• Red Meat Follow Up: Your Questions Answered

  • May 4 2024
  • Durée: 42 min
  • Podcast
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Red Meat Follow Up: Your Questions Answered

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  • Résumé

  • You asked. We answered.

    • What about white meat? Do the same premises apply?
    • How about vegetables? I love grilled veggies, but are the risks the same?
    • Is there an idea ration of red meat, white meat, and fish we should be aiming for in a week?
    • How do you make your own jerky if you don't use nitrates?
    • We typically make brats and summer sausage with our meat- is that ok or how do you process yours?

    Plus much, much more.

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    Link to Fueling Your Ascent Guide

    Foundations- Group 3- Summer/Fall

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    Link to the WCRF and much of the research cited: https://www.wcrf.org/
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