Résultats Éditeur "Recorded Books" dans Développement personnel

Filled with expert advice and real-life anecdotes, 5 Types of People Who Can Ruin Your Life is an essential guide to helping you escape negative relationships, build healthy connections, and safeguard your reputation and personal life in the process. And if you have a high-conflict personality, this book will help you help yourself.

Are you good at dreaming about what you’re going to accomplish “someday” but not good at finding the time and getting started? How will you actually make that decision and do it? The answer is this book, which offers proven, practical, and simple ways to turn random minutes throughout your days into pockets of productivity, and dreams into accomplishments. In addition to presenting his own winning strategies for getting from dreaming to doing, Matthew Dicks offers insights from a wide range of creative people on how to augment inspiration with motivation.

Anyone who has dipped a toe into any of the world’s spiritual traditions knows that letting go and letting be are key. But how? In this fresh, frank, and powerful guide, Peter Russell allows listeners to see that the things we get hung up on are generally not tangible problems in the present, but are instead thoughts, feelings, interpretations, beliefs, or expectations we have about them.

There is no one better qualified than Jared Diamond - renowned expert in the fields of physiology and evolutionary biology and award-winning author - to explain the evolutionary forces that operated on our ancestors to make us sexually different. With wit and a wealth of fascinating examples, he explains how our sexuality has been as crucial as our large brains and upright posture in our rise to human status.

Elaine N. Aron, PhD, is a world-renowned psychologist and speaker. The Highly Sensitive Person is an in-depth look at characteristics that define sensitivity. Through self-assessment tests and techniques, Aron shows listeners how to identify their own personality traits. This exceptional book can lead to remarkable results for many who suffer from constant stress and anxiety.

A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success.

Bullies exist everywhere, and all bullies act in the same highly predictable patterns, regardless of their demographics and situation. By focusing on the ten hidden powers bullies employ—from their unrestrained nature and bully story to manipulating emotions and playing the victim—Bill Eddy unpacks the way bullies rely on primitive emotions and nonverbal behavior. He helps listeners spot these behaviors and offers practical actions before they become immobilized by helplessness, blame, and shame.

Elaine N. Aron, Ph.D., is a world-renowned psychologist and speaker. The Highly Sensitive Person is an in-depth look at characteristics that define sensitivity. Through self-assessment tests and techniques, Aron shows listeners how to identify their own personality traits. This exceptional book can lead to remarkable results for many who suffer from constant stress and anxiety.

Informed by 18,000 interviews and bold insight from neuroscientists Sai Gaddam and Ogi Ogas, this groundbreaking study will likely rock many people’s perceptions of what stimulates males and females. The surprising results not only demonstrate people’s needs, but the needs of people’s mates as well.

Socrates has been hiding in plain sight. We call him the father of Western philosophy, but what exactly are his philosophical views? He is famous for his humility, but readers often find him arrogant and condescending. We parrot his claim that “the unexamined life is not worth living,” yet take no steps to live examined ones. In Open Socrates, acclaimed philosopher Agnes Callard recovers the radical move at the center of Socrates’ thought, and shows why it is still the way to a good life.

Dr. Carder Stout's clientele includes Oscar-, Golden Globe-, Emmy-, Tony- and Grammy-winners, best-selling authors, and billionaires. He may not be able to share their dark secrets, but for the first time, everyone will know his. At the age of 34, Carder would have gladly pawned the silver spoon he was born choking on for a rock of crack. His downfall was as swift as his privilege was vast - or had he been falling all along?

We all want to live a life that matters. But too often we find ourselves overwhelmed by the day-to-day. Our big goals get pushed to the back burner—and then, more often than not, they get forgotten. It doesn't have to be that way! This is the year you finally close the gap between reality and your dreams. In this fully revised and updated new edition of Your Best Year Ever, Michael Hyatt shares a powerful, proven research-driven system for setting and achieving your goals.

Slay narcissists—the ultimate bullies—in negotiations by following this simple formula—developed by one of the top 1 percent of attorneys in the nation—a proven method to take you from victim to victory, without backlash!

When Love Hurts can help answer your questions about whether you are experiencing abuse from a partner or unsure if your damaged relationship can be fixed, using exercises and resources to help you identify and address all forms of abuse including verbal, emotional, financial, sexual, and physical. This practical guidebook is a supportive and non-judgmental resource for women who have been in your position of feeling powerless and confused.

Damon West was a promising college athlete and Division 1 starting quarterback when a career-ending injury incited his struggle with drug abuse. Once he was introduced to methamphetamines, he became instantly hooked. The lives of many innocent people would forever be changed by the choices he made in order to feed his insatiable meth habit. By 2009, a Dallas jury had sentenced him to sixty-five years—a life sentence—for engaging in organized crime. Or, in prison slang, he got six dimes and a nickel. It was a RICO case, of which he was the ringleader.

The Elements of Style has long been a valued and beloved resource for all writers. Hailed for its directness and clever insight, this unorthodox textbook was born from a professor's love for the written word and perfected years later by one of his students: famed author E. B. White. Ever since its first publication in 1959, writers have turned to this book for its wise and accessible advice.

In the pattern of her popular 40-Day Sugar Fast, Wendy Speake offers you The 40-Day Social Media Fast. This "screen sabbatical" is designed to help you become fully conscious of your dependence on social media so you can purposefully unplug from screens and plug into real life with the help of a very real God. Take a break from everyone and everything you follow online. Disconnect in order to reconnect with the only one who said "follow me."

There's an 80 percent chance you're poor. Time poor, that is. Four out of five adults report feeling that they have too much to do and not enough time to do it. These time-poor people experience less joy each day. They laugh less. They are less healthy, less productive, and more likely to divorce. In one study, time stress produced a stronger negative effect on happiness than unemployment. How can we escape the time traps that make us feel this way and keep us from living our best lives?

Until five years ago, Alexandra Heminsley was decidedly not a runner. Nor was she athletic in any sense of the word. She was an ordinary, curvy woman who was convinced that sports of any kind, especially running, were beyond her. But she's made running part of her life, and gets to reap the rewards: not just the obvious things, like a touch of weight loss, health and glowing skin, but self-belief, and immeasurable daily pleasure.

Travis Macy has summited glacial peaks in the French Alps, rappelled into limestone caves in China, and raced through parched deserts in Utah. In 2013 he famously won the Leadman Series, a combination of nearly 300 miles of high-altitude trail running and mountain biking over the course of five epic endurance races. Macy achieved all of these victories without elite professional training or even exceptional strength, speed, or flexibility.