Titres dans Sports et plein air

For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy. The things that have always kept you fit and healthy just seem to stop working the way they used to.

It is no secret that more than two-thirds of the shots a golfer makes are shorts ones: putts, chips, and pitches. Long drives may garner applause, but whether a golfer wants to win the Masters or just five bucks from a friend on Saturday morning, it’s the little shots that make the difference. In The Unstoppable Golfer, Dr. Bob Rotella takes the same wisdom and experience that have worked for clients like Davis Love III and David Toms to help you master this special art of short shots and avoid all the frustration out of this increasingly challenging element of the game.

Journalist and bestselling author Michael Lewis explores the figures in American life who rely on the public's trust, whether in sports, in business, in the courtroom, or on TV. What happens when that trust erodes and we can no longer agree on what's fair and what's not? In the latest season of his podcast, Michael takes on America’s newest form of legalized gambling, sports betting, and how it’s changing what it means to be a player…a teenager…and most of all, a fan. iHeartMedia is the exclusive podcast partner of Pushkin Industries.

In Dumb Luck and the Kindness of Strangers, Gierach looks back to the long-ago day when he bought his first resident fishing license in Colorado, where the fishing season never ends, and just knew he was in the right place. And he succinctly sums up part of the appeal of his sport when he writes that it is "[A]n acquired taste that reintroduces the chaos of uncertainty back into our well-regulated lives".

Locked On Senators Is The #1 Daily Podcast Covering Ottawa Senators Hockey. Hosted by Ross Levitan and Brandon Piller, Locked On Senators supplies insight, stats, opinions and interviews on all things surrounding the Sens organization. The key to staying up to date daily with the Ottawa and Belleville Senators plus all prospect news is listening to Locked On Senators Podcast: Part of the Locked On Podcast Network. Your Team. Every Day.

In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just twelve minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.

Pat Steinberg with Aaron Vickers, and Wes Gilbertson have the city's most in-depth coverage of the Calgary Flames. We have the most exclusive access to the Flames and insiders around the NHL. Airing live on Sportsnet 960 The FAN weekdays from 4pm-6pm MT and every Flames postgame show.

The definitive portrait of Kobe Bryant, from the author of Michael Jordan. Eighteen-time All-Star, scorer of 81 points in a single game, MVP, and one of the best shooting guards in NBA league history: Kobe Bryant is among basketball's absolute greatest players, and his importance to the sport is undeniable. Third on the NBA career scoring list and owner of five championship rings, he is an undisputed all-time great, one deserving of this deep and definitive biography.

When German soldiers invaded Poland in September 1939, it began a six-year journey for then-ten-year-old Renee Salt and her mother Sala. Until their liberation in 1945, Renee and Sala were imprisoned in ghettos and concentration camps, including Auschwitz-Birkenau and Bergen-Belsen. The only light in the darkness and brutality for Renee was the unwavering grasp of her mother’s hand in hers–enduring, against all odds. It was this unbreakable bond, along with a few miracles, that kept Renee alive.

In the international bestseller Shaolin Spirit, renowned teacher and founder of the Shaolin Temple Europe Shi Heng Yi reveals profound insights to human development paired with twelve personal core practices to foster essential transformation of body and mind. From improving sleep and mental clarity to building strength, flexibility, and focus, these time-honored techniques offer a practical and personal way to self-mastery.

When young Syrian refugee Yusra Mardini realized her boat's engine shut down as she was traveling from Syria to Greece with other refugees, there was no hesitation: She dove into the water. This bold act of bravery saved the lives of a boatload of refugees heading to Turkey from Syria.

Philosopher, Broadway headliner, fighter, felon - Mike Tyson has defied stereotypes, expectations, and a lot of conventional wisdom during his three decades in the public eye. Bullied as a boy in the toughest, poorest neighborhood in Brooklyn, Tyson grew up to become one of the most thrilling and ferocious boxers of all time - and the youngest heavyweight champion ever. But his brilliance in the ring was often compromised by reckless behavior.

As coaches to some of golf's top players, Pia Nilsson and Lynn Marriott have designed and refined a revolutionary way of teaching the game, with great results. They don't believe in prescribing the same stance, grip, and swing to everyone, followed by hours of purposeless drilling. They don't even believe in beginning with physical technique. Their success has proven to them that a great game begins with a great vision. Every Shot Must Have a Purpose offers cutting-edge techniques for integrating the physical, technical, mental, emotional, and social parts of a player's game.

In 1834, Osborne Russell joined an expedition from Boston, which proceeded to the Rocky Mountains to capitalize on the lucrative salmon and fur trade. Beginning at the age of 20, he detailed the life of a trapper in his journal and recorded his adventures through treacherous terrain, encounters with dangerous wildlife, and confrontations with the Rockies natives of the Rockies. Osbourne would remain there for the next nine years. Journal of a Trapper is his remarkable account as he developed into an experienced trapper and a seasoned mountain man of the Rockies.

The definitive biography of a legendary athlete. The Shrug. The Shot. The Flu Game. When most people think of him, they think of his beautiful shots with the game on the line, his body totally in sync with the ball - hitting nothing but net. But for all his greatness, this scion of a complex family from North Carolina's Coastal Plain has a darker side: He's a ruthless competitor and a lover of high stakes. There's never been a biography that encompassed the dual nature of his character and looked so deeply at Jordan on and off the court - until now.

A hundred-year mystery lured veteran climber Mark Synnott into an unlikely expedition up Mount Everest during the spring 2019 season that came to be known as “the Year Everest Broke”. What he found was a gripping human story of impassioned characters from around the globe and a mountain that will consume your soul - and your life - if you let it.

Honest, relatable, and raw, every listener will connect with Sally’s story and see how they too can overcome even the most difficult situations in life and sport. Choose Strong is a story for everyone from every age and walk of life looking to live their strongest life.

On 8 August 1914, five days after the outbreak of World War One, the Endurance, a wooden-hulled, coal-fired icebreaker, set sail for the South Pole, in a bid to complete the first-ever trans-Antarctic expedition, which would cross the continent from the Weddell Sea to Scott's base at Cape Evans, via the Pole. However, despite the best planning, the ship succumbs to the ice floes of the Weddell Sea, and is subjected to months of uncontrollable drifting before its crew makes a scramble for Elephant Island, where they battle constant cold and starvation.

Macho Man: The Untamed, Unbelievable Life of Randy Savage is the sensational, definitive biography of the WrestleMania headlining, Spider-Man fighting, Slim Jim snapping, minor league baseball playing American original: Randy Savage. Savage, a WWE wrestling hall of famer, was an A-list celebrity who sat atop the entertainment universe for much of the '80s and '90s. His outfits were as flamboyant as anything worn by Liberace, Elton John, or Prince. His charisma surpassed Hulk Hogan's and is rivaled only by "Stone Cold" Steve Austin and The Rock.

Kara Goucher grew up with Olympic dreams. She excelled at running from a young age and was offered a Nike sponsorship deal when she graduated from college. Then in 2004, she was invited to join a secretive, lavishly funded new team, dubbed the Nike Oregon Project. Coached by distance running legend Alberto Salazar, it seemed like the opportunity of a lifetime. Kara was soon winning a World Championship medal, going to the Olympics, and standing on the podium at the New York and Boston marathons, just like her coach. But behind the scenes, Salazar was hiding dark secrets.