Épisodes

  • Episode 21: Ranking YOUR Nerdy Hobbies

    Episode 21: Ranking YOUR Nerdy Hobbies
    Oct 11 2023
    That's right! You read the title correctly! We are ranking your nerdy hobbies by how niche, expensive, and sweaty they are. We talk Warhammer to star wars, and allude to how Steven Universe is a gateway drug to cosplay and LARPing. You're not gonna wanna miss this episode. We also have a great selection of gymtoks that we are absolutely merciless with. Hope you enjoy them.
    • @beder.fitness
    • @thatgymhumor
    • Follow us @nattyoneders
    Make sure to share and review this podcast! It helps us out a lot.
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    48 min
  • Episode 20: When in Doubt, Burnout!

    Episode 20: When in Doubt, Burnout!
    Oct 4 2023
    You already know! So sorry the episode is a little late BUUUT I think it fits what we're talking about. BURNOUT! Do you feel it in your life? Maybe in the gym or your hobbies? Well listen in, cuz this episode is for you! This weeks gymtoks were good! Here are the users.
    • @jimdiscipline
    • @marksmellybell
    And follow us on Instagram!
    • @nattyoneders
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    36 min
  • Episode 19: Eat Your Lifting Gloves (& Long Rest Stories)

    Episode 19: Eat Your Lifting Gloves (& Long Rest Stories)
    Sep 27 2023
    Episode 19 is here and we talk about the EZ bar, eating lifting gloves, and extreme stretching for maximum gains! We also gather around the campfire once more to tell you our whacky D&D tales. Buckle up your belt of hill giant strength and enjoy this episode as our AUDIO has been fixed! Now that's some great news right there.
    • Give us a follow on Instagram @nattyoneders
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    39 min
  • Episode 18: Putting Seasoning on your Chicken and Rice

    Episode 18: Putting Seasoning on your Chicken and Rice
    Sep 20 2023
    Okay so to get the elephant out of the room, yes Jeremy's audio sounds very choppy in this episode. We'll make sure to get that fixed next episode. Despite that we give a detailed overview and review of our session using the ICRPG (Index Card RPG) system. We also review some great videos for gymtok slander so go check them out!
    • @pumpparadise
    • @hissvO
    • @somavamusic
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    36 min
  • Episode 17: Ranking Fad Diets from Scam to Glam

    Episode 17: Ranking Fad Diets from Scam to Glam
    Sep 13 2023
    That's right! You read the title correctly. We rank the worst fad diets of all time. Although surprisingly, we found some really good options for diets. You don't want to miss this episode if you wanna know what diets to stick to and what to avoid.
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    50 min
  • Episode 16: Balance Is A Scam!

    Episode 16: Balance Is A Scam!
    Sep 6 2023
    Today we talk about Baldur's Gate 3, balancing our lives, and cutting the fat to get defined muscles. Today's Gymtok has been brought to you by @chasekeith @willbrooksofficial @smartmacroscale
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    42 min
  • Episode 15: Rewriting the Star Wars Sequels

    Episode 15: Rewriting the Star Wars Sequels
    Aug 23 2023

    On this episode we rewrite (more like offer a better story line for) the disappointment that is the star wars sequel trilogy. All in attempts to keep the franchise alive and because we are big nerds. We have gymtok slanders talking about relationship between food and exercise and once again have fitness influencers trying to reinvent the wheel. Remember to just keep it basic.
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    48 min
  • Episode 14: An RPG system that will rival DND?

    Episode 14: An RPG system that will rival DND?
    Aug 16 2023
    Today we go over one of Jeremy's favorite TTRPG systems while Bryant reviews it for his first time. Stick around and tell us what you think. Gymtok slanders will be shared on our Instagram. Also shoutout to today's PR segment, @nathangomez on instagram for his 440 lbs deadlift.
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    47 min