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From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows listeners how to reap the rewards of keto with less restriction....

Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....

Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet....

Do you feel like no matter how hard you try and no matter how many different diets and lifestyle changes you go on - you always seem to be stuck at the same old weight? Would you like to lose weight and feel better while eating your favorite foods? If so, then keep reading....

Based on 20 years of investigative reporting and interviews with 100 practicing physicians who embrace the keto lifetstyle as the best prescription for their patients' health, Taubes' book puts the ketogenic diet movement in the necessary historical and scientific perspective....

Ben Azadi has been practicing ketosis and fasting strategies for years, long before it gained widespread popularity. Using simple interventions and little-known but powerful hacks, you can enhance your body’s ability to heal and burn fat....

From the author of the national best-seller Eat Dirt, a 30-day healthy plan - including more than 80 delicious recipes - to burn fat, fight inflammation, and reverse disease using the keto diet....

Discover the cutting-edge science behind long-term weight loss success in this powerful new audiobook from the New York Times best-selling author of How Not to Die....

Do you want the secrets to sustained, healthy weight loss without counting calories and depriving yourself? The ketogenic diet has become quite a fad recently and there is a lot of misinformation floating around. There is a right way and a wrong way to enter ketosis....

Discover the critical link between your brain and the food you eat, change the way you think about how your brain ages, and achieve optimal brain performance with this powerful new guide....

Easy, simple, and delicious - Alkaline ketogenic recipes to look and feel amazing! Improve your health, enjoy more energy and, if desired, start losing weight with delicious low-carb, no sugar, high-fat, and nutrient-packed recipes....

Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time....

In Anyway You Can, Dr. Bosworth shares her "accidental" discovery of ketosis and its wide array of health benefits as she supplemented her mom's chemotherapy with ketones....

The Metabolic Approach to Cancer offers an innovative, metabolic-focused nutrition protocol that actually works to fight cancer....

Whether you are keto, low-carb, carb liberal, vegan, or occasionally all of the above, Plant-Forward Keto brings an array of options and flexible meal plans to go beyond the diet and embrace your love of food....

Diet, by definition, is the type of food consumed in a certain period....

Everything you need to go keto without breaking the bank...and without spending hours in the kitchen! A simple and delicious 30-day ketogenic diet meal plan that you can follow for less than $7 a day! Special bonus 'Smart Keto Meal Prep Guide’....

Dr. Jason Fung explains the role of insulin in weight management and offers insights into the benefits of intermittent fasting.

“I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....

Autophagy Fasting with Water for Beginners is your comprehensive go-to guide to fasting your way to autophagy and losing weight seamlessly, regardless of your current diet....