In this conversation, Curtis Pelletier and Harrison Spohn discuss Harrison's transition from professional baseball to coaching. They explore the emotional challenges of being released from a team, the importance of teaching young players, and the use of technology in training. Harrison shares insights on the mental aspects of the game and offers advice for aspiring players, emphasizing the need for self-trust and the importance of finding reliable sources of guidance.

Takeaways

• Harrison is auditioning for a role in a performance group.
• Coping with being released from a professional team can be challenging.
• Teaching young players is a fulfilling way to stay connected to baseball.
• Utilizing technology like HitTrax and Blast sensors enhances training.
• The mental aspect of baseball is crucial for player development.
• Young players often need to focus on process over outcome.
• Trustworthy sources of information are essential for growth.
• Coaching requires a balance of instruction and allowing players to be themselves.
• Harrison reflects on his experiences in professional baseball and the lessons learned.
• The importance of writing your own story in sports and life.

Titles

• From Player to Coach: Harrison Spohn's Journey
• Navigating Life After Baseball

Sound Bites

• "You're doing it!"
• "I got canned, bro."
• "Just keep going."

Chapters

00:00
Introduction and Auditioning for Grease

01:55
Coping with Release from Professional Baseball

05:05
Transitioning to Coaching and Teaching

11:19
Utilizing Technology in Training

19:24
Mindset and Mental Approach in Baseball

24:31
Advice for Young Players and Conclusion

n this conversation, Curtis Pelletier and Eric Steven Walker discuss the journey of a baseball player and coach, focusing on the importance of mindset, training, and the influence of coaching figures like Dusty Baker. They explore the significance of physical training, the benefits of multi-sport participation, and the role of visualization in achieving success. Eric shares his experiences and insights on player development, emphasizing the need for dedication and a clear vision in the pursuit of athletic excellence.

Takeaways

• You have to set a clear vision for success.
• Communication is key in coaching and player development.
• Mindset and work ethic are crucial for athletes.
• Physical training is essential for baseball players.
• Visualization techniques can help overcome fear and anxiety.
• Multi-sport participation enhances athletic development.
• Simplifying practice can lead to better performance.
• Players need to be their own driving engine.
• Success requires consistent effort and dedication.
• Coaches should provide actionable information for players.

Titles

• From Player to Coach: Insights on Baseball
• The Power of Mindset in Sports

Sound Bites

• "You gotta look the part."
• "The gym sets you apart."
• "You need to get in the gym."

Chapters

00:00
Introduction and Background

02:58
Lessons from Dusty and Coaching Philosophy

05:46
The Importance of Mindset in Development

08:43
Building Skills and Setting Goals

11:35
The Role of Dedication and Discipline

14:37
The Impact of Physical Training on Performance

15:41
The Importance of Early Training Reps

17:56
Cultural Differences in Athletic Training

19:03
The Value of Multi-Sport Participation

21:43
Mindset and Visualization Techniques

26:43
Developing Effective Training Systems

29:18
Emphasizing Joy and Aggression in Sports

In this conversation, Curtis Pelletier and Craig Kilshaw discuss their long-standing friendship and shared experiences in baseball, focusing on the dynamics of coaching, fatherhood, and the importance of mindset in young athletes. They explore the balance between being a supportive parent and a coach, the significance of learning from failure, and the need for a strong team culture. Craig shares insights on how to support young athletes, the challenges they face, and the importance of maintaining a level-headed approach to the game. The discussion culminates in advice for young players and their parents, emphasizing the value of commitment, resilience, and the right mindset in achieving success in baseball and beyond.

Takeaways

• It's better for young athletes to have their parents cheering from the sidelines rather than coaching them directly.
• Allowing kids to learn from their failures is crucial for their development.
• Mindset plays a significant role in how young athletes perform and handle pressure.
• Treating every practice and game with seriousness can lead to better outcomes.
• The culture of a team can greatly influence individual player performance and growth.
• Parents should support their children without overwhelming them with advice after every game.
• Young athletes need time to adjust to new environments and challenges.
• Failure is a part of the game, and how players respond to it is what matters most.
• Building a strong support system with coaches and mentors is essential for young athletes.
• Maintaining a balanced emotional state is key to consistent performance.

Sound Bites

• "You don't know who's watching."
• "Kids aren't giving it time."
• "It takes a village."

Chapters

00:00
Introduction and Background

02:51
Coaching Dynamics and Fatherhood

05:41
The Importance of Mindset in Baseball

08:50
Learning from Failure and Team Culture

11:30
Supporting Young Athletes

14:17
Reflections on Personal Growth and Experience

17:09
Advice for Young Players and Parents

In this conversation, Curtis Pelletier and Will Charkowsky discuss the challenges faced by educators and coaches in today's environment, particularly in the context of youth sports. They explore the importance of mindset, self-talk, and the role of coaches in fostering a supportive culture for young athletes. The discussion also touches on the significance of managing mental barriers, the impact of parental influence, and the need for intentionality in coaching practices. Through personal anecdotes and insights, they emphasize the importance of developing resilience and a positive mindset in young athletes.

Takeaways

• Post-COVID, educators face increased challenges with students and parents.
• Mental performance is crucial for athletes, especially in high-pressure situations.
• Positive self-talk can significantly impact performance and mindset.
• Coaches should create an environment where failure is seen as a learning opportunity.
• Slowing down the game helps young athletes develop better skills and confidence.
• Parental influence can shape a child's attitude towards sports and competition.
• Transparency and communication are key in coaching and player development.
• Building a supportive team culture fosters resilience and growth in athletes.
• Understanding controllables vs. uncontrollables helps athletes manage stress.
• Long-term development is more important than immediate success in youth sports.

Titles

• Navigating the Challenges of Teaching and Coaching
• The Journey of Securing a Facility

Sound Bites

• "I want to see how you react."
• "It's about what works."
• "You're not winning a World Series."

Chapters

00:00
Navigating the Challenges of Teaching and Coaching

02:54
The Journey of Securing a Facility

05:39
Overcoming Mental Blocks in Sports

08:27
The Importance of Mindset in Performance

11:04
Slowing Down the Game for Young Athletes

14:13
Dealing with Pressure and Expectations in Sports

16:52
Mindset and Visualization in Sports

19:39
Coaching Philosophy and Communication

22:21
Balancing Competition and Development

26:28
Controllables vs. Uncontrollables

30:59
The Role of Parents in Youth Sports

In this episode, Chase and Curtis delve into the nuances of hitting strategy, focusing on the critical distinction between a hitter's plan and approach. Lambin shares insights from his book, emphasizing the importance of understanding what pitch to look for (the plan) and how to execute the swing (the approach). Through personal anecdotes and coaching wisdom, they explore how mental clarity and timing can transform a hitter's performance. Tune in to learn how separating these concepts can lead to a more deliberate and effective batting strategy.

In this conversation, Curtis Pelletier and Joey Leavitt discuss the evolution of online coaching in youth baseball, emphasizing the importance of mindset, efficient training, and the role of technology in engaging young athletes. They explore the significance of arm care and injury prevention, the necessity of visualization and mental preparation, and the impact of life coaching on discipline and emotional resilience. The discussion highlights the need for a balanced approach to training, incorporating both physical and mental aspects, while also addressing the challenges posed by technology in today's youth culture.

Takeaways

• Joey emphasizes the importance of surrounding oneself with like-minded individuals in coaching.
• Online coaching allows for more frequent check-ins and reinforcement of good habits.
• Mindset is crucial for young athletes, especially in the pursuit of velocity.
• Training efficiency is key; kids need to focus on movement quality over just throwing harder.
• Visualization techniques can significantly enhance performance and mental preparation.
• Technology can be leveraged to teach young athletes effectively, despite its distractions.
• Arm care is often misunderstood; many athletes lack proper knowledge of effective routines.
• A structured throwing calendar can help manage intensity and recovery for young pitchers.
• Life coaching focuses on discipline and creating good habits in all areas of life.
• Emotional resilience is essential for athletes to navigate the pressures of competition.

Titles

• The Future of Youth Coaching: Online and Beyond
• Mindset Matters: Developing Young Athletes

Sound Bites

• "I feel like that's a whole new beast to tackle."
• "You need a little bit a lot, right?"
• "You got to let your body recover."

Chapters

00:00
Introduction and Background

02:58
The Evolution of Online Coaching

05:37
Mindset and Youth Development

08:46
The Importance of Efficient Training

11:46
Visualization and Mental Preparation

14:20
Navigating Technology and Youth Engagement

17:15
Arm Care and Injury Prevention

20:07
Throwing Calendar and Development Planning

22:53
Life Coaching and Discipline

25:45
Emotional Resilience in Sports

28:37
Final Thoughts and Reflections

In this conversation, Will and Curtis delve into various aspects of catching in baseball, focusing on techniques such as picking, the importance of field conditions, effective communication with pitchers and umpires, and the nuances of game management. They emphasize the need for catchers to be aware of their surroundings, the significance of practice, and the role of leadership on the field.

Takeaways

• Picking is a valuable skill for catchers.
• Young players need to practice picking to improve their hand-eye coordination.
• Field conditions can greatly affect catching performance.
• Catchers should be mindful of their surroundings and field conditions.
• Communication with pitchers is crucial for success.
• Catchers can help pitchers adjust their mechanics during games.
• Understanding umpires and their tendencies is important for catchers.
• Inconsistency in umpiring can be frustrating for players.
• The mental aspect of the game is as important as physical skills.
• Catchers should focus on the details to elevate their game.

Titles

• Mastering the Art of Catching
• The Catcher's Playbook: Techniques and Tips

Sound Bites

• "Picking is a very valuable skill."
• "Inconsistency is what kills me."
• "It's just part of the game."

Chapters

00:00
Introduction to Catching Techniques

02:40
The Importance of Field Conditions

05:22
Communication and Leadership as a Catcher

11:05
Understanding Umpires and Game Management

In this conversation, Adam McKillican shares his journey through rehabilitation after multiple surgeries, emphasizing the importance of mental resilience and controlling what one can control. He discusses the significance of visualization techniques in preparation and the strategic mindset required for pitching. Adam also highlights the importance of facing adversity head-on, using the metaphor of cows and bison to illustrate how to approach challenges in sports and life.

Takeaways

• I'm a pretty resilient guy from being through three arm surgeries now.
• You have to control what you can control, dominate the controllable.
• Visualization is a really underutilized tool right now.
• It's important to find that routine that gives you confidence.
• You can take that defensive mindset of hiding from challenges.
• Discipline is doing what you said you were going to do long after the mood you said it in is gone.
• It's easier to do the stuff you're good at than to face your weaknesses.
• You can talk yourself into going after challenges with confidence.
• The next pitch is all you can control.
• Facing adversity helps you grow and improve.

Titles

• Resilience in Rehabilitation: Adam McKillican's Journey
• Controlling the Controllables in Sports and Life

Sound Bites

• "I'm a pretty resilient guy."
• "You don't know when that's going to be."
• "You can take that defensive mindset."

Chapters

00:00
Rehabilitation Journey and Mental Resilience

02:40
The Importance of Routine and Confidence in Performance

05:35
Visualization Techniques and Mental Preparation

08:17
Controlling the Controllables in Sports and Life

11:15
Facing Adversity: The Cows vs. Bison Analogy