Kristi is a woman who broke free from toxic patterns after becoming a mother. She empowers both herself and the teens she now supports. From battling low self-confidence and self-worth to finding a new sense of purpose through motherhood, our guest shares her deeply personal story of growth and resilience. Through the guidance of a trusted coach, she gained invaluable insights into her own needs and potential, paving the way for a career dedicated to supporting struggling teens. She opened doors to opportunities in online tutoring and holistic coaching. Our guest reveals the power of mind-body-soul alignment in helping teens navigate life's challenges, emphasizing the importance of managing mental health through thought awareness and more. Kristi shares: - How becoming a mom sparked a profound shift in perspective, leading her to leave behind a full-time teaching job and embark on a journey of self-discovery. - Tools and strategies for building confidence and self-worth - How setting intentions and creating safe spaces for vulnerability fosters trust and connection with teens, empowering them to overcome obstacles. - What's the Mindful Mountain of self-discovery? - With insights from experts like Byron Katie and a toolbox of tailored resources, how do we support children/teens through challenges like self-doubt or test anxiety?
