August is World Breastfeeding Week and National Breastfeeding Month. In this episode, we explore resources to help families, communities, and health care systems support breastfeeding. Join our four guests as they share insights, practical advice, and thoughtful perspectives on breastfeeding goals, challenges, and support.

Talking Health in the 406 is available wherever you listen to your podcasts. Rate, review, and subscribe on the platform of your choice.

If you have a topic you would like to hear about, or a story to share with us, please contact us at Talkinghealthinthe406@mt.gov.

Since 1975, Spring Meadow Resources has been a cornerstone of the Helena community—one of Montana’s longest-running disability service agency. Join guests Jean Morgan and Cody Lundin as they reflect on Spring Meadow’s lasting impact, sharing stories of how the organization empowers individuals with intellectual and developmental disabilities (IDD) to lead healthy, happy, and meaningful lives.

Join guests Dr. Benjamin Ryan, DVM, and Devon Cozart as we discuss Highly Pathogenic Avian Influenza (HPAI), commonly known as bird flu. We'll cover how the virus spreads, signs to watch for, and the steps you can take to protect yourself, your flock, and your livestock. Whether you're a backyard chicken keeper, manage a large operation, or have animals, this episode offers practical guidance for staying prepared and informed.

Talking Health in the 406 is available wherever you listen to your podcasts. Rate, review, and subscribe on the platform of your choice.

If you have a topic you would like to hear about, or a story to share with us, please contact us at Talkinghealthinthe406@mt.gov.

Guest Chris Desborough tells us how his protective gear, undoubtedly saved his life one July afternoon while he was out riding his motorcycle. Chris shares his journey from survivor to first responder and the desire to give back to those who once came to his rescue. We also discuss the importance of highway safety and protecting first responders on the scene of an emergency.

Talking Health in the 406 is available wherever you listen to your podcasts. Rate, review, and subscribe on the platform of your choice.

If you have a topic you would like to hear about, or a story to share with us, please contact us at Talkinghealthinthe406@mt.gov.

Winter is fading and wildfire season is upon us. Join guests Mary Anderson and Chris Migliaccio as we discuss wildfire smoke, outdoor and indoor air quality, and how they effect our health. We also share tips and resources to help you breathe easier when the air is smoky.

Montana's vibrant arts scene thrives in communities statewide. Discover how art, in all its forms, can boost your well-being. Join us as we speak with Krys Holmes and Monica Grable from the Montana Arts Council about the powerful connection between creativity and health.

Talking Health in the 406 is available wherever you listen to your podcasts. Rate, review, and subscribe on the platform of your choice.

If you have a topic you would like to hear about, or a story to share with us, please contact us at Talkinghealthinthe406@mt.gov.

"A certificate has never saved anybody, somebody stepping up . . . is what saves people." Join guest Janet Trethewey, EMT and CPR instructor with four decades of experience, as we discuss the difference between Sudden Cardiac Arrest and Heart Attack. Cardiac arrest can strike anyone, at any age. Janet shares insights on preparedness, AED usage, and more.

Talking Health in the 406 is available wherever you listen to your podcasts. Rate, review, and subscribe on the platform of your choice.

If you have a topic you would like to hear about, or a story to share with us, please contact us at Talkinghealthinthe406@mt.gov.

Join our guests from the United Way of the Lewis and Clark Area (UWLCA) as we discuss how being unhoused impacts individual and community health, how one Montana community is working to help its unhoused population, and the reality and myths around our neighbors experiencing homelessness.