Do you feel the need to "fix" people? If so, this episode is for you!

Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace, connection, and be reminded that they are never, ever alone on their journey to healing.

Like, share, and subscribe to be notified every Thursday when a new podcast episode drops.

Follow us on social media:

Facebook: https://www.facebook.com/risingfromashest2025

Instagram: risingfromashest2025

Contact us: risingfromashest2025@gmail.com

Logo design by: Dayna Campobasso Daynalee527@gmail.com

Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter

Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services. The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges. If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.

Suicide & Crisis Lifeline: 988lifeline.org or dial 988

Domestic Violence: loveisrespect.org

Find a therapist/counselor: https://www.psychologytoday.com/us

This episode is all about self-image.

Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace, connection, and be reminded that they are never, ever alone on their journey to healing.

Like, share, and subscribe to be notified every Thursday when a new podcast episode drops.

Follow us on social media:

Facebook: https://www.facebook.com/risingfromashest2025

Instagram: risingfromashest2025

Contact us: risingfromashest2025@gmail.com

Logo design by: Dayna Campobasso Daynalee527@gmail.com

Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter

Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services. The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges. If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.

Suicide & Crisis Lifeline: 988lifeline.org or dial 988

Domestic Violence: loveisrespect.org

Find a therapist/counselor: https://www.psychologytoday.com/us

In this episode, we talk about loss.

Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace, connection, and be reminded that they are never, ever alone on their journey to healing.

Like, share, and subscribe to be notified every Thursday when a new podcast episode drops.

Follow us on social media:

Facebook: https://www.facebook.com/risingfromashest2025

Instagram: risingfromashest2025

Contact us: risingfromashest2025@gmail.com

Logo design by: Dayna Campobasso Daynalee527@gmail.com

Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter

Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services. The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges. If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.

Suicide & Crisis Lifeline: 988lifeline.org or dial 988

Domestic Violence: loveisrespect.org

Find a therapist/counselor: https://www.psychologytoday.com/us

In this episode, we discuss the 4 different types of trauma responses, focusing primarily on the Fawn response and ways to respond differently.

Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace, connection, and be reminded that they are never, ever alone on their journey to healing.

Like, share, and subscribe to be notified every Thursday when a new podcast episode drops.

Follow us on social media:

Facebook: https://www.facebook.com/risingfromashest2025

Instagram: risingfromashest2025

Contact us: risingfromashest2025@gmail.com

Website referenced in this episode: www.ptsdinfo.org

Logo design by: Dayna Campobasso Daynalee527@gmail.com

Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter

Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services. The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges. If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.

Suicide & Crisis Lifeline: 988lifeline.org or dial 988

Domestic Violence: loveisrespect.org

Find a therapist/counselor: https://www.psychologytoday.com/us

In this episode, we share about ourselves and why we started this podcast.

Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace, connection, and be reminded that they are never, ever alone on their journey to healing.

Like, share, and subscribe to be notified every Thursday when a new podcast episode drops.

Follow us on social media:

Facebook: https://www.facebook.com/risingfromashest2025

Instagram: risingfromashest2025

Contact us: risingfromashest2025@gmail.com

Logo design by Dayna Campobasso Daynalee527@gmail.com

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter

Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services. The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges. If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.

Suicide & Crisis Lifeline: 988lifeline.org or dial 988

Domestic Violence: loveisrespect.org

Find a therapist/counselor: https://www.psychologytoday.com/us

Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace, connection, and be reminded that they are never, ever alone on their journey to healing.

Like, share, and subscribe to be notified every Thursday when a new podcast episode drops.

Follow us on social media:

Facebook: https://www.facebook.com/risingfromashest2025

Instagram: risingfromashest2025

Contact us: risingfromashest2025@gmail.com

Logo design by Dayna Campobasso Daynalee527@gmail.com

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter

Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services. The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges. If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.

Suicide & Crisis Lifeline: 988lifeline.org or dial 988

Domestic Violence: loveisrespect.org

Find a therapist/counselor: https://www.psychologytoday.com/us