Collagen powders, creams, gummies, and serums—do they actually work, or are they just clever marketing? In this myth-busting episode of Let’s GLOW, Jamie breaks down the truth about collagen, separating science from sales hype.

You’ll learn what collagen really is, how it behaves in the body, and which products or treatments can actually help. From oral supplements and topical creams to in-office treatments like microneedling, RF, and laser therapy, Jamie covers the real strategies that boost collagen production and keep your skin firm, bouncy, and glowing.

Plus, she shares at-home hacks, must-have skincare ingredients, and simple lifestyle tips to help you preserve the collagen you already have.

• The basics of collagen and why production slows with age

• The benefits and limitations of oral collagen supplements

• Why topical collagen creams don’t live up to their promises

• Professional treatments that really stimulate collagen

• At-home tips like dry brushing, LED therapy, and facial massage

• Must-have collagen-boosting ingredients (and the delivery systems that matter most)

• The #1 beauty hack you can start today—water and SPF

• Follow Our Facebook Page: https://www.facebook.com/glowsculptingspa

• Discover Jamie’s Book, Petunia's Playground: A Tale of Courage & Acceptance: https://www.amazon.com/dp/B0D97CB9X4

• Email Us for Show-Related Inquiries and Sponsorships: glowsculptingspa@yahoo.com

Credits:
Podcast production by Brand|Sound. Start your podcast journey by emailing brandsoundpodcasts@gmail.com.

00:00 Introduction and Today’s Topic: Collagen
01:30 Understanding Collagen: The Basics
02:32 Oral Collagen: Benefits and Limitations
03:35 Topical Collagen: Myths and Realities
05:27 Effective Collagen Stimulation Techniques
07:49 At-Home Collagen Boosting Tips
08:43 Must-Have Collagen Boosting Ingredients
12:16 Protecting and Preserving Collagen
16:52 Conclusion and Final Thoughts

When it comes to body care, beauty shouldn't come with a size limit. In this empowering episode of Let’s GLOW, Jamie introduces the science and soul behind the Emerald Laser—a revolutionary treatment designed to meet real people where they are.

You’ll learn how Glow Laser Aesthetics supports clients of all body types with an inclusive approach to wellness that blends cutting-edge low-level laser therapy, lymphatic support, and true self-love practices. Whether you're working toward a goal, looking to feel better in your skin, or ready to ditch toxic beauty standards—this episode is your permission to glow, without compromise.

🎧 In This Episode, Discover:

• How the Emerald Laser works and why it’s different from heat, freeze, or destruction-based treatments

• Why Glow Laser Aesthetics embraces inclusivity for BMIs up to 40

• The hidden science behind fat cells—and why we shouldn’t hate them

• Comprehensive support strategies from consultations to lymphatic care

• Jamie’s personal insights as an exercise physiologist and laser specialist

• A breakdown of FDA-cleared, hormone-safe technology and real-world results

Stay Connected & Support Us:

• Follow Our Facebook Page: https://www.facebook.com/glowsculptingspa

• Discover Jamie’s Book, Petunia's Playground: A Tale of Courage & Acceptance: https://www.amazon.com/dp/B0D97CB9X4

• Email Us for Show-Related Inquiries and Sponsorships: glowsculptingspa@yahoo.com

Credits:
Podcast production by Brand|Sound. Start your podcast journey by emailing brandsoundpodcasts@gmail.com.

00:00 Welcome to Let's Glow
00:18 What is the Emerald Laser?
01:12 Emerald Laser's Inclusivity and Benefits
03:14 How the Emerald Laser Works
06:02 The Importance of Fat Cells
09:20 Comprehensive Support at Glow
15:19 Additional Treatments and Final Thoughts
17:49 Conclusion and Contact Information

Regret that microblading? Tired of uneven powder brows or color shifts from warm to weird? You’re not alone—and you’re not stuck with them either. In this episode of Let’s GLOW, Jamie dives into semi-permanent makeup removal, what causes those unwanted color changes, and how advanced laser treatments at GLOW can give you a clean, confident canvas again.

Whether your brows turned blue, orange, or just don’t match your face anymore, Jamie shares what really happens under the skin—and how safe, science-backed brow removal works. Plus, hear what makes GLOW different when it comes to technology, training, and giving you real results.

• Why brow tattoos fade—and how color can shift unexpectedly

• The science behind laser brow removal (and why it’s often faster than tattoos)

• How Jamie trained with industry leaders like physicist Mike Murphy

• What affects how many sessions you’ll need (and what it really costs)

• How to book your free consultation with GLOW—no pressure, no deposit

• Follow Our Facebook Page: https://www.facebook.com/glowsculptingspa

• Discover Jamie’s Book, Petunia's Playground: A Tale of Courage & Acceptance: https://www.amazon.com/dp/B0D97CB9X4

• Email Us for Show-Related Inquiries and Sponsorships: glowsculptingspa@yahoo.com

🎙️ Credits:
Podcast production by Brand|Sound. Start your podcast journey by emailing brandsoundpodcasts@gmail.com.

00:00 Welcome to Let's Glow
00:44 Introduction to Semi-Permanent Makeup
01:26 Why Do Brows Fade?
02:37 Solutions for Bad Brows
03:53 Expertise and Safety at GLOW
05:03 Factors Affecting Removal Sessions
05:51 How to Get Started with GLOW
06:44 Conclusion and Contact Information