Titres dans Sports et plein air

Deena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method - run as hard as possible, for fear of losing - fostered a frustration and negativity and brought her to the brink of burnout. On the verge of quitting, she took a chance and moved to the high altitudes of Alamosa, Colorado, where legendary coach Joe Vigil had started the first professional distance-running team. There she encountered the idea that would transform her running career: the notion that changing her thinking - shaping her mind to be more encouraging, kind, and resilient - could make her faster than she’d ever imagined possible.

In Campfire Stories: Narrow Escapes & More Close Calls, storytellers take us from Florida to the Northern Rockies to the Arctic Ocean with wild and true stories, a reminder that the natural world is rugged and unpredictable. Including stories from Steven Rinella and Clay Newcomb, and spearfishing champion Kimi Werner, this immersive audio collection also features tales from listeners who survived falling through the ice, gunshot and arrowhead wounds, hand-to-hoof combat with a deer, and a spearfisherman who made the best shot of his life to save a friend from certain death.

For fans of The Lost City of Z, Walking the Amazon, and Turn Right at Machu Picchu comes naturalist and explorer Paul Rosolie’s extraordinary adventure in the uncharted tributaries of the Western Amazon - a tale of discovery that vividly captures the awe, beauty, and isolation of this endangered land and presents an impassioned call to save it.

On an icy night in October 1984, a Piper Navajo commuter plane carrying nine passengers crashed in the remote wilderness of Northern Alberta, killing five people. Four survived: the rookie pilot, a prominent politician, a cop, and the criminal he was escorting to face charges. Despite the poor weather, Erik Vogel, the 24-year-old pilot, was under intense pressure to fly - a situation not uncommon to pilots working for small airlines. Overworked and exhausted, he feared losing his job if he refused to fly.

Philosopher, Broadway headliner, fighter, felon - Mike Tyson has defied stereotypes, expectations, and a lot of conventional wisdom during his three decades in the public eye. Bullied as a boy in the toughest, poorest neighborhood in Brooklyn, Tyson grew up to become one of the most thrilling and ferocious boxers of all time - and the youngest heavyweight champion ever. But his brilliance in the ring was often compromised by reckless behavior.

Once a Runner captures the essence of what it means to be a competitive runner; to devote your entire existence to a single-minded pursuit of excellence. It has become one of the most beloved sports novels ever written. Originally self-published in 1978 and sold at road races out of the trunk of the author's car, reading the book became a rite of passage for many runners, and tattered copies were handed down like sacred texts from generation to generation.

In The Science of Running, elite coach and exercise physiologist Steve Magness integrates the latest research with the training processes of the world's best runners, to deliver an in depth look at how to maximize your performance. It is a unique book that conquers both the scientific and practical points of running in two different sections. The first is aimed at identifying what limits running performance from a scientific standpoint. In section two, we turn to the practical application of this information and focus on the process of training to achieve your goals.

The Complete Book of Five Rings is an authoritative version of Musashi's classic The Book of Five Rings, translated and annotated by a modern martial arts master, Kenji Tokitsu. Tokitsu has spent most of his life researching the legendary samurai swordsman and his works, and in this book he illuminates this seminal text, along with several other works by Musashi.

The Triathlete’s Training Bible is the best-selling and most comprehensive guide for aspiring and experienced triathletes. Joe Friel is the most trusted coach in the world, and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon. Joe has completely rewritten this new fourth edition of The Triathlete's Training Bible to incorporate new training principles and help athletes train smarter than ever.

Acclaimed sports psychologist and best-selling author Bob Rotella has advised everyone from professional golfers to business executives on how to flourish under pressure and overcome challenges. As a sports psychologist, Bob Rotella’s work is to make average athletes exceptional. By focusing on incremental progress, Rotella demonstrates how you can achieve more than you ever imagined.

Putting Out of Your Mind is an informative and valuable guide to achieving a better golf game. While most spend their time trying to perfect their swing, Rotella encourages golfers to concentrate on their putting: the most crucial yet often overlooked aspect of the game. From true-life stories of such greats as Davis Love III, David Duvall, and Brad Faxon, to dozens of game-changing practice drills, Putting Out of Your Mind is the new bible of putting for amateurs and pros alike.

Ultra running defies conventional logic. Yet this most brutal and challenging sport is now one of the fastest growing in the world. But is it an antidote to modern life or a symptom of a modern illness? Adharanand Finn travelled to the heart of the sport to find out - and to see if could become an ultra runner himself. His journey took him from the deserts of Oman to the snow-capped peaks of the Rockies, and from a 24-hour track race in Tooting to his ultimate goal, the 105-mile Ultra-Trail du Mont-Blanc.

The much-anticipated memoir of Dan Bilzerian is almost here! Dan takes listeners on a wild ride, from his anything-but-normal childhood, to the insanity that has followed him on his journey to becoming one of the most famous people in the world. Hear about his upbringing, military service, gambling, guns and other toys, and about girls. Lots of girls. And for the first time, Dan talks openly about how he was able to live unapologetically live his dreams using a simple method that he calls "The Setup".

Steven Rinella (The MeatEater Podcast) brings to life the legendary wilderness exploits of men such as Jim Bridger, Jedidiah Smith, and Hugh Glass, who headed out to the Rocky Mountains to trap beavers in the decades following the Louisiana Purchase. Living off the land and dodging grizzly bears, these colorful characters carved out an existence defined by their relationships with Native people, their capacity to endure the most trying conditions, and their intimate knowledge of the western landscape.

In this groundbreaking book, New York Times bestselling author Steven Kotler decodes the mystery of ultimate human performance. Drawing on over a decade of research and first-hand reporting with dozens of top action and adventure sports athletes like big wave legend Laird Hamilton, big mountain snowboarder Jeremy Jones, and skateboarding pioneer Danny Way, Kotler explores the frontier science of “flow”, an optimal state of consciousness in which we perform and feel our best.

Ben Hogan was the hero no one knew. No one knew what drove him to practice until his hands bled. No one knew what private demons built the high walls that surrounded him. No one was even sure how he hit a golf ball with such godlike precision. He built a legend and a mystique that captivates golfers still.

For 18 years, Ed Viesturs pursued climbing's holy grail: to stand atop the world's 14 8,000-meter peaks, without the aid of bottled oxygen. But No Shortcuts to the Top is as much about the man who would become the first American to achieve that goal as it is about his stunning quest. As Viesturs recounts the stories of his most harrowing climbs, he reveals a man torn between the flat, safe world he and his loved ones share and the majestic and deadly places where only he can go.

As the Seattle Sharks' number one Enforcer, nothing means more to me than hockey. I live and breathe the game. But when my short-temper gets me into one too many late night brawls, coach threatens to bench me if I don't clean up my act. It'll take more than me changing my nightlife habits - the media needs this bad boy to go good. Paige Turner - the gorgeous, off-limits best friend of my bro's fiancee - has the solution. About to take over as acting CEO of her family's multi-billion-dollar corporation, she'll have to sign a morality clause kissing any wild-life she wanted goodbye.

Pulitzer Prize, Biography, 2016. Barbarian Days is William Finnegan's memoir of an obsession, a complex enchantment. Surfing only looks like a sport. To initiates it is something else entirely: a beautiful addiction, a demanding course of study, a morally dangerous pastime, a way of life.

A few years after quitting his job to follow an ill-advised dream of becoming a guide on the Colorado River, Kevin Fedarko was approached by his friend, the National Geographic photographer Pete McBride, with a vision as bold as it was harebrained. Together, they would embark on an end-to-end traverse of the Grand Canyon, a journey that, McBride promised, would be “a walk in the park.” Against his better judgment, Fedarko agreed to the scheme. The ensuing ordeal, which lasted more than a year, revealed a place that was richer, and far more complex, than anything the two men had imagined.