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Dr. Mindy Pelz is a renowned advocate for women’s health and is passionately committed to empowering women to embrace and trust their body’s natural healing processes. With an extensive background in women’s health, Dr. Mindy has developed groundbreaking approaches that help women navigate the complexities of hormonal fluctuations throughout different life stages and the specific needs of women as they age. In the Resetter podcast, Dr. Mindy is here to help you unlock the full potential of your body. Join her every Monday for meaningful conversations with some of the brightest minds in ...

A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn about fasting. Also includes a 30-day fasting reset that uses the power of your cycle-even if you no longer have one!

Mindy Kaling has lived many lives: the obedient child of immigrant professionals, a timid chubster afraid of her own bike, a Ben Affleck–impersonating Off-Broadway performer and playwright, and, finally, a comedy writer and actress prone to starting fights with her friends and coworkers with the sentence “Can I just say one last thing about this, and then I swear I’ll shut up about it?”

Do you struggle with hormonal imbalances or feel like your diet is out of sync with your body’s needs? Do you find it difficult to manage your energy levels throughout the month? Many women experience these challenges, often without understanding why. This book will show you how to use food as a powerful tool to support your body’s natural rhythms and guide you to a healthier, more balanced life.

In Why Not Me?, Kaling shares insightful, deeply personal stories about falling in love at work, seeking new friendships in lonely places, attempting to be the first person in history to lose weight without any behavior modification whatsoever, and believing that you have a place in Hollywood when you’re constantly reminded that no one looks like you.

Discover the healing power of metabolic switching with The Fast-Feast Cycle, an empowering audio program by Dr. Mindy Pelz, best-selling author of Fast Like a Girl and women’s health expert.

As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won't budge, no matter how hard you try. How great would it feel to wake up feeling rested; have a brain that is calm, joyful, and clear; and to finally lose weight in an easy and sustainable way? The good news is that there is a way for you to do all of this and more.

Best friends Miranda Montana, Germaine St. Germaine-Chang, and Sicily Bell were the darlings of Hollywood who rose from teen success to in-demand idols of screaming fans and paparazzi. They rode the momentum like there was no tomorrow. But nothing lasts forever. Now Miranda, the wild-child movie star, drifts from rehab to dead-end relationships as she tries for a comeback from a very public fall from grace. Germaine, the daughter of billionaire hotel moguls, has lost her purpose.

Fasting is the gateway to optimal health. Join best-selling author and super motivator Dr. Mindy Pelz as she guides you through a 3-day program to master fasting, so it becomes a lifestyle. Dr. Mindy knows there is not a one-size-fits-all system, and she teaches you to understand the key role that your hormones play and how to time your fast with your hormonal cycles-for both women and men. You'll learn how to detoxify and then renew at the cellular level, the different foods to eat to break your fast to amplify the healing effects, and many tips along the way.

Fasting is an ancient form of reviving our body’s healing systems and new scientific research is describing why we heal when fasting. Join best-selling author Dr. Mindy Pelz to learn about six fasts of different lengths that are science-backed and accessible to you right now!

In these fresh and hilarious personal essays, Mindy Kaling gives the inside scoop on her new role as single mom, the perks of being her own husband, and how she deals with social anxiety even at the most glamorous A-list parties. In between, the beloved actress, writer, and Hollywood power-bruncher gets Kanye West’d at her best friend’s birthday, thwarts an “only in LA” crime, and learns what it means to have it all.

No matter how much you want to escape the renters cycle, buying a house isn't always a good investment. Your home can make or break your chance to generate wealth and freedom and this book will show you how to make the right decisions to give you the most financial flexibility possible.

Alex Craft knows how to kill someone. And she doesn't feel bad about it. Three years ago, when her older sister, Anna, was murdered and the killer walked free, Alex uncaged the language she knows best - the language of violence. While her own crime goes unpunished, Alex knows she can't be trusted among other people. Not with Jack, who wants to really know her but still feels guilty over the role he played the night Anna's body was discovered. And not with Peekay, the kid with a defiant streak who befriends Alex while they volunteer at an animal shelter. Not anyone.

From a young age, Guy Branum always felt as if he were on the outside looking in. Self-taught, introspective, and from a boring farm town, he couldn’t relate to his neighbors. While other boys played outside, he stayed indoors reading Greek mythology. And being gay and overweight, he got used to diminishing himself. But little by little, he started learning from all the strange, lonely outcasts in history, and he started to feel hope. In this collection of personal essays, Guy talks about finding a sense of belonging at Berkeley, being typecast as the “Sassy Gay Friend”, and more....

Planning the perfect prom is one last “to do” on ultra-organized Charlotte Wu’s high school bucket list. So far, so good, if not for a decorating accident that sends Charlotte crash-landing off a ladder, face-first into her obnoxiously ripped archnemesis J. T. Renner. Worse? When Charlotte wakes up, she finds herself in an unfamiliar bed at thirty years old, with her bearded fiancé, Renner, by her side.

Whether producing, writing, directing, or acting, the Duplass Brothers have made their mark in the world of independent film and television on the strength of their quirky and empathetic approach to storytelling. Now, for the first time, Mark and Jay take readers on a tour of their lifelong partnership in this unique memoir told in essays that share the secrets of their success, the joys and frustrations of intimate collaboration, and the lessons they’ve learned the hard way....

In this riveting installment, Callie Webber's budding romance is interrupted by attempted murder. Her mentor Eli has been shot, a sniper's bullet piercing his chest. Rushing to Eli's aid, Callie finds herself on the island of St. John, where she puts her P.I. license to good use. A little digging into Eli's past uncovers his secret connections to the NSA and to a mysterious woman who was supposed to be dead.

A dusty carved box containing two locks of hair, a century-old letter regarding property in Switzerland, and a burning desire to learn about her biological family lead nurse-midwife Lexie Jaeger from her home in Oregon to the heart of Pennsylvania Amish country. There she meets Marta Bayer, a mysterious lay-midwife who desperately needs help after an Amish client and her baby die under her care.

Do you wrestle with mess? Want a better way to tackle the disorder and disaster in your home? Then it's time you joined more than a hundred thousand others who have already discovered this exciting, innovative, and utterly workable plan for getting your house clean and keeping it that way. Newly revised and updated, this system is now faster and easier than ever.

Pizza chef Delilah O’Leary and her kitty companion, Butterball, get into the holiday spirit as Geneva Bay, Wisconsin hosts the nation’s premier snow sculpting championship. The annual event transforms the charming resort town into a wonderland of snow castles, ice rinks, and cozy cups of cocoa. On the eve of the festival though, a too-good-to-be-true Chrismukkah catering gig brings some frosty tidings and heralds an unexpected visit from Delilah’s high-intensity older sister. Suddenly it seems that the holidays may not be the hap-happiest season of all.