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This week we explore how to move from the deep exhaustion that follows narcissistic abuse to experiencing renewed energy through God's promises of restoration. Whether you're dealing with physical exhaustion from life's demands or the trauma-related exhaustion that comes from having your nervous system rewired into constant high alert, God has specific promises for your complete restoration. You'll discover the difference between regular tiredness and the unique exhaustion that results from psychological abuse, and learn how God's word addresses racing thoughts.

Episode 8: The physical Toll of Narcissistic Abuse

Episode 12: Unveiling the Cycle of Narcissistic Abuse

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Guide to breaking free from Narcissistic abuse

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Explore why rest feels so difficult when recovering from narcissistic abuse & why rest is a God-given gift—not a luxury. Begin practicing true rest for your body, mind, and spirit. I share my own journey from exhaustion to embracing rest, and throw in two simple strategies you can start using today. If you’re ready to move from surviving to thriving, this episode will help you rediscover the power and necessity of rest on your healing journey.

Join the community and receive your free guide to breaking free from narcissistic abuse
Guide to breaking free from Narcissistic abuse

Take this quiz to find out:
Have I experienced narcissistic abuse: quick quiz

Intro music: https://pixabay.com/users/alexguz-37772443/

Send us a text

Dive deep into a widely misunderstood topics in Christian circles—forgiveness after narcissistic abuse. If you've ever felt overwhelmed by the pressure to "forgive and forget" or believed that forgiveness automatically means reconciliation, this conversation will offer you a fresh, liberating perspective. We explore how real forgiveness isn't about pretending the abuse was okay or making excuses for harmful behavior, but rather about releasing the grip that resentment has on your life and choosing freedom over bitterness. Most importantly, you'll discover that you can forgive someone without ever reconciling with them—a truth that can be incredibly freeing for those who've experienced narcissistic abuse.

Episode 33 - renewing your mind

Join the community and receive your free guide to breaking free from narcissistic abuse
Guide to breaking free from Narcissistic abuse

Take this quiz to find out:
Have I experienced narcissistic abuse: quick quiz

Intro music: https://pixabay.com/users/alexguz-37772443/