Épisodes

  • Steps to Longevity - Why Pursue Longevity
    Jul 19 2023

    Is this Longevity thing for you? Yes, or No!!! What's your motivation to pursue a longer life or are you just ready to cash in now....?

    Follow along and let's explore some of these very intriguing questions...where do you stand?

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    14 min
  • Have You Ever - Been a Spelunker
    Jun 27 2023

    Sometimes an adventure can become something very unexpected....

    Follow along and see where my friend and I went, where no human being had ever gone before.

    Okay, it wasn't Star Trek'ish... but it was still completely true.

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    13 min
  • Steps to Longevity - What does it Mean
    Jun 26 2023

    Longevity...what does it mean to you?

    Let's explore some of the ideas about just what it is....

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    10 min
  • Steps to Longevity - Walk Away From Evil
    Jun 26 2023

    Don't allow evil people to affect your pursuit of Longevity...listen and discover how that is exactly what can happen.

    Be prepared to avoid battles and live an amazing, productive and happy life ...away from evil!!!

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    8 min
  • Steps to Longevity - The Journey Continues
    Jun 26 2023

    So you've chosen Longevity? Yes!!!

    There's a few things to consider but most of all...you are on the journey!

    Just remember the most important thing.... it's the journey and not the destination. It's celebrating true QUALITY of LIFE from now on!

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    6 min
  • Steps to Longevity - The Journey Begins
    Jun 26 2023

    Want Longevity? Getting started is often the hardest part, then again, maybe not.

    Have a listen. Your decide. See you along the way!!!

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    7 min
  • Steps to Longevity - Erase the Tapes
    Jun 14 2023

    Want a Longevity bounded with Peace? Erase the Tapes...those "Put You Down" messages you received as a child or young person. You are not that person and most likely never were... Why play them back in your mind to reignite self doubt? Consider the source. That should tell you everything you need to know to permanently "erase" (disregard) this trash talk. LIVE! ENJOY LIFE. Free yourself to embrace Longevity!!!

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    6 min
  • Steps to Longevity - The Fullness of Days
    Jun 14 2023

    Is life passing you by? Are you on the fast lane unaware of what actually gives life as a whole meaning? Is success your goal, your route to the eventually destination called Happiness? What about the speed that life seems to be going? What about that concept: "The Fullness of Days"? Not sure what it is? Stay around and find out. It just might add a richness to your life you never thought possible!

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    6 min