Épisodes

  • Navigating Negative Energy
    Feb 3 2025

    Navigating Negative Energy

    In this episode of The Evolution of Self, we delve into the pervasive issue of negative people and their impact on our lives. We’ve all encountered individuals who seem to thrive on complaints and criticism, turning even the brightest days into gloomy ones. But why do they affect us so deeply, and how can we shield our energy from their negativity?


    Join us as we explore the characteristics of negative individuals, their lack of self-awareness, and the contagious nature of their pessimism. Discover practical strategies to navigate


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    4 min
  • The Evolution of Self - Growing Apart: Embracing Personal Growth on Your Unique Journey
    Jan 27 2025

    In this thought-provoking episode of The Evolution of Self, we delves into the often-challenging reality of personal growth: the necessity of sometimes growing apart from those we love. As we embark on our unique journeys of self-discovery and transformation, we may find that not everyone can accompany us on the path to becoming our best selves.


    Join me as we explore the meaning of personal growth, the emotional complexities of evolving relationships, and the importance of embracing change. Through insightful reflections and practical advice, we offers listeners guidance on how to navigate the delicate balance between personal evolution and maintaining connections with others.


    From setting boundaries to finding your tribe, we shares valuable strategies for honoring the relationships that uplift us while gracefully letting go of those that no longer serve our journey. This episode is a heartfelt reminder that growth is a deeply personal experience, and it's okay to walk alone when necessary.


    Tune in for an inspiring conversation that encourages you to embrace your unique path and recognize the beauty in both the connections we cherish and the ones we must release.

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    7 min
  • The Power of Self-Care: Fueling Your Journey to Success
    Jan 13 2025

    In this episode of *The Evolution of Self*, we explore the transformative power of self-care and its crucial role in achieving success. Join her as she unpacks what self-care truly means and why it’s more than just a trendy buzzword. From boosting productivity and creativity to improving overall well-being, I’ll share practical tips and insights on how to integrate self-care into your daily routine—without guilt!

    Whether you’re hustling hard or simply looking to live a more balanced life, this episode will inspire you to prioritize your well-being as a cornerstone of your personal and professional growth.

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    10 min
  • Tired of Being Broke? Budgeting Your Way to Financial Freedom in the New Year!
    Jan 6 2025

    Welcome to the Season 2 premiere of "The Evolution of Self"! In this episode, host Nicole dives headfirst into a topic that resonates with so many of us as we step into the new year: budgeting. If you’re tired of living paycheck to paycheck and ready to take control of your financial future, this episode is just what you need!


    As the new year unfolds, it's the perfect opportunity to reflect on our financial habits and set ambitious yet achievable goals. Whether you dream of saving for a vacation, paying off debt, or simply building a financial cushion, budgeting is the essential tool that can help you unlock those dreams. But let’s face it—budgeting can often feel daunting, and many of us have struggled to stick with it in the past. So, how do we transform budgeting from a chore into a sustainable lifestyle change?


    Join me as I share practical tips for creating a personalized budget that works for you. Discover the psychology behind our spending habits and learn how to stay motivated on your journey to financial freedom.




    Staying motivated is key to successful budgeting, and Nicole shares effective strategies to keep you on track. From setting specific, achievable goals to celebrating your milestones, you’ll learn how to maintain your enthusiasm for budgeting throughout the year.


    As we wrap up this empowering episode, remember that budgeting is a journey, not a destination. It’s about making conscious choices and being intentional with your money. So, if you’re ready to break free from the cycle of financial stress and embrace a more secure future, tune in and take that first step toward financial freedom today!


    If you enjoyed this episode, please subscribe, leave a review, and share it with your friends. Join us next week as we continue our exploration of self-discovery and growth. Until then, take care, and remember: your evolution starts with you!



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    8 min
  • Season 2: The Next Level of Your Evolution Trailer
    Dec 27 2024

    Season 2: The Next Level of Your Evolution**

    Welcome back to *The Evolution of Self*! In this new season, we’re diving even deeper into unlocking your true potential, building lasting financial wealth, and embracing your personal growth journey.

    Join me, as we explore transformative strategies for thriving in every area of life from wealth money management and mindset shifts to cultivating inner peace and putting God first in all we do. It’s time to elevate your evolution—let’s get started!

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    1 min
  • Support Matching Energy
    Feb 20 2023
    Do you have to tell people that genuinely support you to support you? You Don’t! People who support you don’t need to be reminded to do so. You cant keep your boat afloat if your passenger is poking holes in your life raft.. Let's talk about it, for the rest of 2022 lets support matching energy, giving people what they give you.. Self care isn't selfish it's The Evolution Of Self
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    9 min
  • Monday Motivation! Your Worse Is Somebody's Better! Ode To Ashlee
    Feb 13 2023

    Hey Folks! It's Monday and I am here to help guide you through the week by offering motivation to push us to the finish line! Lets talk about it as we work to evolve, heal our hearts and find a healthy balance in life right here on The Evolution Of Self ❤️

    In 2022 I watched my daughter suffer a tragedy that many her age would never bounce back from but with alot of prayer and keeping God first she has easily turned into the strongest woman I know. Her story will motivate you to get up get moving and remember to keep pushing despite your season or circumstance join me as I share her story and why it motivated me today ❤️

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    11 min
  • Freedom Friday! Breaking The Spirit of Procrastination!
    Feb 10 2023

    Hey folks! We now have a name for our Fridays! Freedom Fridays! Where we will talk about all the things we need to break free from and how we intend to do it! Join me on Fridays as we continue to evolve, heal and grow on The Evolution of Self💕

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    18 min