Join us for another enlightening conversation with Trauma Psychotherapist Kim Lolia as we delve deeper into healing the mother wound within black and brown communities.

Kim unpacks the impact of intergenerational trauma on mental and physical health, offering insights on addressing unmet needs and breaking free from codependent dynamics. Discover how ancestral trauma affects postpartum sex, libido, and relationships, as we explore the transformative power of recognising and healing the mother wound.

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Today on the Soul Mama Podcast, I have the pleasure of speaking with Kemi Johnson, an experienced birth keeper and advocate for natural childbirth, and conscious motherhood.

In this episode, Kemi shares invaluable insights on advocating for home births, the critical role of skilled help in the home, and the challenges faced by women in the maternity healthcare system. Kemi also discusses her work on "Unleash Your VBAC Power," a podcast dedicated to debunking myths around cesarean births and empowering women to birth without intervention.

Join us for a powerful conversation that underscores the significance of confidence, self-belief, and a supportive environment in the birthing journey.

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In this enriching episode of the Soul Mama Podcast, we delve into the transformative journey of Nush Cope, as she navigates the challenges and revelations of relocating from London to Senegal to embrace a more supportive community for motherhood. We explore themes of mental and physical wellness, the impact of cultural shifts on motherly duties, and the intimate details of how moving has reshaped Nush’s experiences with motherhood, including delicate topics like low libido and postpartum sex.

Join us as we unpack the significance of finding one's tribe, the balance of gender roles in a new cultural setting, and Nush's proactive approach to creating a sustainable lifestyle for her family.

If you enjoyed this episode please subscribe and leave us a 5-star review. Your support is appreciated!

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Interested in the next Soul Mama retreat?

Interested in working with Nehanda?

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Connect with Nush on Instagram