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The Pilates Exam Room

The Pilates Exam Room

Auteur(s): The Studio
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 A deep dive educational conversation for Pilates pros—A calm, practical chat for instructors: exam-prep conversations -aligned objectives, linking repertoire, movement science, and rehab principles to help you pass boards and stay sharp across the lifespan. Educational only, not medical advice.© 2025 Entraînement physique et mise en forme Hygiène et mode de vie sain Mise en forme, régime et nutrition
Épisodes
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    • (00:10:22) - External Obliques and Rectus abdominis
    • (00:12:32) - Muscles of the Back: Extensions and stabilizers
    • (00:14:11) - An Overview of Psoas and iliacus
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    • (00:19:20) - An Intimate Dance Through Your Spine
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    21 min
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