What do you do when most of what the media props up as ‘healthy’ is exactly the opposite. We have a glaring problem in Australia and around the world when it comes to hyper processed blatantly dangerous foods marketing themselves as healthy. On this episode Lionel and Xaviour explore how someone can best navigate these waters, why it is the way it is, and some of the best things you do to change your own perspective. So without further ado. Let's all take the next step on our health journeys!

Brought to you by Organelle

Start your health journey here!: https://app.organelle.com.au

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MCHC - Mean Corpuscular haemoglobin concentration, boy if that isn’t a mouthful. What is this biomarker, what does it do, and what can we do about it. On this biomarker breakdown Lionel and myself explore just that in depth. So without further ado, lets all take the next best step on our health journeys.

Let's all take the next step on our health journey's!

Brought to you by Organelle

About Us: https://organelle.com.au

Start your health journey here!: https://app.organelle.com.au

#organelle #health #pathology

Socials

Instagram: https://www.instagram/organelleglobal

Twitter: https://www.twitter.com/organelleglobal

Facebook: https://www.facebook.com/organelleglobal

LinkedIn: https://www.linkedin.com/company/organelle

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Protein powder. The proverbial golden goose of the supplementation industry, an dietary backbone of gym-bros everywhere. Is it actually effective? And if so under what conditions? Today Lionel and Xaviour explore.

Let's all take the next step on our health journeys!

Brought to you by Organelle

About Us: https://organelle.com.au

Start your health journey here!: https://app.organelle.com.au

Listen on Spotify: https://open.spotify.com/show/0qmbLWpYastQ0KP6qIDzHb?si=92bbc1c14f2c476f

Socials

Instagram: https://www.instagram/organelleglobal

Facebook: https://www.facebook.com/organelleglobal

LinkedIn: https://www.linkedin.com/company/organelle

Twitter: https://www.twitter.com/organelleglobal

#MyOrganelle #OrganellePodcast #Health

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Haemoglobin. The reason our blood is red, one of the greatest biological elvers the inform energy levels, and the backbone of many a dangerous condition. Today Lionel and Xaviour explore this biomarker in depth. We’re going to cover what it is, where it comes form, how fits fits in the broader picture, and most important, what you can do to improve it. So without further ado, let's all take the next best step on our health journeys.

Brought to you by Organelle #MyOrganelle

About Us: https://organelle.com.au

Start your health journey here!: https://app.organelle.com.au/create-account

Socials

Instagram: https://www.instagram/organelleglobal

Twitter: https://www.twitter.com/organelleglobal

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Fats. The good, the bad, the potential cancerous. Today Lionel and Xaviour explore everything from the exact fatty foods to eat and not to, through to Lionel’s breakfast habits and whether milk is fit for human consumption.

Let's all take the next step on our health journeys!

Brought to you by Organelle

About Us: https://organelle.com.au

Start your health journey here!: https://app.organelle.com.au

Socials

Instagram: https://www.instagram/organelleglobal

Facebook: https://www.facebook.com/organelleglobal

LinkedIn: https://www.linkedin.com/company/organelle

Twitter: https://www.twitter.com/organelleglobal

#MyOrganelle #OrganellePodcast

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White Blood Cell Count - A vital biomarker that can be utilised to massively improve our protective systems and overall health. Today Lionel and Xaviour explore the nature of this biomarker, the role it plays within our bodies, and of course, how we can improve it.

Let's all take the next step on our health journeys!

Brought to you by Organelle

About Us: https://organelle.com.au

Start your health journey here!: https://app.organelle.com.au

Listen on Spotify: https://open.spotify.com/show/0qmbLWpYastQ0KP6qIDzHb?si=92bbc1c14f2c476f

Socials

Instagram: https://www.instagram/organelleglobal

Facebook: https://www.facebook.com/organelleglobal

LinkedIn: https://www.linkedin.com/company/organelle

Twitter: https://www.twitter.com/organelleglobal

#MyOrganelle #OrganellePodcast

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Health consultations. What makes a good one? How do you consistently apply the advice you get? What's the most common trait in those who succeed in health transformations? Today Lionel and Xaviour explore all this and much more.

Let's all take the next step on our health journeys!

Brought to you by Organelle

About Us: https://organelle.com.au

Start your health journey here!: https://app.organelle.com.au

Listen on Spotify: https://open.spotify.com/show/0qmbLWpYastQ0KP6qIDzHb?si=92bbc1c14f2c476f

Socials

Instagram: https://www.instagram/organelleglobal

Facebook: https://www.facebook.com/organelleglobal

LinkedIn: https://www.linkedin.com/company/organelle

Twitter: https://www.twitter.com/organelleglobal

#MyOrganelle #OrganellePodcast

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Inflammation is a huge issue in the modern lifestyle. Today Lionel and Xaviour explore the crucial divide between acute and chronic inflammation, the most effective anti-inflammation habits, and the surprising effects of protein overconsumption.

Let's all take the next step on our health journeys!

Brought to you by Organelle

About Us: https://organelle.com.au

Start your health journey here!: https://app.organelle.com.au

Socials

Instagram: https://www.instagram/organelleglobal

Facebook: https://www.facebook.com/organelleglobal

LinkedIn: https://www.linkedin.com/company/organelle

Twitter: https://www.twitter.com/organelleglobal

#MyOrganelle #OrganellePodcast

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