelmed, riddled with mom guilt, and stretched thin in every area of life.

“I felt like a failure... I was doing everything for everyone, but nothing felt enough.”

That’s when Pauline said yes to herself—and began her transformation inside the I Choose Me Bootcamp and working with me for over 2 years.

Through our coaching together, she learned how to release the guilt, reset her mindset, and show up for herself without apology.

“She taught me it’s okay to rest. That doing nothing sometimes is the most productive thing you can do.”

--> If you’ve ever struggled to juggle purpose, parenting, and personal peace—this episode is for you.

In This Episode, We Explore:

• The silent pressure of overachievement and “doing it all”

• How Pauline learned to create structure without burnout

• The mindset shifts that gave her clarity, rest, and resilience

• What it really means to feel supported as a high-achieving mom

• Her renewed ability to serve her clients, family, and faith from a place of overflow, not depletion

Connect with Pauline W.

Instagram: https://www.instagram.com/entoibeauty/

Podcast: https://www.instagram.com/thenextlevelherpodcast

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Let’s uncover what’s been silently draining you—and build a strategy to reclaim your confidence and calm... Schedule now at coachjineen.com

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Book → I Choose Me is available now at buyichoosemebook.com

Remember:

Choosing you isn’t selfish—it’s strategic.

It’s time to stop doing it all and start doing what matters most—intentionally.

See you in 2 weeks, Queen.

— Coach Jineen

“Protecting your peace isn’t selfish—it’s sacred and non-negotiable” – Coach Jineen

This episode is a soul reminder for every woman who’s ever sacrificed her peace just to keep the peace. #resilience

I’m joined by special guest Temika L., a purpose-driven woman and author who knows firsthand the cost of people-pleasing, overextending, and wearing the “strong” mask for too long. Not to mention, a pastor and coach!

In this transparent conversation, we unpack what it really takes to choose peace over pressure—and how to rebuild when you’ve lost yourself trying to be everything for everyone else.

Together, we explore:

• What it means to truly protect your peace in motherhood, work, and relationships

• The moment Temika realized peace was her non-negotiable—and what shifted

• Letting go of guilt when prioritizing yourself (even when others don’t get it)

• How faith, boundaries, and healing are all connected to personal freedom

• What choosing peace can look like in your daily routine, not just your dream life

• The messy but necessary journey from survival mode to sacred alignment

Temika’s journey is a powerful reflection of the I Choose Me movement—learning to say “yes” to yourself without guilt and “no” without apology.

Her story shows us that choosing peace is an act of radical self-love, and sometimes the first step is simply deciding you're worthy of more.

“My peace is priceless.” – Temika L.

If you’ve been feeling overwhelmed, emotionally depleted, or just tired of the noise—this episode is your permission slip.

Peace is not passive—it’s a power move.

And reclaiming it might be the boldest thing you ever do.

→ Book a FREE Breakthrough Call: coachjineen.com
Let’s create your personal blueprint for harmony, healing, and high performance.

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What is one boundary you need to reinforce to protect your peace this week?

Send me a DM or tag me in your story with your answer—your peace deserves to be honored.

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Reminder:
You’re not just choosing rest. You’re choosing you.
You’re choosing alignment, authenticity, and abundance.
And that, Queen, is how you bloom.

Until next time,

– Coach Jineen

“What do you do when you’re mentally maxed out but still trying to give 100% to everyone around you?”

In this special episode of the Intentional Queen Podcast, I sit down with Tia, a powerhouse loctician and ambitious mom who came to me mentally overwhelmed and emotionally drained—yet still showing up for everyone else.

“Even if it was just one hour... it was mine—and I actually enjoyed it.”

She started with one Powerhouse Clarity Session, which sparked a longer coaching journey—and what unfolded was a powerful transformation rooted in vulnerability, balance, and grace.

This episode is a window into what’s possible when you finally say: I choose me.

• How coaching created time, peace, and mental clarity for Tia

• The emotional toll of doing it all—and how she broke the cycle

• Reclaiming identity as a mom and business owner

• Her advice for other high-achieving women who feel like they’re losing themselves

• The ripple effect of healing (personally + professionally)

Follow her journey and business: https://www.instagram.com/taurielles/

→ Download my free gift – From Burnout to Harmony
Break free from the 3 major mistakes keeping ambitious women stuck.
intentionalqueenjourney.com

→ Step into the I Choose Me Bootcamp
Inside this 90-day experience, we’re not just surviving—we’re rewriting the story, so we never lose ourselves again! We are rebuilding confidence, beating burnout, and creating a personalized roadmap for life! Book your FREE breakthrough call so you can join us at
coachjineen.com

→ Follow Coach Jineen:
Instagram, YouTube, LinkedIn → @JineenRHuff
Book → I Choose Me is now available on Amazon or buyichoosemebook.com!

Reminder:
You don’t have to earn rest. You don’t need permission to pause.
You just need one moment of courage—and this might be it.

See you in 2 weeks, Queen.
— Coach Jineen