Résultats de "Dana" dans Toutes les catégories

Once, Kate Shugak was the star investigator of the Anchorage D.A.'s office. Now she's gone back to her Aleut roots in the far Alaska north - where her talent for detection makes her the toughest crime-tracker in that stark and mysterious land.

Jeanette Lee was 18 years old when she walked into a New York City pool hall and became enamored by the elegant geometry of the game. Before long, she was an unmistakable figure on the international competition circuit, dressed head-to-toe in black, stalking the billiards table, and gazing down her cue as if tracking her prey. In this new memoir, the woman nicknamed “The Black Widow” opens up about her legendary career and the rich, unpredictable life she’s woven around it.

Deb Dana is the foremost translator of polyvagal theory into clinical practice. Here, in her third book on this groundbreaking theory, she provides therapists with a grab-bag of polyvagal-informed exercises for their clients, to use both within and between sessions. These exercises offer readily understandable explanations of the ways the autonomic nervous system directs daily living.

Have you ever wondered why your marriage seems to be floundering? The problems may be evident to you, but are they really what you think they are? This book has been written to help you open your eyes to the potential on how to fix a relationship that is on the rocks. There are ways to steer around the rocks and come out as a stronger couple at the end of it. As you listen through this book, you will discover the options available to you.

Stop Yelling at the Kids! If this title caught your attention then it’s safe to assume you’re a parent that experiences occasional fits of rage. You feel frustrated and often catch yourself questioning how all the other parents cope. You might even be worried that you’re repeating the patterns that you experienced as a child growing up. The fear: You're turning into your parents! If this sounds familiar, this book is for you!

Do you wish a decluttering expert could come alongside you to help tackle specific roadblocks that always derail your decluttering journey? Dana K. White, self-proclaimed recovering slob and author of Organizing for the Rest of Us and Decluttering at the Speed of Life, is here to help with her original audio series, Decluttering Deep Dives.

An insightful exploration that unveils the lesser-known dimensions of this legendary writer and her legacy, revealing the cultural icon’s profound impact as a visionary editor who helped define an important period in American publishing and literature.

They are the first wagon train to cross the American continent—and forge the Oregon Trail. Five-hundred courageous men, women and children, led by mountain man Whip Holt, they have survived the Rocky Mountain winter, fierce native attacks, and countless other hardships. Now, on the last leg of their journey, they face their greatest challenge yet. Three mighty nations have sent explorers to stake their claims — the English army, Russian agents, and American pioneers—but only one can win.

Detective Beth Wolfe’s reunion with investigative journalist Jack St. James is a matter of life or death—and when a masked assailant attacks them, a severe blow leaves Jack with amnesia. Beth and her K-9, Arthur, are determined to keep Jack safe while he regains his lost memories. Was he targeted due to a case he was working on…or does it have something to do with the son they placed for adoption decades ago? When their investigations lead them inside a booby-trapped amusement park, it’s a race against the clock to put all the pieces together and uncover the park owners’ nefarious plot…

Do you wish a decluttering expert could come alongside you to help tackle specific roadblocks that always derail your decluttering journey? Self-proclaimed recovering slob and author Dana K. White is here to help with her original audio series, Decluttering Deep Dives. Identity Clutter dives into these common struggles: Addressing sentimental items; Defining how you use your spaces; Navigating your emotional ties to stuff you needed in the past (but maybe don’t need now); and Deciding what to do with stuff you’re keeping for the future.

Feng Shui and decluttering shift the energy of your place, which in turn shifts the energy and circumstances of your life. You might have heard the quote, “Home is not a place, it’s a feeling”, but how can you make sure this feeling is as good as it can possibly be? Your home should be your safe place, but for some, it feels like a place where they are stuck in old thoughts, stubborn habits, and stalled life goals.

Polyvagal Theory, developed by researcher and scientist Dr. Stephen Porges and popularized by therapist Deb Dana, has impacted countless lives. It has changed the way therapists work with their clients and provided a pathway toward healing for those who have experienced hardship or trauma. In Polyvagal Prompts, Deb Dana and Courtney Rolfe invite listeners to explore their nervous systems through Polyvagal Theory with engaging questions and exercises.

Balance and heal your mind, body, and soul by tapping into the connections between your chakras and your diet. Chakras, Food, and You is a revolutionary approach that customizes health assessments based on the chakras - the ancient system that modern-day yogis exalt and the ancients across all cultures and periods embraced as the secret to enlightenment.

After checking her salty attitude and grinding for years, Remi James has worked her way up to become star bartender at an upscale Seattle bar. She’s finally on track for the promotion (and the home loan approval) of her dreams—until Maya Marek walks in. Suddenly, Remi has competition. Willowy, blonde, infuriatingly talented competition…

In 1994, more than 300 Republicans under the command of obstructionist and rabble-rouser Congressman Newt Gingrich stood outside the U.S. Capitol to sign the Contract with America and put bipartisanship on notice. Twenty-five years later, on January 6, 2021, a bloodthirsty mob incited by President Trump invaded the Capitol.

It's called "the event", an unimaginable cataclysm that shatters 600 million years of the Earth's timeline. Our world is gone, instantly replaced by a new one made of scattered remnants of the past, present, and future, dropped alongside one another in a patchwork of "shards". Monsters from Jurassic prehistory, ancient armies, and high-tech robots all coexist in this deadly post-apocalyptic landscape. A desperate group of survivors sets out to locate the source of the disaster.

Polyvagal Theory (PVT) has had a tremendous impact on the mental health field, shedding light on how the nervous system predictably moves between different states in response to changing situations. School consultant Debra Em Wilson introduces PVT to educators and shows how using PVT-guided strategies can help create optimal learning environments. When school staff understand the role of the nervous system in learning, they can better help students develop the skills leading to increased resilience, adaptability, and flexibility.

Find out everything you need to know about how to harness a naturally occurring cellular process that has the ability to impact your health, weight, aging, vibrance, energy, mental acuity, and more. You can increase the benefits without the use of chemicals, or expensive products. Find out the secrets to supercharging the autophagy process and get real results you’ll see right away.

World-class pediatric surgeon, social scientist, and best-selling author of Thirty Million Words Dr. Dana Suskind returns with a revelatory new look at the neuroscience of early childhood development - and how it can guide us toward a future in which every child has the opportunity to fulfill their potential. Her prescription for this more prosperous and equitable future, as clear as it is powerful, is more robust support for parents during the most critical years of their children’s development.

Ever wish there was an "easy" button for marriage? Or that you just had someone who understands the struggle? Rebuilding Us is a top-rated marriage podcast to help you restore intimacy, rebuild trust, and renew hope in your marriage. Join marriage coach Dana Che, who's been married to her hubby, Shaun, for 25 years as she guides couples on the journey toward restoration and connection. Each episode includes real-life stories, practical strategies, and faith-filled insights to help you reignite love, deepen commitment, and create a thriving, joy-filled relationship. Say goodbye to Christian ...