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The Mending Trauma Podcast

Auteur(s): Dr. Amy Hoyt & Leina Hoyt MA
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  • Résumé

  • Join certified trauma professional Dr. Amy Hoyt and licensed therapist Leina Hoyt, MFT at https://www.mendingtrauma.com as they teach you how to recover from trauma and cPTSD. Trauma shows up in our everyday reactions and sensations and recovering requires a multi-prong approach that considers the mind, body and spirit. Dr. Amy and Leina will teach you the most emerging research and skills to empower you to overcome your past traumas. They address nervous system health, somatic therapy, trauma, cPTSD, EMDR, Neurofeedback, IFS (Internal Family Systems therapy), and many other modes of recovering from trauma. As mental health experts, sisters and trauma survivors, they teach you the tools that actually helped them recover, are backed by research and have helped thousands of their clients. Each episode is packed with clinically effective methods as well as scientific findings to guide you through your own trauma healing journey. Whether discussing cPTSD, PTSD, medical trauma, somatic therapy, nervous system regulation, EMDR or neurofeedback, Amy and Leina will help you recover from trauma so that you can reconnect to yourself and others.
    © 2022 The Universe is Your Therapist
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Épisodes
  • 139. Hyper-vigilance and Relationship Conflict

    139. Hyper-vigilance and Relationship Conflict
    Jun 17 2024

    This week, Leina explains the causes and symptoms of hyper-vigilance. She explores the way that hyper vigilance causes us to misperceive other peoples behavior, which can lead to misunderstandings and conflicts within our relationships. She also shares interventions that can be used to help calm down your nervous system, which will directly impact the frequency and intensity of your hyper vigilance.

    Learn more about the Whole Health Lab

    Connect with us!
    Website: https://www.mendingtrauma.com/
    Instagram: @mendingtrauma

    Facebook: @mendingtrauma

    Youtube: Mending Trauma

    LinkedIn: Mending Trauma

    Tik Tok: @mendingtrauma


    Please rate, review, & subscribe to The Mending Trauma Podcast on Apple Podcasts
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    17 min
  • 138. What is CPTSD and How is it Different than PTSD?

    138. What is CPTSD and How is it Different than PTSD?
    Jun 10 2024

    Join Leina this week as she explains and explores the difference between CPTSD and PTSD. She notes the three additional symptom clusters that are associated with CPTSD, and shares a sense of hope about emerging and upcoming treatments for both PTSD and CPTSD.

    Learn more about the Whole Health Lab

    Connect with us!
    Website: https://www.mendingtrauma.com/
    Instagram: @mendingtrauma

    Facebook: @mendingtrauma

    Youtube: Mending Trauma

    LinkedIn: Mending Trauma

    Tik Tok: @mendingtrauma


    Please rate, review, & subscribe to The Mending Trauma Podcast on Apple Podcasts
    Voir plus Voir moins
    12 min
  • 137. PTSD, Trauma, and the Missing Diagnoses in the DSM-5

    137. PTSD, Trauma, and the Missing Diagnoses in the DSM-5
    Jun 3 2024

    This week Amy and Leina discuss some of the limitations in the DSM-5 in regards to cPTSD, learn how the World Health Organization has determined that this is a valid diagnosis, and ways to get help even if your therapist cannot diagnose cPTSD.

    Learn more about the Whole Health Lab

    Connect with us!
    Website: https://www.mendingtrauma.com/
    Instagram: @mendingtrauma

    Facebook: @mendingtrauma

    Youtube: Mending Trauma

    LinkedIn: Mending Trauma

    Tik Tok: @mendingtrauma


    Please rate, review, & subscribe to The Mending Trauma Podcast on Apple Podcasts
    Voir plus Voir moins
    14 min
Psychologie Hygiene & Healthy Living Réussite
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