Résultats de "MA" dans Toutes les catégories

Despite our best intentions, many of us find ourselves routinely overeating at meals, snacking mindlessly, or bingeing regularly. As emotional eaters, we turn to food for comfort, soothing, distraction, and excitement. There’s a disconnection fueling our eating, robbing years from our lives, and we know it. We’re tired of restrictive diets that lead back to overeating, and we’re ready to try something different.

In The Highly Sensitive Person's Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people, such as gaslighting, stonewalling, projection, covert put-downs, and love bombing.

Anyone who has struggled with sex addiction knows that living with constant sexual compulsions can be extremely difficult. But summoning the courage to find help for this condition can be even more of a challenge. If addictions to pornography, strip clubs, massage parlors, prostitutes, phone sex, or chat rooms have made you feel trapped, this book can help you find a way to break free.

The podcast exploring Sex, Relationships, and Liberation through real conversations with conscious objectors to the status quo. I'm your host, Nicole, MA, (She/Her). I am a Queer, Non-Monogamous Sex Educator, Psychotherapist, Trauma-Informed Certified Yoga Teacher, and Doctoral Student in Clinical Psychology training in Psychedelic Integration Therapy. Each guest will nominate the next guest to reflect an anarchist de-centered and ever-evolving definition of what it means to be a conscious objector. Join the global pleasure activism revolution. Learn More: www.modernanarchypodcast.com

This audiobook was designed as a reference on what nutritional supplement to take for close to 400 different kinds of diseases.

Malum, Scorpius, and Orion are now fighting for me. Their power is mind-boggling. The carnage staggering. The High Court wants me to control them, but you can't leash monsters. Even with Sadie, Jinx, and John by my side, I'm struggling to survive. The war drums are beating and life altering secrets are being revealed.

Drs. Brock and Fernette Eide use their impressive backgrounds in neurology and education to debunk the standard deficit-based approach to dyslexia. People typically define "dyslexia" as a reading and spelling disorder. But through published research studies, clinical observations, and interviews with dyslexic individuals, the Eides prove that these challenges are not dyslexia's main features but are instead trade-offs resulting from a different pattern of brain organization and information processing that has powerful advantages.

Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger. It gives you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life - your relationship with yourself.

I shifted into a saber-toothed tiger...but that was just the beginning. Jax, Cobra, and Ascher are now my teammates. Once again, we're fighting for our lives. And our futures. But nothing is as it seems, and for every secret we uncover, another unfolds. Under the spiteful watch of Xerxes and the evil Fae Queen, it's not clear we're going to survive. Can we work together? Or will we implode? One thing is for sure: I'm about to uncover my destiny.

Chaque année, à la mi-carême, se tient, à la Salpêtrière, le très mondain Bal des folles. Le temps d'une soirée, le Tout-Paris s'encanaille en compagnie de femmes déguisées en colombines, gitanes, zouaves et autres mousquetaires. Ce bal "costumé et dansant" n'est rien d'autre qu'une des dernières expérimentations du docteur Charcot, adepte de l'exposition des fous.

Levi Yoder is a member of the Mafia and a fixer of people's problems. He takes on issues where the law is otherwise unable to help. Unfortunately, Levi can't fix the problem he's facing. Having been diagnosed with a terminal case of cancer, Levi readies himself for death, but what he didn't prepare himself for was waking up one morning and learning that he's in complete remission. Perimeter is a story of a man thrust back into a life he'd assumed was over.

Fight like a girl...or a shifter of lore. After growing up with nothing, I've finally found my path to freedom: I'm a shifter, an elite soldier who transforms into a monster. All I have to do is survive. I didn't count on my three 6'5 roommates. Covered in tattoos, jeweled, and horned, these are like no men I've ever dealt with before. They don't think I belong. They don't think I'm strong enough for war. They don't think I can fight. I'm about to prove them wrong. The only problem, can I survive them discovering the secrets of my past?

Discover a proven pathway for transforming shame from a self-punishing emotion into a powerful ally for your health and happiness.

Cedric the Brown is a wizard with a dark past. In an effort to make amends, he hides in plain sight among the residents of a space station he once nearly destroyed. Cut adrift by a bankrupt megacorp, the mobile mining station sets off to uncharted space in a desperate attempt to scrape by. What they stumbled onto would change the course of the galaxy. A planet. A lost alien race. A secret that will lead to all-out war. How will a station filled with scoundrels and crewed by former miners handle being the fulcrum of history?

Journey with musical virtuoso Yo-Yo Ma as the iconic performer and global phenomenon delves into the world of self-discovery and our deeply interwoven humanity. This is Beginner's Mind, Ma’s extraordinary addition to Audible’s Words + Music series, blending vivid personal memoir and breathtaking exclusive performances with indelible lessons gained over a lifetime pursuing meaning, connection, and shared purpose.

Freedom from unnecessary suffering is the goal of both Buddhism and modern psychotherapy, yet each approaches this intention from a very different perspective. "Buddhist practice helps us awaken to a well-being that is independent of our circumstances," explains Bruce Tift, "while Western psychotherapy helps us bring our disowned experience into awareness in order to live in a more skillful and satisfying way."

Yesterday, your child was a sweet, well-adjusted eight-year-old. Today, a moody, disrespectful 12-year-old. What happened? And more important, how do you handle it? How you respond to these whirlwind changes will not only affect your child's behavior now but will determine how he or she turns out later. Julie A. Ross, executive director of Parenting Horizons, shows you exactly what's going on with your child and provides all the tools you need to correctly handle even the prickliest tween porcupine.

Candace Chen, a millennial drone self-sequestered in a Manhattan office tower, is devoted to routine. With the recent passing of her Chinese immigrant parents, she’s had her fill of uncertainty. She’s content just to carry on: She goes to work, troubleshoots the teen-targeted Gemstone Bible, watches movies in a Greenpoint basement with her boyfriend. So Candace barely notices when a plague of biblical proportions sweeps New York.

Research has shown that the first three years in a child's life are a critical moment in their development, and that behavior patterns instilled during that time can have profound implications for the rest of a child's life. Hundreds of thousands of parents have already used the advice in Positive Discipline: The First Three Years to help set effective boundaries, forge strong foundations for healthy communication, and lay the groundwork for happy and respectful relationships with their young children.

Shame. Just the word makes most people uncomfortable, and though we all feel shame, no one likes to acknowledge it. Why? Because shame is the most painful and destructive emotion we experience. It’s also designed to protect us. In Healing Shame, Sheila Rubin and Dr. Bret Lyon ask the question: What if your shame - that awful, overwhelming emotion - could work for you instead of sabotaging your well-being?