Épisodes

  • Special Encore Presentation: Protein Products/ Fallacies, Fraud and Failure Part 2

    Special Encore Presentation: Protein Products/ Fallacies, Fraud and Failure Part 2
    Apr 8 2009
    Ori Hofmekler and renowned fitness expert Marty Gallagher will continue exposing fallacies and misconceptions in the area of fat loss, physical conditioning and sport nutrition. The show will launch an exclusive product review – a feature you can’t get in any other media outlet due to conflict of interest with their sponsors or advertisers. Ori and Marty will address your questions and provide practical advice.
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    56 min
  • Special Encore Presentation: Protein Products/ Fallacies, Fraud and Failure

    Special Encore Presentation: Protein Products/ Fallacies, Fraud and Failure
    Apr 1 2009
    Ori Hofmekler and fitness expert Marty Gallagher will discuss sport nutrition fallacies, fraud and failure - Exposing the industry’s dirty little secrets in manufacturing and selling protein products for sport conditioning and dieting. Ori Hofmekler and Marty Gallagher will address your questions and conclude with practical advice.
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    56 min
  • The Bare Bones principle (part II) / Food and Supplements

    The Bare Bones principle (part II) / Food and Supplements
    Mar 25 2009
    How to get maximum nutrition from minimum food? What are the true bare minimum supplements that we need? Why the industry does not want you to believe that less is more. What’s wrong with vitamins, minerals, probiotics, amino acids and antioxidants supplements? Is the human body programmed for scarce or is it programmed for plenty? Come with your questions.
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    55 min
  • Back to Bare Bounce Basics

    Back to Bare Bounce Basics
    Mar 18 2009
    The Bare Bounce Basics Principle/ What are the Bare Minimum Basics Exercise and nutritional protocols that never fail to grant results. Why more isn’t better? What’s wrong with “cafeteria fitness”? Who needs exercise machines? Why primitive nutrition is ALWAYS superior to advanced biotech nutrition? How the Bare Bounce Basics principle applies to your lifestyle? Come with your questions.
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    55 min
  • Velocity Training

    Velocity Training
    Feb 25 2009
    Special Guest Jon Bruney, Ripley’s Believe It or Not record holder, will discuss velocity training with Ori. Is velocity the missing link in our training? How critical is velocity in human conditioning? What are best velocity exercises? How to combine velocity, speed and strength to yield a total body killer drill / workout? Can velocity training promote fat loss? Come with your questions.
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    55 min
  • “Build Muscle, Burn Fat” Nutrients

    “Build Muscle, Burn Fat” Nutrients
    Feb 18 2009
    What amino acid, triggers mechanisms that build muscle and burn fat simultaneously? Why is it missing in most protein foods and products? In what food source is it found? Is it possible to ingest it in a supplement form? What is the key principle to building muscle and burning fat? How this principle relates to our grocery list? We’ll answer your questions.
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    54 min
  • Dairy/ Part II

    Dairy/ Part II
    Feb 11 2009
    What Dairy products contain “super charged proteins”? Why do we desperately need these proteins? What blend of dairy protein benefit the muscle most? Why Grass fed cows whey is superior to many “immuno boosting” supplements that you may have been using? Can dairy be your main source of protein? What co-factors enhance the dairy’s nutritional value? What dairy products to avoid? Come with your questions.
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    56 min
  • DAIRY A super food or a harmful substance?

    DAIRY A super food or a harmful substance?
    Feb 4 2009
    Are we the only species that eats dairy all through adulthood? Is there anything wrong with it? Why do we desperately need dairy in our diet? Can dairy be harmful? What is the best dairy food for humans? What blend of dairy proteins benefit the muscle most? What are the hidden factors that increase the biological value of dairy protein? How to incorporate dairy in your meal plan? Come with your questions, stay tuned to our special offer.
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    56 min