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Does it feel as if you re fighting your body to lose even one pound or just to maintain your current weight? Respected health and wellness expert and best-selling author Jillian Michaels has been there, too. So she consulted top experts in the field of metabolism and discovered that she d inadvertently been abusing her endocrine system for years. After fixing her own metabolism, she decided to share what she learned by devising this simple, 3-phase plan.

Many self-help books offer a lot of new age platitudes and sappy mantras: Just love yourself. See the glass as half full. Believe it and it will come. Really? That’s not how it works, and you know it.

The John Fugelsang Podcast... a podcast about politics, religion and pop culture from the host of "Tell Me Everything" on SiriusXM Progress 127.

Empowering and rigorously researched, The 6 Keys outlines powerful lifestyle interventions, dietary guidelines, exercise plans, and vanguard strategies for cultivating mindfulness that restore and protect human performance, keeping you fit, healthy, and beautiful for life.

Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades.This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us.Through in-depth discussions and short form content, Jillian brings valuable insights, inspiring life stories, and actionable advice from leading thinkers, innovators, ...

You know Jillian Michaels as the world's leading fitness expert and a renowned nutritionist, but she's also a proud mother of two. In Yeah Baby!, Jillian, along with her team of top-notch experts, will change everything you think you know about pregnancy, arming you with the most cutting-edge information available, so you can make the right choices for you and your little one.

Over the course of four years, the traveling love rally called Together Live brought together diverse storytellers for epic evenings of laughter, music, and hard-won wisdom to huge audiences across the country. Well-known womxn (and the occasional man) from all walks of life shared their most vulnerable truths in a radical act of love, paving the way for healing in the face of adversity.

Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too. Biggest Loser trainer Jillian Michaels swore she’d never write another diet book. But she realized that with all of the conflicting, overly complicated information being thrown at you each day, what you need is a clear, simple plan that cuts through all the confusion to deliver amazing results, fast.

Jenny Hutt is holding nothing back on her Just Jenny Podcast. This twice weekly podcast is real conversations about the things that matter to women: love, loss, finances, mental health, physical health, relationships, parenting, friendships, current events and more. You will even learn where to shop and what to buy every Saturday during the "Saturdays with (Jenny's sister) Stacy" episodes.Ever the anxious optimist, Jenny shares her own story with vulnerability, humor, candor and tears while speaking to various friends and experts in all aspects of life. Listening to The Just Jenny ...

Do you struggle with chronic fatigue? Looking for a natural way to lower your high blood pressure? Do you want to lose those stubborn extra pounds once and for all? Well, thanks to this audiobook of weight loss solutions, you’ll have everything you need to achieve sustainable weight loss, and life-long health.

Since 2004, Randi Rhodes has been an information warrior, providing fact based, pragmatic, progressive solutions and insight into U.S. politics in her entertaining, take no prisoners style.  Her unique blend of high journalistic standards, patient explanation, and conversation is presented daily on platforms throughout the world. As the world gets more complex and challenging, information you can TRUST is needed now more than ever. 

Glenn Kirschner - he’s an NBC News and MSNBC legal analyst and former Assistant U.S. Attorney at the D.C. U.S Attorney's Office. Now you can join him for Justice Matters. Glenn brings analysis and insight to current legal issues, drawing from his 30 years as a federal prosecutor, homicide prosecutor, and Army JAG. For three decades, Glenn argued to juries and judges, breaking down complex legal issues in clear and relatable ways. Every weekday his podcast brings that same approach to his analysis of today's troubled legal landscape.

What you Need to Know is a clear concise breakdown of everything that you need to know to keep you informed and empowered. Sybil provides and breaks down pertinent news to keep you up to date and in the know about what’s happening in the world. Sybil Wilkes is an online news, entertainment, and comedy media veteran. Known as the “Voice of Reason” on the Tom Joyner Morning Show, she delivered news, information and entertainment with honesty, accessibility and integrity earning the trust of her nationwide audience.

Glenn Kirschner - he’s an NBC News and MSNBC legal analyst and former Assistant U.S. Attorney at the D.C. U.S Attorney's Office. Now you can join him for Justice Matters. Glenn brings analysis and insight to current legal issues, drawing from his 30 years as a federal prosecutor, homicide prosecutor, and Army JAG. For three decades, Glenn argued to juries and judges, breaking down complex legal issues in clear and relatable ways. Every weekday his podcast brings that same approach to his analysis of today's troubled legal landscape.

Described as "an unfiltered thera-brunch with your best friends" where we can have "light conversations about heavy sh*t," Self-Helpless candidly explores the highs, lows, and in-betweens of personal growth—with a strong emphasis on everyday activism. Featuring a variety of specialists, public figures, and subscribers, the show garners millions of downloads, frequents the top Apple & Spotify charts, and has been featured on Conan and The Tonight Show. If you're interested in conscious consumption, holistic health, creativity, purpose—basically trying to figure out wtf we're all doing ...

Struggling with chronic fatigue? Well, you’re not alone. Most of us, at one time or another, struggle to find the zing we need to keep up with today’s busy modern lifestyle. But if you suffer from chronic inflammation, then muscle pain, headaches, and even feverish chills can swipe away at your energy, leaving you to feel too exhausted to complete everyday tasks. Thankfully, a solution for chronic inflammation can be found in the anti-inflammatory diet, a no-nonsense, no-frills approach to naturally combating chronic inflammation.

With the DASH diet plan, you - and millions of people around the world - finally have a practical dietary program that can help you manage your blood pressure and lose weight!

Heartfelt, genuine, raunchy and raucous, "Back in the Saddle" with Jillian and Janice is like attending happy hour with your homies… only Janice is sober now. But still! These two old friends reunite to get you laughing your ass off at the relatable absurdities of daily life. Career catastrophes, dating app disasters, parenting fails, the ever tightening squeeze on the Sandwich Gen. And current events? Oh yeah, make some room. Leaving no stone unturned. They win some. They lose most. They call each other on their B.S. But come what may, this show is always a good time. Who needs weed ...

Shermichael Singleton is a political consultant, writer, commentator, and former contributing host of Vox Media's Consider It. He also hosted ScreenShare on MSNBC’s Peacock, which focused on the intersectionality of politics and culture. He is a 2019 Forbes 30 Under 30 for Law and Policy recipient. Shermichael can also be seen regularly on CNN, Fox, and NewsNation. For more, check out his YouTube channel: https://www.youtube.com/@Shermichael.Singleton