In this episode, Laura and Clayton sit down with Zak Pym Williams (mental health advocate, entrepreneur, and son of the late Robin Williams) for an honest conversation about trauma, healing, and holistic wellness. Zak opens up about his experience with grief following his father's death, and how it led to struggles with anxiety, depression, PTSD, and self-medication with alcohol.

After hitting a breaking point, Zak turned to functional approaches to support his mental health. Inspired by his wife’s success with amino acid therapy, he co-founded PYM (Prepare Your Mind), a company offering natural supplements like Mood Chews to support emotional well-being and neurotransmitter balance.

Zak shares how tools like nutrition, mindfulness, and community became pillars of his mental hygiene practice, and how embracing a holistic, functional medicine approach helped him reclaim his life. It's a raw, inspiring look at transforming pain into purpose and finding new ways to support mental wellness. Learn more at youcanpym.com.

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In this eye-opening episode, Laura sits down with her personal functional medicine doctor, Dr. Kelly McCann, founder of The Spring Center and a leading expert in environmental medicine. Nearly a year ago, Laura turned to Dr. McCann for support on her mold detox journey, and the transformation has been remarkable.

Together, they dive deep into the often misunderstood world of mold illness, revealing why detoxing isn't a one-size-fits-all process. Dr. McCann unpacks the layers of complexity behind hard-to-diagnose conditions, and offers hope for those feeling stuck, sick, or unheard.

Whether you’re navigating mold toxicity yourself or simply curious about the healing power of functional medicine, this intimate conversation is packed with valuable insights and practical wisdom. Follow @drkellymccann for more health and wellness content and to learn more about how to become a patient at The Spring Center.

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In episode 158, Laura chats with Mike Feldstein, air quality expert and founder of JASPR. Before creating the sleekest, most powerful air purifier on the market, Mike spent years in the wildfire and flood restoration sector, as well as air quality consulting, witnessing firsthand how much polluted air can damage people’s wellbeing. Mike and Laura discuss why you should truly care about the quality of air in your home, signs that your air quality is poor and impacting your health, best practices for keeping your home clean, and simple things you can do to improve air quality. If you're in Los Angeles or have been affected by the wildfires, check out Mike's FREE Wildfire Smoke Course. Use code FUNC for a huge discount at JASPR.

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FMCA: Code FUNC at Functional Medicine Coaching Academy

In episode 157, it's coffee talk with Andrew Salisbury, the founder of Purity Coffee. Andrew shares the personal story of his wife's health crisis and the motivation that led him down the Purity path. He went from being a tea-drinking Brit with a software company to uncovering the latest scientific research to optimize methods of farming, sourcing, testing, roasting and delivering truly healthy mold-free coffee. With the maximized antioxidants, polyphenols, and chlorogenic acids in Purity coffee, it's easy to understand why "Coffee is the supplement you'll never forget to take." Code FUNC for 10% off at Purity Coffee.

On What The Health?!: "I'm NAD as hell and I'm gonna keep taking this."

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FMCA: Code FUNC at Functional Medicine Coaching Academy

In episode 156, Laura chats with Dr. Tom O'Bryan, the award-winning Sherlock Holmes of functional medicine. Dr. Tom reveals that 14 out of 15 of the leading causes of death in America are caused by one thing - inflammation. Whether suffering from arthritis, diabetes, heart disease, or undiagnosed conditions no doctors can figure out, Dr. Tom gives hope to those who have given up and offers real ways you can start reversing the root cause of disease right now. And turns out Laura has this conversation with Dr. Tom at a critical moment in her health journey. Check out Dr. Tom's groundbreaking new docuseries The Inflammation Equation.

On What The Health?!: IV therapy? Give it to me straight.

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Naturepedic: Code FUNC15 for 15% off organic mattresses and bedding at Naturepedic.

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In episode 155, Laura gabs with Taylor Lamb and Jewel Zimmer, co-founders of Juna, a leading women's wellness brand dedicated to promoting natural health and vitality. They chat about the leading principles behind Juna, including the importance of the gut/brain axis, how to optimize your microbiome, and the effectiveness of plant-powered solutions to combat top problems women are facing in the modern world, from detoxifying to deep sleep. Code FUNC for 15% off at Juna.

On What The Health?!: The hottest thing since sliced bread? Colostrum.

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Naturepedic: Code FUNC15 for 15% off organic mattresses and bedding at Naturepedic.

FMCA: Code FUNC at Functional Medicine Coaching Academy

In this episode Laura chats with Annie Fenn M.D., physician, chef, and author of Brain Health Kitchen: Preventing Alzheimer's Through Food, a science-based cookbook and care manual for the brain. Annie and Laura have a deep discussion about their experiences with the disease in their families, and Annie shares her wisdom on how to fend off Alzheimer’s and other dementias while still eating delicious food.

On What The Health?!: Test don't guess? The heat is on as Clayton and Laura debate the issue.

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FMCA: Code FUNC at Functional Medicine Coaching Academy

In this episode we chat with Dr. Mike Belkowski, founder of BioLight. We dive into the myriad health benefits of red light therapy and the buzzy new (but actually ancient) supplement methylene blue. And ever heard of Carbon 60? We hadn't, but now we know. From skin health to gut health to brain health to sleep and immunity, we can't say enough about the perks of red and blue. Code FUNC for 10% off at BioLight.

On What The Health?!: Journaling and gratitation? We're here for it.

AG1: Code FUNC for a free 1-year supply of Vitamin D3+K2 and 5 free AG1 Travel Packs with your first purchase at drinkag1.com/func.

Naturepedic: Code FUNC15 for 15% off organic mattresses and bedding at https://www.naturepedic.com.

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FMCA: Code FUNC at Functional Medicine Coaching Academy