Épisodes

  • 34: Week 12 Activism, Connection and Social Change

    34: Week 12 Activism, Connection and Social Change
    Aug 8 2025
    Podcast Intro Spotlight



    Meet the voices joining us in this episode:


    • Jo Feakes — a trusted, fully qualified Nutritional Therapist based in the UK, with over a decade of clinical knowledge. Jo empowers clients with real food, personalised science, and a warm, practical approach to health.
    • David Wright, The Breaducator — a third-generation baker, academic, and author of Breaking Bread: How Baking Shaped Our World. His words remind us that bread is never just bread—it carries values, history, and the power to define what we stand for.
    • Mike Key, known for Eating Your Environment, who’s lived—and eaten—radically by traversing Iceland on a traditional Inuit diet. His experience brings a profound, environmental lens to how we nourish our bodies.
    • Our Proven Bread Students, shining human stories in this journey:
      • Lucy, whose life changed at a dinner table simply by tasting bread with soul — she felt unquenchable desire to learn to make it with intention.
      • Jenny, who gifted us with rose-petal vinegar, and shared how her own hands and heart became part of the bread’s living story.



    These voices frame a conversation that isn’t just about food—it’s about health, story, activism, and connection.
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    1 h et 30 min
  • 33: Week 8 The Microbiome & Mental Health

    33: Week 8 The Microbiome & Mental Health
    Aug 8 2025
    35 min
  • 32: Week 6 Flour & Milling Methods

    32: Week 6 Flour & Milling Methods
    Aug 8 2025
    27 min
  • 31: Week 5 Soil Seed Starter

    31: Week 5 Soil Seed Starter
    Aug 8 2025
    40 min
  • 30: Week 2 Tolerance Training and Digestive Awareness

    30: Week 2 Tolerance Training and Digestive Awareness
    Aug 8 2025
    30 min
  • 29: Week 1 Welcome, Storage and How To Begin

    29: Week 1 Welcome, Storage and How To Begin
    Aug 8 2025
    19 min
  • 28: Week 0 Baseline Self assessment

    28: Week 0 Baseline Self assessment
    Aug 8 2025
    25 min
  • 27: Week 11 Genetics Neurodivergence and Family History

    27: Week 11 Genetics Neurodivergence and Family History
    Aug 8 2025
    23 min