In this week's episode, we discuss the most important things that we would like to impart to our inner circle of friends and family.

In this week's episode, we talk about the impact that Charlie Kirk has made on the lives of countless people and how we move forward from this tragedy.

In this week's episode, we talk about the idea of how adhesions in our muscles are much like strongholds in our lives that are preventing us from operating at our very best.

In this week's episode, we discuss what it means to be a part of the body of Christ. Each role plays an important part, no matter how insignificant you may think it is.

In this week's episode, we talk about the most influential man of modern-day Christianity that no one knows. We hope this encourages and inspires all of you to lean into your purpose.

In this week's episode, we discuss how some people struggle with making changes while others don't. The idea of the best results are achieved when someone is fully committed. Check out this episode for the full story on making changes that last.

In this episode, we dive deeper into the creation of health, and how to best support how God designed us to be self-healing and self-regulating.

In this week's episode, we discuss the difference between focusing our attention and resources on sickness and disease vs. the promotion of health and wellness. We also answer the question of what a healthy body looks like.