Épisodes

  • What Is Herbal Medicine & How Does It Work?

    What Is Herbal Medicine & How Does It Work?
    May 7 2025

    Herbal medicine has been around for thousands of years—but how does it actually work? In this episode, we’re going back to the roots to talk about what herbal medicine is, how it supports the body, and why it’s so different from modern pharmaceutical approaches.
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    6 min
  • What is a Master Herbalist?

    What is a Master Herbalist?
    May 6 2025

    Ever wondered what a Master Herbalist actually does—or doesn’t do? In this episode, I’m sharing what being a Master Herbalist really means, how it’s different from other healing roles, and the philosophy behind the work I do.
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    4 min
  • Welcome to Nature's Roots and Remedies

    Welcome to Nature's Roots and Remedies
    Apr 22 2025

    Meet your host Stephanie—Master Herbalist, Certified Holistic Nutritionist, and HTMA Practitioner—as she shares her personal story and the heart behind the podcast. Discover what holistic healing really means, what you can expect from future episodes, and how this show can support your wellness journey—naturally, deeply, and with intention.
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    2 min