Is This the Secret to Finally Feeling Better with Autoimmune Disease?

Are you a woman struggling with autoimmune disease, feeling like your body is working against you? Tired of endless medications, fatigue, and feeling dismissed by conventional medicine? In this episode of the Health Bridge Podcast, host Holly B—lupus and energy expert—dives deep into the world of homeopathy and holistic healing for women with autoimmune conditions.

Join Holly and special guest Marcus Fernandez, renowned homeopath, educator, and founder of the Center for Homeopathic Education in London, as they explore how homeopathy and energy medicine can support your body’s natural healing process. Discover why so many women with lupus, MS, and other autoimmune disorders are turning to holistic approaches for real relief and renewed vitality.

In this episode, you’ll learn:

• What homeopathy really is and how it works for autoimmune disease

• The difference between suppressing symptoms and true healing

• How energy medicine and holistic health can empower women with autoimmune conditions

• The history and science behind homeopathy

• Practical steps to start your own healing journey

• Why individualized care matters for lupus, MS, and other autoimmune disorders

• How to find a qualified homeopathic practitioner and trusted resources

Connect with Marcus:

• https://marcus-fernandez.com/

• Marcus Fernandez’s book: “Homeopathy at Home” (Amazon bestseller) https://a.co/d/aGnhloT

• Free homeopathy course from the Center for Homeopathic Education: https://www.cheonline.co.uk/the-home-prescriber-course

Connect with Holly B.:

• Follow Holly B. on Instagram: www.instagram.com/iamhollybeck

• Holly’s free daily lupus guide and symptom tracker: https://subscribepage.io/dailyguide

• Apply for a free health strategy call with Holly: https://tidycal.com/workwithhollyb/strategy-call

Subscribe for more episodes on holistic health, autoimmune wellness, and women’s empowerment. Please rate, review, and share this episode with a friend who could use some encouragement on her health journey!

Mentions:
autoimmune disease, homeopathy, holistic healing, women’s health, lupus, energy medicine, natural remedies, autoimmune symptoms, chronic illness, alternative medicine, healing journey, fatigue, wellness, Marcus Fernandez, Health Bridge Podcast

Are you tired of feeling stuck, exhausted, and unheard in your autoimmune journey? In this powerful episode, host Holly welcomes Sifu Boggie—a Daoist guide, Qigong master, and energy healer—to reveal the gentle yet radical practices that can help you reclaim your energy, hope, and sense of self.

What You’ll Learn:

• Why ancient practices like Qigong and breathwork are game-changers for women with autoimmune conditions

• How to start healing—even if you feel overwhelmed, bedbound, or out of options

• The science behind movement, mindset, and the body’s ability to regenerate

• Simple, actionable steps to begin your own healing journey today

• How to shift your mindset from “surviving” to “thriving” (and why it matters)

• Real stories of transformation, resilience, and hope

Key Takeaways:

• You are not your diagnosis. You are powerful, resilient, and capable of change.

• Small steps—like gentle movement, mindful breathing, and joy—can create big shifts in your health.

• Healing is possible at any stage, and it’s never too late to start.

Find Sifu Boggie:

• https://shundao.uscreen.io/

• https://www.facebook.com/2sifuboggie

• https://www.youtube.com/@SifuBoggie

• https://www.instagram.com/sifu.boggie

Resources:

• Follow Holly B. on Instagram: https://www.instagram.com/iamhollybeck/

• Download your free resources: https://subscribepage.io/dailyguide

• Apply for a free Health Strategy Call: https://tidycal.com/workwithhollyb/strategy-call

If this episode inspired you, please subscribe, leave a review, and share it with a friend who needs hope and healing on their autoimmune journey.

Remember: You are still here, and your healing starts now. Just keep swimming!

Are you tired of hearing “just do yoga” as a one-size-fits-all solution for chronic illness? In this episode, we go beyond the myths and dig into the real, science-backed ways yoga and mindfulness can support your healing journey with lupus or other autoimmune conditions.

Join host Holly B. and special guest Roxanne Lerner—a certified yoga teacher, holistic health coach, and lupus warrior—as they share honest insights, practical tips, and personal stories about what actually works when it comes to managing symptoms, calming your nervous system, and reclaiming your energy.

In this episode, you’ll learn:

• Why yoga isn’t a cure for lupus—but how it can be a powerful tool for healing

• The science behind nervous system regulation and its impact on chronic illness

• How to start a gentle, sustainable yoga or mindfulness practice (even if you’re flaring)

• The importance of mindset, self-advocacy, and community support

• Real talk about grief, acceptance, and finding your “new normal”

Connect with Roxanne Lerner:

• Instagram: @RLWellnessDC

• Website: roxannelerner.com

Resources & Next Steps:

• Download Holly’s free daily lupus guide and symptom tracker: https://subscribepage.io/dailyguide

• Apply for a free health strategy call with Holly: https://tidycal.com/workwithhollyb/strategy-call

• Follow the podcast and leave a review to help others find this support!

If this conversation resonated with you, remember: you’re not alone. Healing is a journey, and small, consistent steps can lead to big changes.

Until next time, be gentle with yourself and keep building your bridge back to health.

--- Disclaimer: This podcast is for informational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before making changes to your health routine.