In this intriguing conversation with Jenai Lane, you'll discover:

• What it truly means to live a spirit-led life and how it differs from an ego-led existence
• The transformative journey that led Jenai to tap into her intuition and develop the Spirit Coach® Methodology
• How to cultivate a deeper connection with your body and inner wisdom through simple yet powerful practices
• The role of love as a state of consciousness and how it can help you navigate challenging times
• Practical tips for strengthening your intuition and learning to trust yourself on a profound level

Tune in to uncover the secrets of living an authentic, purpose-driven life guided by your highest self. You won't want to miss the wisdom Jenai shares in this thought-provoking episode!

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Jenai Lane is a spiritual coach and entrepreneur who has experienced a transformative journey, leading her to live a life guided by her true purpose. Through her studies with enlightened teachers and training in intuitive/healing arts, she has developed the Spirit Coach® Methodology, which she has used for over 15 years to inspire and assist entrepreneurs in realizing their highest vision.

Jenai's gift lies in awakening the Divine within her clients, helping them clear blocks and access their own truth. She offers various programs, including online courses, practitioner training, and in-person gatherings and retreats.

Prior to her spiritual journey, Jenai was a successful entrepreneur, founding Respect, Inc. at the age of 24 and becoming an inventor of patented and trademarked products. She received numerous awards and media recognition for her business achievements.

Currently residing in Sedona, Jenai continues to coach, write, and co-create her vision. She has released two books, "Spirit Led Instead: The Little Tool Book of Limitless Transformation" and "The Spirit Led Instead Playbook," with a third book, "What Would Love Say?" in progress. Jenai offers a free online course to help individuals transform fear into love.

To learn more about Jenai - go to https://www.spiritcoachtraining.com/

Receive my free online course, Out of Your Mind Into Your Spirit: Tools To Transform Fear To Love. You will get instant access to meditations, webinars, videos, and transformational tools that you need to heal, awaken and navigate this challenging time. https://app.ruzuku.com/courses/5045/enroll

I am pleased to be interviewing Amye Cole, a licensed marriage and family therapist specializing in EMDR therapy. Today, we're discussing EMDR and how it helps with trauma and PTSD.

EMDR therapy offers hope for individuals struggling with the lasting impact of traumatic experiences. By processing these memories and moving towards self-compassion and resilience, individuals can experience improved emotional well-being and deeper connections in their relationships.

We're exploring:

1. What is EMDR? EMDR stands for Eye Movement Desensitization and Reprocessing. It is a type of therapy that helps individuals process and heal from traumatic experiences or distressing memories.
2. How does EMDR work? EMDR involves bilateral stimulation (such as eye movements or tapping) while the individual focuses on a distressing memory. This process helps the brain reprocess the memory, moving it from a stuck, emotionally-charged state to a more adaptive, positive state.
3. Is EMDR right for your situation? EMDR can be beneficial for individuals who have experienced traumatic events or have distressing memories that continue to impact their daily lives. Amye explains the importance of assessing an individual's "window of tolerance" before beginning EMDR therapy to ensure they can safely process the memory.
4. How to get the most from EMDR therapy? Amye discusses the different formats of EMDR therapy, including weekly sessions and intensive programs. She also emphasizes the importance of finding a therapist with whom you feel safe and connected.

Amye shares examples of how this incredible tool helps her clients change their lives for the better, offering hope to those struggling with the lasting impact of trauma. If you or someone you know is dealing with traumatic experiences, EMDR therapy may be a valuable path to healing and resilience.

Resources mentioned on the call:

To find EMDR Licensed Specialists in your area go to: www.emdria.com

To reach Amye:

Excited to interview Katie Krimitsos about her journey as a long time business owner who has had phenomenal success with creating the Women's Meditation Network.

By listening in you'll learn how:

-Katie Krimitsos built the Women's Meditation Network, a company with 20 podcasts and over 4 million monthly downloads, by following her passion for writing and meditation.

-She made tough financial decisions and invested significant money into production quality and marketing to grow her business, even when it meant being in the red for the first few years.

-She developed the skill of trusting her intuition and taking decisive action, constantly evolving and learning from her mistakes along the entrepreneurial journey.

-To balance business growth with personal life, prioritizing time and energy management, and learning when to delegate tasks to focus on her strengths.

-The importance of monitoring finances closely, budgeting properly, and continuously educating herself on financial strategies as her business scaled.

To learn more about Katie and to listen to her meditations, go to www.https://womensmeditationnetwork.com/

To find out which of your chakras is out of balance when it comes to money - take Leisa Peterson's money and chakra quiz: https://www.wealthclinic.com/quiz