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Dr. Mindy Pelz is a renowned advocate for women’s health and is passionately committed to empowering women to embrace and trust their body’s natural healing processes. With an extensive background in women’s health, Dr. Mindy has developed groundbreaking approaches that help women navigate the complexities of hormonal fluctuations throughout different life stages and the specific needs of women as they age. In the Resetter podcast, Dr. Mindy is here to help you unlock the full potential of your body. Join her every Monday for meaningful conversations with some of the brightest minds in ...

Mindy Kaling has lived many lives: the obedient child of immigrant professionals, a timid chubster afraid of her own bike, a Ben Affleck–impersonating Off-Broadway performer and playwright, and, finally, a comedy writer and actress prone to starting fights with her friends and coworkers with the sentence “Can I just say one last thing about this, and then I swear I’ll shut up about it?”

A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn about fasting. Also includes a 30-day fasting reset that uses the power of your cycle-even if you no longer have one!

Discover the healing power of metabolic switching with The Fast-Feast Cycle, an empowering audio program by Dr. Mindy Pelz, best-selling author of Fast Like a Girl and women’s health expert.

Do you struggle with hormonal imbalances or feel like your diet is out of sync with your body’s needs? Do you find it difficult to manage your energy levels throughout the month? Many women experience these challenges, often without understanding why. This book will show you how to use food as a powerful tool to support your body’s natural rhythms and guide you to a healthier, more balanced life.

Fasting is an ancient form of reviving our body’s healing systems and new scientific research is describing why we heal when fasting. Join best-selling author Dr. Mindy Pelz to learn about six fasts of different lengths that are science-backed and accessible to you right now!

As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won't budge, no matter how hard you try. How great would it feel to wake up feeling rested; have a brain that is calm, joyful, and clear; and to finally lose weight in an easy and sustainable way? The good news is that there is a way for you to do all of this and more.

In Why Not Me?, Kaling shares insightful, deeply personal stories about falling in love at work, seeking new friendships in lonely places, attempting to be the first person in history to lose weight without any behavior modification whatsoever, and believing that you have a place in Hollywood when you’re constantly reminded that no one looks like you.

Fasting is the gateway to optimal health. Join best-selling author and super motivator Dr. Mindy Pelz as she guides you through a 3-day program to master fasting, so it becomes a lifestyle. Dr. Mindy knows there is not a one-size-fits-all system, and she teaches you to understand the key role that your hormones play and how to time your fast with your hormonal cycles-for both women and men. You'll learn how to detoxify and then renew at the cellular level, the different foods to eat to break your fast to amplify the healing effects, and many tips along the way.

Empowering Women to Reset Their Hormones, Reclaim Their Health, and Restore Their Joy

In these fresh and hilarious personal essays, Mindy Kaling gives the inside scoop on her new role as single mom, the perks of being her own husband, and how she deals with social anxiety even at the most glamorous A-list parties. In between, the beloved actress, writer, and Hollywood power-bruncher gets Kanye West’d at her best friend’s birthday, thwarts an “only in LA” crime, and learns what it means to have it all.

Faith and her charismatic best friend, Kayla, always vowed to escape their trailer park together. After their social media persona, Hannah Primrose, goes viral, their fates seem more entwined than ever. But when Faith is accepted into prestigious Harkness College, she must decide whether to keep her promise to Kayla or learn to tell her own story.

Mindy Starns Clark delivers a unique spin on inspirational fiction with her Million Dollar Mystery series featuring private investigator Callie Webber. When philanthropist Wendell Smythe is murdered shortly after Callie meets him, she is forced to investigate. Soon she discovers that his family is hiding a few unsightly secrets, and motives for murder are abundant. Only by turning to God can Callie hope to solve this mystery.

When a car crash sidelines Mickey just before softball season, she has to find a way to hold on to her spot as the catcher for a team expected to make a historic tournament run. Behind the plate is the only place she’s ever felt comfortable, and the painkillers she’s been prescribed can help her get there. The pills do more than take away pain; they make her feel good. But as the pressure to be Mickey Catalan heightens, her need increases, and it becomes less about pain and more about want, something that could send her spiraling out of control.

Age Like a Girl challenges the outdated narrative of menopause and redefines it as a time of transformation, power, and renewal. Dr. Mindy Pelz explores the biological purpose of menopause, revealing how shifting hormones can unlock newfound wisdom, strength, and clarity. Through the lens of the Grandmother Hypothesis, she connects neuroscience, nutrition, fasting, exercise, and emotional well-being to help women optimize their health and embrace this stage of life.

Best friends Miranda Montana, Germaine St. Germaine-Chang, and Sicily Bell were the darlings of Hollywood who rose from teen success to in-demand idols of screaming fans and paparazzi. They rode the momentum like there was no tomorrow. But nothing lasts forever. Now Miranda, the wild-child movie star, drifts from rehab to dead-end relationships as she tries for a comeback from a very public fall from grace. Germaine, the daughter of billionaire hotel moguls, has lost her purpose.

Delilah O’Leary can’t wait to open her new gourmet deep-dish pizzeria in Geneva Bay, Wisconsin—a charming resort town with a long history as a mobsters’ hideaway, millionaires’ playground, and vacation mecca. Engaged to a hunk with a hefty trust fund, Delilah is poised to begin a life that’s just about as delicious as one of her cheesy creations. Just before opening night, though, Delilah’s plans for pizza perfection hit the skids when her fiancé dumps her and leaves her with a very large memento from their relationship—Butterball, their spoiled, plus-sized tabby cat.

In this riveting installment, Callie Webber's budding romance is interrupted by attempted murder. Her mentor Eli has been shot, a sniper's bullet piercing his chest. Rushing to Eli's aid, Callie finds herself on the island of St. John, where she puts her P.I. license to good use. A little digging into Eli's past uncovers his secret connections to the NSA and to a mysterious woman who was supposed to be dead.

Remi Finch has spent the better part of her adult life avoiding family—especially her sisters. They just don’t click. Besides, her unconventional upbringing and major anxiety have convinced Remi that she can’t build a relationship with anyone. Period. When her parents plan a family reunion camping trip to celebrate their anniversary, Remi’s willing to reconnect, if only because she doesn’t have a choice. But then a dead body turns up at their campsite, and their sisterly bonding kicks into high gear.

Do you wrestle with mess? Want a better way to tackle the disorder and disaster in your home? Then it's time you joined more than a hundred thousand others who have already discovered this exciting, innovative, and utterly workable plan for getting your house clean and keeping it that way. Newly revised and updated, this system is now faster and easier than ever.