Épisodes

  • #20 Are You Aware of your Attachment Style?
    Mar 25 2025

    No matter what your style of attachment is, IT does NOT define you! The style gives you an opportunity to grow in your self and with your partner. Finding the right person to work through any and all issues is the ultimate goal. But knowing who you are and what you want in life, in your self and in another person is a journey. We believe in you! You can get there.


    Anxious attachment

    • People with an anxious attachment style crave intimacy and love, but may be clingy and anxious about abandonment. They may have a hard time being single.


    Avoidant attachment

    • People with an avoidant attachment style may come across as distant or uninterested. They may have a reluctance to depend on others.

    • May form when a caregiver is present but doesn't provide support.


    Disorganized attachment

    • People with a disorganized attachment style may desire intimacy but fear getting too close to others.

    • Also known as anxious-avoidant attachment. May stem from inconsistent caregiving, trauma, abuse, and neglect.


    Fearful-avoidant attachment

    • People with a fearful-avoidant attachment style may have a negative opinion of themselves and others. They may believe they are unlovable or not worthy of love.


    https://www.relationalpsych.group/articles/understanding-the-4-attachment-styles#:~:text=What%20are%20the%20key%20attachment,from%20trauma%20or%20inconsistent%20caregiving.



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    44 min
  • #19 Highlights of 2024
    Mar 18 2025

    Goals! Dreams! Anything you desire! Go do it! Make it happen! If you haven't started yet, now's the time to start!


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    12 min
  • #18 We Finished A Book!
    Mar 11 2025

    Hello Everyone! So glad you are here with us today. We finished our book Rich Dad Poor Dad! If you haven't read it... you should!

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    42 min
  • #17 Just Having Fun
    Feb 25 2025

    Hello every! We are taking it back to one of our most popular episodes. Looking back to where we started, how we started and why! Hope you enjoy!

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    29 min
  • # 16 Risk and Reward
    Feb 18 2025

    No risk. No Reward. No Story

    Would you want a short lived life? Or a long meaningless existence?

    Jesse has good points and everyone takes different risks. Id rather live a short life, where I lived doing the things that thrilled me everyday and made me feel alive. Then a long miserable existence where I'm just alive. Life is amazing and thrilling! What gets your heart pumping? Are you finding things that make your heart pound?

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    21 min
  • #15 LOVE Languages
    Feb 11 2025

    5 Love languages

    • Physical touch
      People who value physical touch feel loved through physical connections like hugs, kisses, and holding hands.
    • Quality time
      People who value quality time feel loved when they spend time with loved ones without distractions.


    • Words of affirmation
      People who value words of affirmation feel loved when they receive verbal acknowledgments of affection, like compliments, "I love you's," and words of appreciation.

    • 4. Acts of service
      People who value acts of service feel loved when others do things to help or support them.


    • 5. Receiving gifts
      People who value receiving gifts feel loved when they receive a present, especially when they appreciate the thought behind it.


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    25 min
  • #14 Reframing our Thoughts
    Feb 4 2025

    What are better questions we can be asking ourselves that reframe our mind?

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    24 min
  • #13. Take Control of You!
    Jan 28 2025

    It's amazing to realize, how powerful it feels to take control and build yourself and the life you desire!

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    23 min