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Best-selling author Theresa Cheung joins forces with cognitive neuroscientist Julia Mossbridge, PhD, Director of the Innovation Lab at The Institute of Noetic Sciences (IONS), to reveal revolutionary new research showing that sensing the future is possible. They also provide practical tools and techniques you can use to develop your own powers of precognition.

Have you ever been told to toughen up or stop taking everything so seriously? Or do you feel that in a harsh world - where the way to get noticed is to shout the loudest - your heartfelt approach just doesn’t cut it? Some of us are born sensitive. We live our lives vividly through the lens of emotion and with our senses perpetually on high alert.

How to Catch a Dream is the ultimate toolkit to become a lucid dreamer to create a happier and more fulfilling waking life. Dream expert Theresa Cheung gives you everything you need to dream bigger and better in just three weeks.

100 Ways to Be Kind is a road map of practical, simple, and immediately actionable ways to be kind including how to be kinder to yourself, to others, and to nature. Theresa debunks the damaging myth that being kind is a weakness and shows that it is not anger or aggression that brings out our true inner grit, but kindness. Science has proven that there are powerful, potentially lifesaving, reasons to be kind. The kinder you are, the more likely you are to experience happiness. Kindness is the simple and scientifically proven remedy that everyone needs to administer right now.

Featuring numerous exercises and a detailed directory of dream symbols divided into more than a dozen categories, Dreaming of Your Future is much more than a standard dream dictionary. Discover exercises for mental time travel, memory games, making predictions, staying motivated, and more. From learning how to get quality sleep to understanding what it means when you dream of animals, food, or feelings, this book helps you confidently plan for a bright future.

Why do we dream? How can you sleep better? How do you control your dreams? Discover the theories and techniques to ensure a rich world of dreams every night. Decode your dreams – over 50 common dream scenarios are interpreted in detail. What do they mean – to you? Ever dream of flying? Winning the lottery? Flunking an exam? Understand what your mind is telling you when you’re asleep and you’ll unlock your true potential when you’re awake. Night Vision holds the answers.

In Dream Cure Theresa Cheung brings her expertise to unravel the mysteries behind common dreams, exploring their deeper meanings and implications for personal growth. She empowers listeners to navigate the intricate landscape of their dreams, fostering a deeper understanding o their own psyche. Cheung guides listeners on a path of self-discovery, helping them harness the power of dreams to resolve anxieties, overcome obstacles and ignite positive transformation.

Through a 4-week programme, this book encourages you to transform your life through 22 specially designed, tried-and-tested Power Moves. The Power Moves range from the deceptively simple, like waking up naturally and unfollowing someone toxic, to more challenging, scientifically proven boosts to physical and mental resilience, like nose-breathing breath work or getting rejected once a day.

Those who believe they can sense things beyond time, space and the material are in the majority. A dream coming true, correctly following an inexplicable hunch, noting signs and coincidences, accurately predicting the future; these are all instances of psychic experiences. Blending personal development and scientific study with mindfulness practices, this book explores the theory behind psychic abilities, along with practical ways in which we can harness them.

White Shores is a podcast for spiritual beings having a human experience. Hosted by Sunday Times bestselling spiritual author and modern mystic Theresa Cheung. This podcast shares inspiration on personal growth and how to create the infinite life of your dreams. Stay in touch via www.theresacheung.com @thetheresacheung on Instagram, author pages on Facebook and X

With the world in turmoil, spiritual forces are needed more than ever before. Harnessing the angel and new age movement can help you make sense of life when it feels directionless. Angels provide us with hope and illuminate a new path forward. Rather than visiting or becoming dependent on gurus, psychics or mediums, expert Theresa Cheung is here to show you how to directly communicate with angels on your own.

Following on from the success of Theresa Cheung's previous 21 Ritual series comes a nature-based daily practice audiobook. It contains 21 simple, easy daily rituals to help you tune into the natural world around you helping you to feel more grounded and connected to yourself and others. Listeners will be encouraged to perform 21 "connecting with nature" rituals every day over a three-week period as research shows that it takes around three weeks to ensure a daily ritual becomes entrenched at neural level.

Like optimism, intuition can be cultivated. Research has shown that contrary to popular opinion intuition isn't something we are born with, and it doesn't come naturally to everyone. Intuition is a skill that we can learn and we can get better at it the more we practise. Drawing on what science and psychology can teach us about intuition and Theresa's techniques to strengthen it using the life changing power of ritual, this book offers 21 simple and proven daily rituals to help you tune in to your inner wisdom and start making better decisions in your life today.

Creating personal ritual in our lives allows us to bring the presence of the sacred into the everyday. The rituals in this book have been designed as symbolic acts providing a framework for anyone to use to create positive change in their lives. The seven morning rituals are designed to help you 'wake with determination', the seven afternoon rituals focus on 'living on purpose' and the seven evening rituals are about 'retiring with satisfaction'.

Belief in ghosts is surprisingly common worldwide. Mysterious glowing orbs, unexplained chills, things that literally go bump in the night: signs of paranormal activity have reportedly surged during the pandemic. As have specialist investigators, organized ghost hunts, eerie podcasts, TV shows and reports of everyday hauntings. Sharing the details of some well-known and particularly mysterious hauntings together with some less-well-known tales and personal stories, Theresa explores these ghostly encounters through four categories of hauntings: residual, poltergeist, inhuman and intelligent.