Could everything you’ve been told about bone scans be outdated?

In this game-changing episode, I welcome back Dr. Andy Bush, orthopedic surgeon and bone health innovator, to explore a revolutionary new technology: REMS (Radiofrequency Echographic Multi Spectrometry).

Unlike the traditional DEXA scan that only measures bone density, REMS analyzes bone strength, structure, and real fracture risk. Together, we break down what REMS actually does, why it matters, and how it’s reshaping the future of osteoporosis diagnosis and prevention—especially for women who want to avoid unnecessary medications and take charge of their health.

What You’ll Learn:

• Why T-scores and DEXA scans are incomplete—and sometimes misleading
• How REMS technology uses sound waves to assess true bone strength
• What a Fragility Score is and how it can predict fracture risk more accurately
• Why orthopedic surgeons like Dr. Bush are leading the shift to structural bone assessments
• The importance of viewing bones through a mechanical AND biological lens
• How muscle loss (sarcopenia) and bone loss are linked—and what you can do about it
• Why women deserve more than a “diagnosis and a drug” when it comes to bone health
  
  

Debi’s Takeaway:
Your bones are more than a number. What we need is not just more medication, but better diagnostics and stronger education. REMS is offering both — and giving women the power to understand their real risk and make informed decisions.

About Dr. Andy Bush:

Dr. Andy Bush is a board-certified orthopedic surgeon based in North Carolina. After 30+ years of surgically repairing fractures, he now leads a prevention-focused bone clinic using REMS technology to assess and improve structural bone health—without radiation or outdated density-based models.

You can find out more about Dr. Bush here.

📌 Subscribe & Share:

If you found this episode eye-opening, please rate, review, and subscribe.

Share it with a friend who’s been told she has osteoporosis or is questioning her scan results.

🔗 Visit www.debirobinson.com/podcast for more empowering resources and episodes.

Take Charge of Your Bone Health — Join Our Live Webinar

Break Through the Bone Health Confusion: A Deep Dive with an Orthopedic Surgeon

Webinar: Bone Medications & Hormones — What You Need to Know

Thursday, July 17, 2025 | Live on Zoom
$97 (Replay included for all who register)

In this important session, you’ll learn:

• How the most common osteoporosis medications work in your body
• Risks, side effects, and long-term considerations of bone drugs
• Whether you truly need medication or have other options
• How to discuss your choices confidently with your doctor (includes printable scripts)
• What BHRT (bio-identical hormone replacement therapy) is and how it impacts bones, mood, and aging
• Who is a good candidate for BHRT, and who should proceed with caution
• Types of BHRT and how they’re administered
• Your personal questions answered live by Dr. Andy Bush, orthopedic surgeon

Spots are limited. Don’t miss this chance to get clarity and confidence about your bone health.

Register Now

Is a single number determining your treatment plan? For many women, the T-score from a DEXA scan becomes the full story of their bone health. But what if that story is incomplete—or even misleading?

In this episode, I sit down with orthopedic surgeon Dr. Andy Bush, who has shifted his focus from fixing fractures to preventing them. Together, we dive into the flaws of the traditional DEXA scan, why your T-score might not reflect your actual fracture risk, and the power of a better diagnostic: REMS (Radiofrequency Echographic Multi-Spectrometry).

If you’ve ever been told you have osteoporosis — or felt confused and fearful about your scan results—this is the episode for you.

🔑 What You’ll Learn:

• Why T-scores alone are not reliable predictors of fracture risk
  
  
• What the DEXA scan actually measures (and why it’s incomplete)
  
  
• How REMS technology assesses bone strength and quality
  
  
• The difference between density and structure in bone health
  
  
• Why 50% of fractures happen in women without osteoporosis
  
  
• What a fragility score tells you that a T-score doesn’t
  
  
• What to ask your doctor if you’re getting a DEXA scan
  
  
• The role of TBS (Trabecular Bone Score) and how it adds context
  
  
  

👤 About Dr. Andy Bush:

Dr. Andy Bush is a board-certified orthopedic surgeon based in North Carolina who transitioned his practice from surgical fracture treatment to preventative bone health care. He is a pioneer in the use of REMS scanning in the U.S. and specializes in assessing structural bone strength and fragility risk in women.

📌 Subscribe & Share:

If you found this episode helpful, please rate, review, and subscribe!

Share it with a friend who’s navigating a new osteoporosis diagnosis or wants real answers about bone health.

🔗 More resources & support at www.debirobinson.com

Take Charge of Your Bone Health — Join Our Live Webinar

Break Through the Bone Health Confusion: A Deep Dive with an Orthopedic Surgeon

Webinar: Bone Medications & Hormones — What You Need to Know
Thursday, July 17, 2025 | Live on Zoom
$97 (Replay included for all who register)

In this important session, you’ll learn:

• How the most common osteoporosis medications work in your body
• Risks, side effects, and long-term considerations of bone drugs
• Whether you truly need medication or have other options
• How to discuss your choices confidently with your doctor (includes printable scripts)
• What BHRT (bio-identical hormone replacement therapy) is and how it impacts bones, mood, and aging
• Who is a good candidate for BHRT, and who should proceed with caution
• Types of BHRT and how they’re administered
• Your personal questions answered live by Dr. Andy Bush, orthopedic surgeon

Spots are limited. Don’t miss this chance to get clarity and confidence about your bone health.

Register Now

Did you know the #1 killer of women after menopause isn’t cancer — it’s heart disease? And the #1 disease of menopause? Osteoporosis.

In this powerful conversation, I’m joined by Dr. Myra Reed, a functional internal medicine physician who has helped thousands of women reverse chronic illness, balance hormones, and reclaim their vitality. Together, we dive deep into the overlooked connection between hormone loss, heart disease, bone decline, and the broken healthcare system that’s still handing out statins and short visits as if that’s the answer.

If you’ve been told your cholesterol is too high, or if you’re wondering whether hormones are safe post-menopause—this episode is for you.

🔑 What You’ll Learn:

• Why estrogen is essential for heart, brain, and bone health
  
  
• The real reason heart disease spikes in postmenopausal women
  
  
• What every woman should know about statins (and when they’re actually needed)
  
  
• The tests your doctor isn’t running—and why they matter
  
  
• How hormone therapy has changed since the outdated WHI study
  
  
• How toxins and heavy metals stored in bones can affect your brain
  
  
• The truth about cholesterol, inflammation, and functional medicine’s smarter approach
  
  
• Why personalized care—not a one-size-fits-all protocol—is the future of women’s health
  
  

Connect with Dr. Myra Reed:

• Website: www.drmyrareed.com
• Instagram: @drmyrareed
  
  

Loved This Episode?

Please subscribe, rate, and leave a review! It helps more women find the truth about aging, hormones, and building stronger bones.

For more episodes and resources, visit: www.debirobinson.com/podcast

In this episode, host Debi Robinson sits down with Chef James Barry, a culinary expert with over 20 years of experience cooking for celebrities like Tom Cruise, George Clooney, and Barbra Streisand—and the creator of Pluck, the world’s first organ-based seasoning blend.

They explore why organ meats — often overlooked or avoided — are among the most powerful nutrient-dense foods on the planet. From bone and joint support to gut health and hormonal balance, James shares how liver, kidney, heart, and other organs provide the key vitamins and minerals we’re missing in modern diets.

They also dive into the ancestral approach to eating, digestion, and why reconnecting with our instincts about food may be the ultimate act of self-care.

What You’ll Learn in This Episode:

• Why organ meats are considered “nature’s multivitamin”
  
  
• The critical role of Vitamin A, K2, B12, iron, and zinc in bone and metabolic health
  
  
• How a deficiency in these nutrients contributes to osteoporosis, fatigue, and inflammation
  
  
• Why so many women are nutrient-deficient but not calorie-deficient
  
  
• How our ancestors ate “nose-to-tail”—and what we’ve lost in modern eating
  
  
• Easy, approachable ways to get the benefits of organ meats (no cooking or liver required!)
  
  
• How James created Pluck to make organ nutrients taste great and fit modern lifestyles
  
  
• The connection between gut health, nutrient absorption, and supplement overload
  
  

Practical Tips Shared:

• Sprinkle Pluck seasoning on eggs, veggies, meats, or soups to start microdosing organ nutrients
• Use bone broth and meat stocks to support gut lining and connective tissue
• Focus on real, whole foods instead of relying solely on supplements
• Reconnect with your body’s innate wisdom and instincts about food
• Eat in a mindful, relaxed environment to enhance digestion and nutrient absorption

Resources Mentioned:

• Try Pluck: www.eatpluck.com — Use code DEBI10 for 10% off
  
  
• Listen to James Barry’s Podcast: Everyday Ancestral
  
  
• Access all podcast episodes: Stronger Bones Lifestyle Podcast
  
  

In this episode of the Stronger Bones Lifestyle Podcast, I welcome back Dr. Jeff Gross—renowned regenerative medicine specialist, former neurosurgeon, and a leading voice in cutting-edge healing strategies. Together, we explore the incredible potential of stem cells, exosomes, and regenerative medicine to reverse joint degeneration, optimize bone health, and even slow the aging process.

Dr. Gross explains how chronic inflammation, lifestyle stressors, and toxin exposure accelerate aging by depleting your body’s stem cell function—and how biologic therapies like exosome injections can help restore vitality, repair tissues, and potentially help you avoid surgeries like joint replacements.

Whether you’re struggling with knee pain, bone loss, osteoporosis, or long COVID, or you’re simply interested in aging with strength and mobility, this episode is a must-listen.

What You’ll Learn in This Episode:

• What stem cells are and how they function in regeneration
  
  
• The difference between PRP, stem cells, and exosomes
  
  
• Why exosomes may be the future of joint repair and anti-aging
  
  
• How chronic inflammation leads to stem cell exhaustion and accelerated aging
  
  
• The role of bone marrow as your body’s regenerative powerhouse
  
  
• Why targeted exosome injections into bone (not cartilage) yield better long-term results
  
  
• Insight into natural killer (NK) cell exosomes for cancer support and immune health
  
  
• Why Dr. Gross shifted from surgery to regenerative medicine
  
  
• The systemic impact of lifestyle, diet, EMFs, and toxins on healing
  
  
• How regenerative therapy supports osteoporosis, osteoarthritis, autoimmune conditions, and longevity
  
  

Resources & Links Mentioned:

• 🔗 Meet Dr. Jeff Gross
  
  
• 📚 Learn more about Exosomes in Regenerative Medicine
  
  
• 💻 Watch or Listen to More Episodes: DebiRobinson.com/podcast
  
  
• 🧠 Learn more about bone and joint health: www.debirobinson.com
  
  

Is there one molecule that could help you detox, reduce inflammation, support hormone balance, and strengthen your bones?

Yes — and it’s called glutathione.

In this episode, Debi sites down with Dr. Nayan Patel, pharmacist, researcher, and author of The Glutathione Revolution, to explore the science and real-life impact of this master antioxidant. You’ll learn why glutathione is essential to healthy aging and how it connects directly to detoxification, bone health, hormone replacement therapy, and managing oxidative stress.

Whether you’re in your 30s, 50s, or beyond, this is a must-listen episode for anyone seeking optimal health and longevity.

🔑 What You’ll Learn:

• What glutathione is and why it’s so important for your body
  
  
• How oxidative stress contributes to bone loss, hormone imbalance, and aging
  
  
• The real impact of alcohol, pollutants, and poor digestion on your body’s detox system
  
  
• Why glutathione production drops with age—and what you can do about it
  
  
• How to boost glutathione naturally through food, supplements, and lifestyle
  
  
• Dr. Patel’s revolutionary transdermal glutathione delivery system and how it works
  
  
• Inspiring story of Dr. Patel’s 85-year-old father’s transformation through glutathione

Debi’s 5 Takeaways:

1. Support detoxification daily—toxins are a root cause of bone and hormone breakdown.
   
   
2. Manage oxidative stress—it’s the real aging culprit behind the scenes.
   
   
3. Rethink alcohol—just one drink can deplete glutathione to zero.
   
   
4. Support digestion—you can’t absorb nutrients (or make glutathione) without a healthy gut.
   
   
5. Practice gratitude—your nervous system, stress response, and bone health all benefit.
   
   

Connect with Dr. Nayan Patel:

• Website: www.aurowellness.com

In this episode, host Debi Robinson sits down with Jodi Cohen, founder of Vibrant Blue Oils, to explore the deep connection between essential oils, nervous system regulation, and overall health—including your bones.

Jodi shares how essential oils can be more than a pleasant scent—they’re a scientifically-backed self-care tool that supports everything from digestion and detoxification to fascia health and emotional balance.

We discuss:

• The role of the vagus nerve in healing
• How smell directly calms the brain and body
• Fascia, lymph, and circulation as key players in bone health
• Specific oil blends for parasympathetic activation, inflammation, and hormonal balance
• Why your body can’t heal when it’s stuck in stress—and how oils can change that

Connect with Jodi:

🌐 Website: Vibrant Blue Oils

📸 Instagram: @vibrantblueoils

More with Debi:

💻 Visit: debirobinson.com

Loved this episode?

Please subscribe, rate, and leave a review. Share it with someone who needs a little calm and healing in their life.

What does your thyroid have to do with your bones? More than you think.

In this episode, host Debi Robinson sits down with Dr. Hilda Maldonado, a board-certified MD and regenerative medicine expert who helps women over 40 reclaim their energy, vitality, and bone health — starting with the master hormone: the thyroid.

The conversation goes beyond the basics to uncover how conventional thyroid testing often misses the mark, why fatigue, brain fog, and joint pain might be symptoms of an undiagnosed thyroid issue, and how thyroid dysfunction directly impacts bone density.

Whether you’re on thyroid medication, navigating perimenopause, or just feeling off—you need to hear this.

In this episode, we cover:

• Why normal thyroid labs don’t mean your thyroid is functioning well
  
  
• How T3, not T4, is the hormone your body actually uses (and what blocks it)
  
  
• The shocking link between gut health, inflammation, and thyroid function
  
  
• How low thyroid impacts digestion, nutrient absorption, and bone loss
  
  
• Lifestyle factors that can reverse or support thyroid health naturally
  
  
• The truth about medications like Synthroid, Armour, and beta-blockers
  
  
• Symptoms of thyroid resistance no one talks about
  
  
• How to advocate for better testing and treatment with your doctor
  
  

Key Quotes:

“You don’t need to choose between thyroid health and bone health—you can have both.” – Dr. Hilda Maldonado

“The body isn’t broken. You just haven’t been shown how to connect the dots.” – Debi Robinson

Where to Find Dr Maldonado:

https://purepassionwellness.com/

Ready to go deeper?

👉 Join my Stronger Bones Lifestyle Community to start healing your body from the inside out. https://debirobinson.com/the-stronger-bones-lifestyle-community/