Épisodes

  • From Self-Awareness to Success: Ron Reich's Guide to Personal and Professional Development
    Jul 8 2025

    In this engaging conversation, Ron Reich, a passionate leadership and management development expert with 28 years of experience across diversified industries, shares his journey into the consulting world. As an expert facilitator, Ron emphasizes the importance of involving participants in their learning to achieve higher engagement and quality results. He discusses how creating a psychologically safe environment fosters open communication and collaboration, and highlights the significance of self-awareness in personal and professional growth. A voracious reader, Ron stays current with the latest research and philosophies, which he loves sharing with clients. The discussion also touches on key books that can guide individuals in their leadership journey and the importance of understanding the consequences of choices in both business and personal life. You can follow along with Ron on Instagram @leadership_rlb.

    Follow along with our podcast on Instagram and Youtube!

    Instagram: @ourtwocentspod_ / @ajajanene_ / @aaron_pauls

    Youtube: @our.two.cents.podcasting

    If you'd like to connect with us or be a guest on the show, send us an email: our.two.cents.podcasting@gmail.com

    Chapters

    00:00 Introduction and Guest Introduction

    03:05 Ron Reich's Journey into Consulting

    05:58 Services Offered by RLB Training and Development

    08:50 The Importance of Leadership and Feedback

    12:01 Building Relationships for Effective Feedback

    14:59 Non-Judgmental Feedback Techniques

    18:05 The Impact of Books on Personal Development

    20:59 Key Lessons from 'The Seven Habits of Highly Effective People'

    24:04 Getting to Know Yourself

    27:11 Practical Steps for Self-Discovery

    34:00 Deep Self-Reflection and Personal Values

    37:02 The Importance of Choices and Consequences

    40:58 Understanding Emotional Intelligence

    48:50 Creating a Psychologically Safe Environment

    58:00 Navigating Emotions in Decision Making

    01:00:59 Recommended Reads for Personal and Professional Growth

    Takeaways

    • Ron found his calling in training and development.
    • Making a difference in people's lives is fulfilling.
    • Good feedback is non-judgmental and focuses on behavior.
    • Building relationships is key to effective leadership.
    • Creating a psychologically safe environment is crucial.
    • Emotional intelligence starts with self-awareness.
    • Understanding the consequences of choices is vital.
    • Feedback should be constructive and non-accusatory.
    • Leadership skills apply to both business and personal life.
    • Reading and self-assessment are important for growth.

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    1 h et 5 min
  • From Budgeting to Boarding Passes: How Annie Built a Travel Life with Points
    Jul 2 2025

    In this conversation, Annie shares her journey from a young family on a tight budget to becoming a successful travel influencer who teaches others how to travel affordably using credit card points. She discusses the rapid growth of her Instagram account, the importance of responsible credit card use, and the joy of creating family memories through travel. Annie emphasizes the accessibility of travel for everyone and the need to stay updated on the ever-changing travel and credit card landscape.

    Follow along with Annie’s adventures and get practical travel tips on Instagram @travelletstalk.

    Follow our podcast and hosts! @ourtwocentspod_ / @aaron_pauls / @ajajanene_

    Youtube: @our.two.cents.podcasting

    Chapters

    00:00 Introduction to Travel and Points Strategy

    05:18 The Rapid Growth of Annie's Instagram Account

    10:22 Understanding Travel Costs and Misconceptions

    13:35 Family Travel Experiences and Quality Time

    15:19 How to Use Credit Card Points for Travel

    17:53 Managing Multiple Credit Cards Effectively

    20:46 Debunking Credit Score Myths

    25:37 Comparing Credit Systems: US vs Other Countries

    32:36 Managing Credit Cards and Points

    34:31 The Importance of Using Points Wisely

    36:59 Getting Started with Credit Cards

    37:33 Traveling on Points: A Family Perspective

    39:46 Staying Authentic in the Travel Niche

    41:54 The Role of Family in Travel Planning

    43:03 Launching a Course on Travel Rewards

    45:14 The Future of the Credit Card Industry

    46:44 Course Structure and Student Engagement

    47:49 Transitioning to Entrepreneurship

    50:11 Dream Travel Destinations

    57:20 Connecting with Annie and Her Course

    Takeaways

    • Annie started her travel journey due to financial constraints and a desire to explore.
    • She learned about credit card points during COVID to make travel more affordable.
    • Annie's Instagram account grew rapidly, reaching 100,000 followers in three months.
    • She teaches others how to travel using credit card points effectively.
    • Traveling has allowed her family to create lasting memories together.
    • Credit card points can be used to travel luxuriously at a fraction of the cost.
    • Annie manages multiple credit cards to maximize points and rewards.
    • She emphasizes the importance of responsible credit card use to maintain a good credit score.
    • The travel industry is constantly changing, and staying updated is crucial.
    • Annie's entrepreneurial journey has been a rollercoaster of highs and lows.

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    59 min
  • From Cuba to the World: A Family's Travel Journey
    Jun 24 2025

    If you enjoy listening to our podcast, please leave us a review on the platform you listen on!

    In this episode of the Our Two Cents Podcast, Aja and Aaron sit down with Marae, a travel influencer, entrepreneur, and mother of two, who shares her inspiring journey from Cuba to becoming a full-time traveler. Now living in Spain, Marae has explored over 90 countries and brings a wealth of insight into what it means to raise a family on the road.

    She opens up about the challenges and rewards of traveling with her two young daughters (ages 5 and 1), the importance of building community while living abroad, and how travel has shaped her family’s values. Marae also runs the popular Instagram account @bravefamilytravel, where she not only documents their adventures but teaches others how to monetize their own content and create freedom through social media.

    This conversation explores the power of self-belief, the evolution of dreams and goals as a family, and why choosing experiences over possessions can lead to a more fulfilling life.

    Follow our podcast & hosts on Instagram: @ourtwocentspod_ / @ajajanene_ / @aaron_pauls

    And Youtube: @our.two.cents.podcasting

    Chapters

    00:00 Introduction to a Unique Lifestyle

    06:02 The Spark of Adventure: Early Travels

    12:00 Building a Business Around Travel

    17:51 The Importance of Self-Belief and Identity

    24:30 Embracing Change and Overcoming Fear

    30:29 The Impact of Parenthood on Life Choices

    39:58 Unique Travel Experiences and Cultural Insights

    45:41 The Perspective Shift: Understanding Global Challenges

    51:53 Traveling with Children: Lessons in Adaptability

    Takeaways

    • Social media can be a powerful tool for connection.
    • Traveling can change your perspective on life.
    • It's important to follow your dreams, regardless of societal norms.
    • Traveling with children can teach them resilience and adaptability.
    • Experiences are more valuable than material possessions.
    • Overcoming doubts is crucial for personal growth.
    • Travel can provide a broader perspective on different cultures.
    • Building a community is essential for support during travels.
    • Entrepreneurship requires self-belief and determination.
    • Traveling can help clarify personal priorities and values.

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    1 h et 2 min
  • JC Chamberlain on Life’s Curveballs & How to Stay Ready
    Jun 18 2025

    In this inspiring conversation, we sit down with JC Chamberlain — entrepreneur, endurance athlete, and thought leader — to explore the mindset behind a life of resilience, self-mastery, and impact. JC opens up about how his early life experiences and family dynamics forged his competitive spirit and shaped his philosophy on personal growth. He introduces the concept of emotional wealth, a holistic approach to well-being that spans far beyond financial success.

    With a career that spans billion-dollar commercial real estate management, global nonprofit leadership, and scaling multiple tech-driven companies in health and wellness, JC brings a rare blend of business acumen and human insight. We also dive into his athletic pursuits — from national championships in cycling and rowing to a miraculous recovery after surviving a 55 mph car collision while riding his bike. Whether you're an entrepreneur, parent, or high-performer in any field, this episode offers powerful reflections on navigating uncertainty, competing with your past self, and living a truly balanced life.

    You can find JC at his website: https://antidotethebook.com

    Follow our podcast/hosts on Instagram!

    @ourtwocentspod_

    @ajajanene_

    @aaron_pauls

    Chapters

    00:00 Introduction to JC Chamberlain's Journey

    01:25 Resilience and Overcoming Setbacks

    07:25 The Role of Competition and Self-Improvement

    19:46 Parenting and Empathy in Development

    27:18 Reconnecting with Family and Personal Growth

    33:00 Transitioning from Nuclear Energy to Business Ventures

    36:43 Navigating Market Challenges and Innovations

    40:09 Collaborating for Success: Lessons from the Veterinary Industry

    46:40 The Power of Letting Go and Team Dynamics

    49:07 The Journey of Recovery: Insights from a Life-Altering Accident

    57:00 Building Emotional Wealth: The Framework for a Fulfilling Life

    01:06:01 Long-Term Thinking: The Key to Life Satisfaction

    Takeaways

    • Success leaves clues that can guide us.
    • Life is not going to go your way, prepare for it.
    • Crashing is part of racing; it's about getting back up.
    • Self-competition is more valuable than competing against others.
    • Societal standards have shifted towards lower expectations.
    • Reconnecting with family can lead to personal growth.
    • Emotional wealth is crucial for a fulfilling life.
    • We all have resources to draw upon in times of need.
    • It's important to let go of past mistakes to move forward.
    • Life is a marathon, not a sprint; patience is key.

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    1 h et 9 min
  • Big News: Our Family is Growing Again!
    Jun 11 2025

    In this heartfelt conversation, Aaron and Aja share their exciting news about expecting a third child. They discuss the reactions of their two older children, Baker and Luca, and how they approached sharing the news with them. The couple reflects on their experiences with pregnancy and birth, their preferences regarding the gender of their new baby, and the dynamics of parenting with a larger family. They express their excitement for the future and the unique experiences that come with welcoming a new child into their lives.

    Follow along with us!

    Instagram: @ourtwocentspod_ / @ajajanene_ / @aaron_pauls

    Youtube: @our.two.cents.podcasting

    Chapters

    00:00 Exciting Family News

    02:54 Sharing the News with Kids

    05:56 Reactions from the Children

    09:09 Anticipation of Pregnancy

    11:57 Expectations of Birth

    14:58 Gender Preferences and Family Dynamics

    17:51 Reflections on Parenting

    21:00 Looking Forward to the Future

    24:00 Final Thoughts and Excitement

    Takeaways

    • They are expecting a third child in December.
    • The couple wanted to tell their kids first before sharing the news.
    • Baker showed some disappointment about the new baby.
    • Luca has been surprisingly excited about the pregnancy.
    • Aja loves pregnancy and enjoys giving birth.
    • Aaron looks forward to the newborn experience.
    • The couple reflects on the differences in parenting dynamics with a larger family.
    • They discuss their preferences for the baby's gender.
    • The couple feels they surprised some people with the news.
    • They are excited to savor the moments of the new baby as it will be their last.

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    40 min
  • Parenting Unfiltered: What We Expected vs. What Actually Happened!
    May 27 2025

    In this episode, Aaron and Aja discuss their parenting journey, reflecting on their initial expectations versus the reality of raising two children. They share insights on the challenges of maternity leave, the impact of COVID-19 on their family dynamics, and the ongoing debate about schooling for their kids. The couple emphasizes the importance of communication, trust, and adapting their parenting styles to meet the unique needs of each child. They conclude with a commitment to fostering an open and supportive environment for their children as they navigate the complexities of parenting.

    Follow us!

    Instagram: @ourtwocentspod_ / @ajajanene_ / @aaron_pauls

    Youtube: @our.two.cents.podcasting

    Chapters

    00:00 Introduction to Parenting Perspectives

    10:12 The Maternity Leave Crisis

    16:05 Shifting Priorities During COVID-19

    32:39 Lessons from Competitive Golf

    38:59 Parenting Styles and Authority

    45:57 Setting High Standards for Kids

    51:17 The Importance of Communication in Parenting

    Takeaways

    • Parenting expectations often differ from reality.
    • Maternity leave can lead to unexpected challenges.
    • COVID-19 shifted priorities for many families.
    • Flexibility in parenting is crucial for family dynamics.
    • Deciding on schooling involves weighing various factors.
    • Communication is key in understanding children's needs.
    • Every child is unique and requires different approaches.
    • Building trust with children starts early in parenting.
    • Parents should strive to be a safe space for their kids.
    • Parenting styles evolve as children grow and develop.

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    1 h
  • Mentorship Changed Our Lives: Here's How You Can Change Yours
    May 20 2025

    In this episode, Aja and Aaron discuss the importance of mentorship in personal and professional growth. They share their experiences with mentors, the value of being open-minded, and how mentorship can come from various sources. The conversation highlights the significance of seeking guidance, the fulfillment of mentoring others, and the role of passion in attracting mentors. They also explore how books and podcasts can serve as valuable resources for learning and growth.

    Follow Us!

    Instagram: @ourtwocentspod_ / @ajajanene_ / @aaron_pauls

    Youtube: @our.two.cents.podcasting

    Chapters

    00:00 Introduction and Recent Guests

    05:50 Personal Experiences with Mentors

    12:01 The Role of Mentorship in Personal Growth

    18:06 Finding Mentorship in Unconventional Ways

    24:00 Books and Resources as Mentors

    32:30 Empowering Through Mentorship

    37:36 The Importance of Credibility in Mentorship

    47:56 The Joy of Mentoring

    Takeaways

    • Mentorship can come from various sources, including parents and peers.
    • Being a mentor is as valuable as being mentored.
    • Open-mindedness is crucial for effective mentorship.
    • Experience often outweighs formal credentials in mentorship.
    • Books and podcasts can serve as valuable mentors.
    • Mentoring others can be fulfilling and rewarding.
    • Passion is key to attracting mentors.
    • Mentorship is a two-way street; both parties learn.
    • The journey of mentorship can lead to personal growth.
    • Sharing experiences can help others navigate their paths.

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    55 min
  • The Art of Peak Performance With Roger Friesen
    May 14 2025

    In this conversation, Aaron and Aja discuss with Roger Friesen the intricacies of performance psychology, its evolution from sports psychology, and its application across various fields. Roger shares insights on managing emotions, the importance of focus, and the role of silence in communication. He emphasizes the significance of empowering others through guidance rather than simply providing answers. The discussion also touches on the characteristics of high performers and the unique experiences at the Olympics, highlighting the cultural exchange and personal growth that comes from such events.

    Roger Friesen has been working as a mental training consultant for the past 20 years with many National level and Olympic teams and athletes. This has involved working with athletes in preparation for Olympic, Commonwealth and Pan Am Games as well as many world championships. Over the years, Roger’s work as a sport psychology consultant has also included work with those in the performing arts – musicians, actors and ballet. Roger also taught the sports psychology stream of courses he developed at the University of the Fraser Valley for over 2 decades.

    Follow us!

    Instagram: @ourtwocentspod_ / @ajajanene_ / @aaron_pauls / @rogerfriesen

    Youtube: @our.two.cents.podcasting

    Chapters

    00:00 Introduction to Performance Psychology

    05:46 Managing Emotions in Sports

    11:52 Task Focus vs. Outcome Focus

    17:58 The Importance of Team Dynamics

    39:35 The Power of Silence in Conversations

    45:07 Empowering Through Guidance, Not Answers

    50:13 Characteristics of High Performers

    57:18 The Olympic Experience: Unity in Diversity

    Takeaways

    • Performance psychology includes mental and emotional training.
    • Managing emotions is crucial for optimal performance.
    • The pre-shot routine in sports starts before the action.
    • Focus on tasks rather than outcomes to avoid choking.
    • Silence can facilitate deeper conversations.
    • Empowering others involves guiding them to find their own answers.
    • High performers often share traits like discipline and passion.
    • The mundanity of excellence is essential for success.
    • The Olympics serve as a platform for cultural understanding.
    • Traveling enhances appreciation for diverse cultures.

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    1 h et 11 min