Titres dans Vie durable respect de l'environnement

Healing the root chakra includes grounding techniques, such as walking barefoot on the dirt, meditating with red stones like garnet or red jasper, and concentrating on affirmations that support safety and stability. Above the root chakra is the Sacral Chakra (Svadhisthana), positioned directly below the navel. It is symbolized by the color orange and controls creativity, sexuality, and emotional flow. This chakra is associated with the water element, indicating flexibility and emotional depth. When balanced, you feel creative, enthusiastic, and emotionally expressive.

Chakras, the energy centers inside the human body, play a critical part in defining our total well-being by impacting the mind, body, and spirit in intimately interwoven ways. When our chakras are open and balanced, energy flows easily, supporting physical health, emotional stability, and spiritual awareness.

Over half a century ago, John Rowlands set out by canoe into the wilds of Canada to survey land for a timber company. After paddling alone for several days, he came upon "the lake of my boyhood dreams", which he named Cache Lake because there was stored the best that the north had to offer-timber for a cabin; fish, game, and berries to live on; and the peace and contentment he felt he could not live without.

This audiobook is about connecting with nature and nature beings to help heal us and the earth. By communing and musing with nature, we learn how to speak to the spirit that lives in all things, bringing balance to us and the planet. By tapping into the feminine wisdom of the earth, we evoke a deep sense of belonging with the natural world and cultivate our inner landscape, planting the seeds for harmony and a natural state of joy.

From Salatin's point of view, life in the 21st century just ain't normal. In Folks, This Ain't Normal, he discusses how far removed we are from the simple, sustainable joy that comes from living close to the land and the people we love. Salatin has many thoughts on what normal is and shares practical and philosophical ideas for changing our lives in small ways that have big impact. Salatin urges people to take a better look at their food: What's in it, where is it coming from, and how did it get the table?

On your journey toward a more health-conscious life, you’ve likely been bombarded by an overwhelming amount of information Over the past decade, Colleen and Jason Wachob, co-founders of mindbodygreen, have cultivated a leading wellness lifestyle media brand for everyone seeking to cut through the noise, and live a happier, healthier, and greener lifestyle. The Joy of Well-Being is a distillation of almost fifteen years of this experience on the forefront of the well-being conversation: they’ve done the legwork so you don’t have to.

John Philip Newell shares the long, hidden tradition of Celtic Christianity, explaining how this earth-based spirituality can help us rediscover the natural rhythms of life and deepen our spiritual connection with God, with each other, and with the earth. Newell introduces some of Celtic Christianity’s leading practitioners, both saints and pioneers of faith, whose timeless wisdom is more necessary than ever.

Building Your Permaculture Property offers a revolutionary holistic method to overcome overwhelm in the complex process of resilient land design. It distills the authors' decades of experience as engineers, farmers, educators, and consultants into a five-step process complete with principles, practices, templates, and workflow tools.

Compared to Charles' other books, this is more about no dig, eliminating weeds, garden layout, compost making, and using compost. There is also a history of no-dig vegetable gardening in the last 100 years. I want listeners to understand the context and the reasons why no dig has not been much valued until recently, and why it is now. This audiobook has 18 sections, covering the key methods and wonderful results of no dig, from starting with weeds to sowing and planting straightaway, and cropping soon after.

When the pandemic hit in 2020, flour and vegetable seeds flew off the shelves. But homesteader and entrepreneur Jill Winger believes these longings for sourdough bread and fresh veggies are more than a trend. As our society races toward progress, we’ve left something important behind. We are more connected than ever before, yet we’re still feeling unfulfilled. In Old-Fashioned on Purpose, Winger shows how simplifying our lives and adopting retro skills such as gardening and handiwork can be the key to creating the happy and healthy life we’re yearning for.

Growing on just one and a half acres, owners Jean-Martin and Maude-Helène feed more than 200 families through their thriving CSA and seasonal market stands and supply their signature mesclun salad mix to dozens of local establishments. The secret of their success is the low-tech, high-yield production methods they've developed by focusing on growing better rather than growing bigger, making their operation more lucrative and viable in the process.

Dans "Vivre simplement", Élisabeth Simard nous guide avec bienveillance sur le chemin du minimalisme pratique, une démarche accessible et moderne qui concorde parfaitement avec l'idée grandissante qu'une vie épurée contribue non seulement à protéger l'environnement, mais aussi à inventer son propre bonheur et à veiller au bien-être de ses enfants. Fruit d'un cheminement réfléchi, l'approche de l'auteure a non seulement fait ses preuves, mais elle s'adapte aussi à une foule de réalités et exclut toute forme de pression ou de comparaison.

Are you tired of being bombarded by toxins at every turn? Do you want a more natural, "crunchy" approach to the world (with or without the beige aesthetic)? Well, grab your kombucha and join Emily Morrow on a journey to a more wholesome existence with Really Very Crunchy: A Beginner's Guide to Removing Toxins from Your Life without Adding Them to Your Personality.

For nearly two years, Ashlee Piper challenged herself to buy nothing new. And in the process, she got out of debt, cut clutter, crushed her goals, and became healthier and happier than ever—all the things she’d always wanted to do but “never had time to” (because she was mindlessly scrolling, shopping, spending, and stressing). After a decade of fine-tuning, No New Things guides listeners through the same revolutionarily simple challenge that has helped thousands of global participants find freedom and fulfillment in just thirty days.

With the appearance of Grunch of Giants, R. Buckminster Fuller consummates his literary canon, his panoramic lifetime survey of all aspects of the responsibility of human beings for their own destiny. This book is a modern allegory - his long-gestated myth-of the villainy of capitalism and the fecklessness of classic economics. For Fuller, the academic discipline of economics is irrelevant since it derives from an invalid assumption of scarcity.

Do you ever feel strange, gross, chaotic, underappreciated, or like you don’t quite fit in? Great news: you might be a goblin! That means your imperfections and idiosyncrasies are the most awesome things about you, and you can build a more balanced, comfortable, harmonious life by accepting and honoring them—taking inspiration from the frogs, fungus, moss, rocks, and dirt that goblins love.

When Barbara Kingsolver and her family move from suburban Arizona to rural Appalachia, they take on a new challenge: to spend a year on a locally-produced diet, paying close attention to the provenance of all they consume. Animal, Vegetable, Miracle follows the family through the first year of their experiment.

In a world full of uncertainty, being ready isn’t just an option—it’s a necessity. The Preppers Survival Bible combines 40 comprehensive books into one indispensable guide, equipping you with everything you need to thrive off the grid and protect your family in any situation.

RuthAnn Zimmerman invites you to slow down and take a peek at her life to show how to work together with your family, do more with less, and appreciate what you have.

Designed for parents of toddlers aged 1-4, this book is packed with practical tips and easy-to-implement solutions for living sustainably with little ones. From simplifying snack time with zero-waste hacks to choosing eco-friendly toys and essentials, every chapter helps you create a greener, more mindful household without sacrificing your sanity. Learn how to turn everyday moments—from bath time to bedtime—into opportunities to nurture not just your child, but the planet too.